Best 20 Almond Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Almond pancakes are a delicious and nutritious breakfast option that can be easily made at home. They are a great source of protein, fiber, and healthy fats, and they are also gluten-free and dairy-free. Almond pancakes are also a versatile dish that can be served with a variety of toppings, such as fresh fruit, yogurt, or maple syrup. With so many benefits, it's no wonder that almond pancakes have become a popular breakfast choice for people of all ages.

Here are our top 20 tried and tested recipes!

QUICK ALMOND FLOUR PANCAKES



Quick Almond Flour Pancakes image

These pancakes are a wonderful substitute for regular pancakes when you are watching your carbs! They are very filling and are on the dense side. This is a basic recipe can be tweaked. Any sweetener can be substituted for the maple syrup. Enjoy!

Provided by Allie

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 cup almond flour
¼ cup water
2 eggs
1 tablespoon maple syrup
¼ teaspoon salt
1 teaspoon oil, or as needed

Steps:

  • Whisk almond flour, water, eggs, maple syrup, and salt together in a bowl until batter is smooth.
  • Heat oil in a skillet over medium heat; drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 10.1 g, Cholesterol 93 mg, Fat 19 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 181.2 mg, Sugar 4.3 g

ALMOND MEAL PANCAKES



Almond Meal Pancakes image

It's always nice when the best version of a recipe is also the easiest. After testing many almond flour pancake recipes that always came out unbalanced in different ways, I now give you the most texturally and *tastily* superior one of them all. Oh, and they are gluten-free, in case you're wondering. Serve with fresh fruit coated in maple syrup!

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 30m

Yield 2

Number Of Ingredients 8

2 large eggs
2 tablespoons olive oil
2 tablespoons maple syrup
¾ teaspoon vanilla extract
1 pinch salt
1 cup finely ground almond meal
1 teaspoon baking powder
1 teaspoon butter, or as needed

Steps:

  • Combine eggs, olive oil, maple syrup, vanilla extract, salt, almond meal, and baking powder in a bowl. Whisk until thoroughly combined. Let batter sit for 10 minutes to marry the flavors and activate the baking powder.
  • Butter a nonstick pan or griddle over medium heat. Scoop in batter into any size pancake(s) you like. Cook until edges are set and bottom is golden brown, 2 or 3 minutes. Flip and cook until slightly springy to the touch, another 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 497.4 calories, Carbohydrate 31 g, Cholesterol 191.4 mg, Fat 30.9 g, Protein 28.6 g, SaturatedFat 5.7 g, Sodium 411.9 mg, Sugar 12.5 g

ALMOND FLOUR BLUEBERRY PANCAKES



Almond Flour Blueberry Pancakes image

Enjoy these easy to make blueberry pancakes for breakfast! They are made with almond flour and are dairy free, gluten free, and have no refined sugars!

Provided by Personal20

Time 15m

Yield 6

Number Of Ingredients 9

3 large eggs
2 tablespoons honey
1 tablespoon water
1 tablespoon vanilla extract
1 ½ cups almond flour
¼ teaspoon Himalayan sea salt
¼ teaspoon baking soda
1 cup fresh blueberries
1 tablespoon coconut oil, or as needed

Steps:

  • Mix eggs, honey, water, and vanilla together in a large bowl. Add almond flour, sea salt, and baking soda; mix well. Gently fold in blueberries.
  • Heat coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the hot griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Remove and place on a plate. Repeat with remaining batter, adding more coconut oil as needed.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 16.3 g, Cholesterol 93 mg, Fat 20.2 g, Fiber 3.9 g, Protein 9.9 g, SaturatedFat 4 g, Sodium 161.6 mg, Sugar 9.7 g

AMAZING ALMOND FLOUR PANCAKES (GLUTEN-FREE AND PALEO-FRIENDLY)



Amazing Almond Flour Pancakes (Gluten-Free and Paleo-Friendly) image

While trying many of the grain free pancake ideas out there, I discovered that many pancake recipes are just too 'eggy' or include bananas in the recipe. A lot of the recipes resulted in pancakes that were too flat and broke apart when flipping. I wanted a recipe that was like the Aunt Jemima® pancakes I grew up with: delicious and fluffy. After much experimentation with recipes and reading forum comments, I finally put together something reminiscent of childhood quality pancakes. Top with maple syrup and fresh fruit.

Provided by Craig Miceli

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 cup almond flour
1 tablespoon chocolate chips (such as Enjoy Life®), or more to taste
½ teaspoon baking soda
1 pinch salt
1 pinch ground cinnamon, or to taste
1 egg
1 egg white
1 tablespoon honey
2 teaspoons vanilla extract
¼ cup water, or as needed

Steps:

  • Preheat a lightly oiled griddle to 375 degrees F (190 degrees C).
  • Whisk almond flour, chocolate chips, baking soda, salt, and cinnamon together in a bowl. Whisk egg, egg white, honey, and vanilla extract together in a separate bowl. Stir flour mixture into egg mixture, adding enough water to reach a pancake batter consistency.
  • Drop batter by large spoonfuls onto the prepared griddle and cook until pancakes are golden brown and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 6.6 g, Cholesterol 46.5 mg, Fat 2 g, Fiber 0.3 g, Protein 2.6 g, SaturatedFat 0.9 g, Sodium 228.6 mg, Sugar 6.2 g

DELICIOUS LOW-CARB ALMOND FLOUR PANCAKES



Delicious Low-Carb Almond Flour Pancakes image

Delicious extra low-carb pancakes that are absolutely yummy. A special recipe that uses the microwave to quickly boil the almond flour to create pancakes that are soft and gooey like normal pancakes, not dry and bready like a muffin. Eat with sugar-free syrup, such as Log Cabin®. Kids love them!

Provided by cliftd

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 14m

Yield 1

Number Of Ingredients 7

¼ cup water
2 tablespoons almond flour
1 tablespoon vegetable oil
1 tablespoon heavy whipping cream
1 pinch baking powder
2 drops vanilla extract
1 egg

Steps:

  • Whisk water, almond flour, vegetable oil, cream, baking powder, and vanilla extract together in a microwave-safe bowl.
  • Cook in the microwave on high until gooey batter forms, 1 1/2 to 2 minutes.
  • Let batter rest until cooled slightly, 1 to 2 minutes. Whisk in egg until well-blended.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter onto the griddle and cook until bubbles form and the edges are dry, 4 to 5 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 339.6 calories, Carbohydrate 4.6 g, Cholesterol 206.4 mg, Fat 31.8 g, Fiber 1.7 g, Protein 9.9 g, SaturatedFat 7.7 g, Sodium 183.6 mg, Sugar 1.2 g

BLUEBERRY ALMOND PANCAKES



Blueberry Almond Pancakes image

Rich pancakes that have a great balance of sweet and tart flavors. A grown-up-tasting treat.

Provided by ChefNYC

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 23m

Yield 6

Number Of Ingredients 10

5 tablespoons butter, divided
1 ¼ cups all-purpose flour
2 tablespoons white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup plain yogurt
2 eggs
1 ½ teaspoons almond extract
¼ cup water, or as needed
1 cup fresh blueberries

Steps:

  • Place 3 tablespoons butter in a microwave-safe bowl; heat in microwave until melted, 20 to 30 seconds.
  • Whisk flour, sugar, baking powder, and salt together in a bowl.
  • Beat yogurt and eggs together in a bowl; add melted butter and almond extract and beat well. Fold flour mixture into yogurt mixture until batter is well combined. Add water, 1 tablespoon at a time, until batter reaches a pourable consistency.
  • Melt remaining butter in a large skillet or griddle over medium-low heat. Pour 1/4 cup batter into skillet and place 6 to 10 blueberries onto the batter; cook until batter starts to bubble, 1 to 2 minutes. Flip and cook until bottom is lightly browned, about 30 seconds. Repeat with remaining batter and blueberries.

Nutrition Facts : Calories 262.6 calories, Carbohydrate 30.2 g, Cholesterol 92.8 mg, Fat 12.9 g, Fiber 1.3 g, Protein 6.5 g, SaturatedFat 7.5 g, Sodium 548.9 mg, Sugar 8.7 g

ALMOND FLOUR PALEO PANCAKES



Almond Flour Paleo Pancakes image

These are by far the best paleo pancakes that I have tried. Super easy and quick too! Top with organic honey.

Provided by Eshug

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 8

3 eggs
1 cup almond flour
1 cup tapioca flour
½ cup almond milk
1 teaspoon vanilla extract
½ teaspoon baking soda
½ teaspoon baking powder
1 pinch salt

Steps:

  • Beat eggs in a bowl until smooth. Mix almond flour, tapioca flour, almond milk, vanilla extract, baking soda, baking powder, and salt into eggs until batter is just combined.
  • Heat a lightly oiled griddle over medium-high heat or heat an electric frying pan. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 359.9 calories, Carbohydrate 33.2 g, Cholesterol 139.5 mg, Fat 20.6 g, Fiber 6.8 g, Protein 14.9 g, SaturatedFat 2.4 g, Sodium 329.6 mg, Sugar 3.6 g

ALMOND PANCAKES WITH SOUR CHERRY SYRUP



Almond Pancakes with Sour Cherry Syrup image

Provided by Zoe Singer

Categories     Breakfast     Brunch     Christmas     New Year's Day     Dried Fruit     Almond     Healthy     Self

Yield Serves 8

Number Of Ingredients 14

1/2 cup dried sweetened sour cherries
1 cinnamon stick
1/2 cup maple syrup
1 1/2 cups all-purpose flour
1/4 cup whole-wheat pastry flour
1/4 cup quick-cooking oats
2 teaspoons baking soda
1 teaspoon kosher salt
2 eggs, beaten
2 cups lowfat buttermilk
1/4 teaspoon almond extract (optional)
Oil or butter, for greasing pan
1/2 cup sliced almonds, divided
1/2 cup nonfat plain Greek yogurt

Steps:

  • In a small saucepan, bring cherries, 1/2 cup waterand cinnamon stick to a boil over high heat. Reduce heat; simmer 5 minutes. Stir in syrup; set aside to cool. In a bowl, whisk flours, oats, baking soda and salt. In another bowl, whisk eggs and buttermilk (and almond extract, if desired). Add wet ingredients to dry; stir batter until just combined. Heat a large nonstick pan over medium heat; brush with oil. Pour a scant 1/4 cup batter into pan; sprinkle with 1 1/2 teaspoons almonds. Cook pancake, flipping once, until golden brown, 2 minutes per side. Repeat with remaining batter. Serve pancakes with cherry syrup; top with a dollop of yogurt, if desired.

ALMOND PUFF PANCAKES



Almond Puff Pancakes image

Awesome!

Provided by grace bell

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 5

2 large eggs, separated
¼ cup heavy whipping cream
½ cup almond meal
¼ teaspoon baking powder
1 pinch sea salt

Steps:

  • Beat egg whites in a bowl using an electric mixer until soft peaks form.
  • Beat cream, egg yolks, almond meal, baking powder, and salt together in a separate bowl until smooth and creamy. Fold egg whites into cream mixture until batter is just mixed.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 334.4 calories, Carbohydrate 7.4 g, Cholesterol 226.8 mg, Fat 30 g, Fiber 3 g, Protein 12.9 g, SaturatedFat 9.4 g, Sodium 312.3 mg, Sugar 1.4 g

LOW CARB PANCAKES - ALMOND FLOUR



Low Carb Pancakes - Almond Flour image

This is a recipe I am going to try. I have not tried it yet, but I am always looking for low carb breakfast ideas...

Provided by LisaLisaB

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup almond flour
1 tablespoon sugar substitute
2 eggs
1/3 cup seltzer water
1 tablespoon heavy cream
1/4 teaspoon salt
1/8 teaspoon cinnamon

Steps:

  • Simply combine and cook in skillet. Use sugar free syrups or cool and use as "bread". (If using as a non sweet bread, leave out splenda and cinnamon).
  • Serves 2.
  • I use splenda as sugar substitute -- .

Nutrition Facts : Calories 118.9, Fat 7.8, SaturatedFat 3.3, Cholesterol 221.8, Sodium 371.9, Carbohydrate 5.4, Fiber 0.1, Sugar 4.6, Protein 6.6

ALMOND BUTTER AND BANANA PANCAKES



Almond Butter and Banana Pancakes image

Pancakes made of bananas and almond butter?? Enough said. The protein here comes from the eggs, which also give these sweet, nutty pancakes a light, crepe-like texture.

Provided by Hannah Bronfman

Categories     HarperCollins     Breakfast     Brunch     New Year's Day     Mother's Day     Wheat/Gluten-Free     Banana     Almond     Pancake     Dairy Free     Peanut Free     Small Plates     Kid-Friendly

Yield 4 servings

Number Of Ingredients 6

2 large, very ripe bananas
1/2 cup smooth almond butter
4 large eggs
1 teaspoon ground cinnamon
1 tablespoon coconut oil
Sliced banana and cocoa nibs, for serving

Steps:

  • In a large bowl, mash the bananas until smooth.
  • Whisk in the almond butter, then add eggs one at a time, making sure each is thoroughly incorporated into the mixture.
  • Stir in the cinnamon.
  • Heat a large cast-iron (or ceramic skillet) over medium-high heat. When the skillet is hot enough that a drop of water splashed on it sizzles and bounces, add the coconut oil.
  • Scoop 2 tablespoons of the batter per pancake onto the skillet, leaving room for them to spread.
  • Cook 2 to 3 minutes, or until the bottom is set, before flipping. Cook on the opposite side for an additional 2 to 3 minutes.
  • Serve topped with sliced bananas and cocoa nibs.

APRICOT-ALMOND PANCAKES



Apricot-Almond Pancakes image

Add something sweet to your breakfast. Enjoy apricot-almond pancakes made with Bisquick Heart Smart® mix - ready in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 6

1 cup apricot jam or spreadable fruit
2 cups Bisquick Heart Smart® mix
1 cup fat-free (skim) milk
1/2 teaspoon almond extract
2 eggs, 4 egg whites or 1/2 cup fat-free egg product
1/4 cup chopped almonds

Steps:

  • In 1-quart saucepan, heat jam over low heat until melted, stirring constantly. Keep warm while making pancakes.
  • In medium bowl, stir all remaining ingredients with wire whisk or fork until blended.
  • Brush griddle or skillet with vegetable oil or spray with cooking spray; heat griddle to 375°F or heat skillet over medium heat.
  • For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with warm apricot jam.

Nutrition Facts : Calories 550, Carbohydrate 101 g, Cholesterol 105 mg, Fat 2, Fiber 1 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 47 g, TransFat 0 g

ALMOND BERRY PANCAKES



Almond Berry Pancakes image

Whole wheat flour and two kinds of berries add an extra helping of nutrition to these hearty pancakes. It's a breakfast I feel good about eating. -Sarah Haengel, Bowie, Maryland

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 10 pancakes.

Number Of Ingredients 12

3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup sugar
2 teaspoons baking powder
Dash salt
1 large egg, room temperature, lightly beaten
1-1/4 cups fat-free milk
2 tablespoons butter, melted
1/2 teaspoon almond extract
1/2 cup fresh raspberries
1/2 cup fresh blueberries
Optional: Confectioners' sugar and additional fresh berries

Steps:

  • In a large bowl, combine the flours, sugar, baking powder and salt. In a small bowl, combine the egg, milk, butter and extract; stir into dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle; sprinkle with berries. Turn when bubbles form on top. Cook until the second side is golden brown. Garnish with confectioners' sugar and additional berries if desired.

Nutrition Facts : Calories 239 calories, Fat 6g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 262mg sodium, Carbohydrate 40g carbohydrate (16g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

ALMOND PANCAKES WITH RASPBERRY SYRUP



Almond Pancakes with Raspberry Syrup image

Almond extract in the batter and crunchy chopped salted almonds sprinkled on top give these pancakes a delightful almond flavor. Maple syrup infused with cooked, mashed raspberries makes the perfect topping.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings (makes about 20 pancakes)

Number Of Ingredients 12

1/2 cup raspberries
1/4 cup pure maple syrup
1 3/4 cups all-purpose flour (See Cook's Note)
3 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon fine salt
1 1/4 cups milk, at room temperature
2 large eggs, at room temperature
1/2 teaspoon pure vanilla extract
1/4 teaspoon pure almond extract
3 tablespoons unsalted butter, melted, plus more for the skillet
Chopped salted almonds, for topping

Steps:

  • Preheat the oven to 200 degrees F. Bring the raspberries and maple syrup to a boil in a small saucepan over medium heat. Reduce the heat to a simmer and cook until the berries soften and the syrup takes on a pinkish color, 7 to 8 minutes. Remove from the heat and mash the berries with a potato masher or fork. Strain the syrup. Keep warm or set aside to cool to room temperature.
  • Whisk the flour, sugar, baking powder and salt together in a large bowl. Whisk the milk, eggs, vanilla and almond extracts together in a medium bowl until combined. Whisk in the melted butter. Add the milk mixture to the flour mixture and stir until it just comes together in a thick lumpy batter.
  • Heat a large nonstick skillet over medium heat and brush lightly with butter. Drop 2 tablespoons batter for each pancake into the skillet. Cook until bubbles appear on the tops of the pancakes, and the undersides are golden brown, 2 to 3 minutes. Flip the pancakes and continue to cook until golden on the underside and cooked through in the center, about 1 minute more.
  • Transfer to the oven to keep warm and continue to make pancakes until all the batter is used. Serve topped with the raspberry syrup and chopped almonds.

KETO ALMOND RICOTTA PANCAKES



Keto Almond Ricotta Pancakes image

I came up with this easy keto recipe to satisfy a pancake craving while following my diet of low carbs and higher protein. It tastes even more delicious with blueberries!

Provided by 4givnCyn

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 8

¼ cup blanched almond flour
1 tablespoon flaxseed meal
¼ teaspoon baking soda
⅛ teaspoon salt
¼ cup ricotta cheese
1 egg
1 ½ teaspoons coconut oil, divided
½ teaspoon vanilla extract

Steps:

  • Heat a frying pan over medium-high heat.
  • Combine almond flour, flax meal, baking soda, and salt in a bowl. Add ricotta cheese, egg, 1 teaspoon coconut oil, and vanilla extract. Mix thoroughly.
  • Spread 1/2 teaspoon coconut oil in the pan. Pour a portion of the batter into the pan and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until bottom is light golden brown, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.6 g, Cholesterol 93 mg, Fat 15.1 g, Fiber 2.6 g, Protein 7.1 g, SaturatedFat 4.4 g, Sodium 338.8 mg, Sugar 0.9 g

ALMOND FLOUR PANCAKES



Almond Flour Pancakes image

A low carb alternative to regular pancakes. Have yet to make these, but I am sure they will be yummy with the almond meal.

Provided by Good Looking Cooking

Categories     Breakfast

Time 15m

Yield 6 4 inch pancakes

Number Of Ingredients 6

1 cup almond meal
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
2 tablespoons oil
1/4 teaspoon salt
1 tablespoon artificial sweetener, like splenda

Steps:

  • Mix ingredients together and cook as you would other pancakes.
  • Use a nonstick pan with a little oil.
  • The only real difference is that the pancakes will not "bubble" on top the same way as regular pancakes.
  • Flip them when the underside is brown.
  • Serve with sugar-free maple syrup, Easy Three Berry Syrup, strawberry topping, or other low carb topping.

ALMOND PANCAKES WITH HONEY SYRUP



Almond Pancakes with Honey Syrup image

I knew I wanted pancakes for breakfast, but while I was mixing my batter I couldn't help but think "how can I make this better?" The almond flavor came through perfectly sweet and slightly nutty. You can use any base pancake batter, I just posted my favorite. Google pic

Provided by Alicia .

Categories     Pancakes

Time 10m

Number Of Ingredients 16

PANCAKES
2 c all purpose flour
2 1/2 tsp baking powder
3 Tbsp granulated white sugar
1/2 tsp salt
2 eggs
1 1/2 c milk
2 Tbsp butter, melted
1/2 Tbsp almond extract
1/4 tsp ground cinnamon
1/4 c sliced almonds (to top)
HONEY SYRUP
1/2 c honey
1/4 tsp cinnamon
1/8 tsp nutmeg
pinch ground cloves

Steps:

  • 1. Sift flour, baking powder, sugar and salt. In a separate bowl whisk eggs and milk then add to flour mixture. Mix until smooth and stir in melted butter, almond extract and cinnamon. If batter is still too thick to pour, add a little more milk. Cook pancakes on a hot, greased griddle about 1/4 cup batter per pancake.
  • 2. To make syrup, in a microwave safe bowl heat honey for about 15-20 seconds, so it is just warm and thin in consistency. Stir in cinnamon, nutmeg and cloves. Serve pancakes topped with almonds and drizzled with syrup.
  • 3. The honey syrup recipe is good drizzled over fruit as well. I keep some around almost all the time in my honey bear :p

OATMEAL-ALMOND PANCAKES, DIABETIC FRIENDLY



Oatmeal-Almond Pancakes, Diabetic Friendly image

While I realize that whole wheat is a better choice for diabetics. As an insulin dependent diabetic myself I find this an acceptable recipe for a very occasional pancake urge. Top with a drizzle of no sugar added syrup or my favorite of unsweetened apple sauce.

Provided by Annacia

Categories     Breakfast

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/4 cups unbleached all-purpose flour
3/4 cup quick-cooking rolled oats
3 tablespoons Splenda sugar substitute (or sugar)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups enriched soymilk, plain or 1 1/2 cups vanilla
about 5 tablespoons almond oil or corn oil, divided
2 large eggs
1/2 teaspoon almond extract
1/2 teaspoon cider or 1/2 teaspoon white wine vinegar
1/2 cup slivered almonds, roasted

Steps:

  • Whisk together flour, oats, Splenda, baking powder and salt in a large bowl.
  • In another bowl, whisk together soy milk, 3 tablespoons oil, eggs, almond extract and vinegar.
  • Add wet ingredients to dry ones and whisk just until mixed.
  • Fold in almonds.
  • Use some remaining oil to lightly grease a large skillet or griddle pan, and heat over medium heat. Ladle 1/4 cup batter for each pancake.
  • Brown each cake on both sides, flipping once, and using more oil as necessary.
  • Serve.

ALMOND FLOUR PANCAKES



Almond Flour Pancakes image

Fluffy and easy to make, these pancakes have a light texture and a great, slightly nutty taste. I make these pancakes with organic ingredients, but conventional ingredients can be used as well.

Provided by Samie

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 cup all-purpose flour
1 ½ teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup almond flour
1 tablespoon sugar
2 cups low-fat plain yogurt
2 eggs, lightly beaten
1 tablespoon unsalted butter, melted and cooled

Steps:

  • Preheat a non-stick griddle to 375 degrees F (185 degrees C). Lightly grease the cooking surface with butter.
  • Sift the flour, baking powder, baking soda, and salt together into a mixing bowl. Mix the almond flour and sugar into the flour mixture until just blended. Stir the yogurt, eggs, and butter together in a separate bowl; add to the flour mixture, stirring only until just incorporated. The batter will be thick and airy.
  • Pour about 1/3 cup of the batter onto your preheated cooking surface, leaving space for the pancakes to expand. Cook until dry around the edges and bubbles have formed over the top, 2 to 3 minutes; turn and continue cooking until done in the middle and golden brown, another 1 to 2 minutes.

Nutrition Facts : Calories 380.4 calories, Carbohydrate 44.4 g, Cholesterol 108 mg, Fat 12.7 g, Fiber 0.8 g, Protein 24 g, SaturatedFat 4.4 g, Sodium 1202.6 mg, Sugar 12 g

DIABETIC ALMOND AND BLUEBERRY PANCAKES



Diabetic Almond and Blueberry Pancakes image

Another dLife recipe that I thought was killer

Provided by Paul Bushay

Categories     Pancakes

Time 20m

Number Of Ingredients 12

1/2 c white whole wheat flour
3/4 c whole wheat flour
2 tsp frozen apple juice concentrate
2 tsp baking powder
1/4 tsp sea salt
1 1/2 tsp unsweetened applesauce
1 1/4 c whole milk
1/8 tsp almond extract
3 egg whites
3/4 c fresh blueberries
1 Tbsp slivered almonds , crushed
1 cooking spray, for baking

Steps:

  • 1. In a bowl, mix together the all-purpose flour, whole wheat flour, apple juice concentrate, baking powder, and salt.
  • 2. In a separate bowl, mix the applesauce, milk, almond extract, egg whites, blueberries, and almonds.
  • 3. Add the flour combination. Blend until the batter is smooth.
  • 4. Spray a large skillet or griddle with the nonstick cooking spray and turn stove to medium heat. Pour a small amount of batter on the skillet for each pancake.
  • 5. Turn over once bubbles form on top of the pancakes. Cook each side until golden brown.

Tips:

  • Use fresh almond flour: Fresh almond flour makes pancakes lighter and fluffier.
  • Don't overmix the batter: Overmixing the batter will make the pancakes tough.
  • Cook the pancakes over medium heat: Cooking the pancakes over medium heat will help them cook evenly without burning.
  • Serve immediately: Almond pancakes are best served immediately after they are cooked.

Conclusion:

Almond pancakes are a delicious and healthy breakfast option. They are easy to make and can be customized to your liking. With a few simple ingredients, you can make a batch of almond pancakes that the whole family will enjoy. So next time you're looking for a quick and easy breakfast, give almond pancakes a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #pancakes-and-waffles     #breakfast     #dietary     #gluten-free     #free-of-something

Related Topics