Best 2 Amazing Tomato Red Lentil Soup Recipes

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If you're searching for a delightful and nutritious meal that warms your soul, look no further than the amazing tomato red lentil soup. With its vibrant red hue, hearty texture, and rich flavors, this soup is a feast for the senses. Whether you're a seasoned chef or a beginner in the kitchen, this article will guide you through the process of creating an extraordinary tomato red lentil soup that will impress your taste buds and leave you craving more. With the right ingredients, a few simple steps, and a touch of culinary magic, you'll be able to whip up a pot of this tantalizing soup that's both comforting and bursting with flavor. So put on your apron, gather your ingredients, and let's embark on a culinary adventure to create the ultimate tomato red lentil soup.

Here are our top 2 tried and tested recipes!

TOMATO & RED LENTIL SOUP



Tomato & Red Lentil Soup image

While researching Sumac for the NA*ME Forum, I stumbled across this recipe. YUM! The secret ingredient is sumac. Sumac is a sour spice used almost like salt in some parts of the Middle East. It's also an ingredient of za'atar, a table seasoning frequently sprinkled on flat breads.

Provided by Elmotoo

Categories     Grains

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 medium onion, chopped
1 stalk celery, chopped
1 medium carrot, chopped
2 garlic cloves, minced
1 (28 ounce) can chopped tomatoes
4 cups vegetable stock
1/2 cup red lentil
2 tablespoons dried parsley (or one bunch fresh, chopped)
to taste salt and pepper
1 -2 teaspoon sumac
1 small lemon, juice of (optional)

Steps:

  • Heat the oil in a soup pot over medium heat. Add the onion, celery, and carrot, and cook until softened (a few minutes). Add the garlic, then, in a minute add the tomatoes and stock.
  • Simmer for about 20 minutes, season, and let it cool.
  • Puree the soup, then strain back into the pot. This removes tomato skins and most seeds.
  • Add the lentils and return to a low simmer.
  • Taste a lentil in about 15 minutes to see if it's tender. If not, continue cooking, but don't let them get mushy.
  • Add the sumac and parsley. Taste for seasoning and add lemon juice if you like.

TOMATO, BASIL, AND LENTIL SOUP



Tomato, Basil, and Lentil Soup image

I created this soup many years ago after eating something like it at an "ex-pat" cafe in Prague. It's a really easy to make soup and can vary to your taste.

Provided by LeeDelaino

Categories     Lentil

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 large white onion, diced
3 -4 large garlic cloves, minced
2 tablespoons dried basil
2 teaspoons dried oregano
2 cups dried lentils, washed
1 (15 ounce) can diced tomatoes
water or chicken stock
1 -2 teaspoon brown sugar
1 tablespoon red wine vinegar
1 carrot, diced (optional)
salt, pepper, paprika or smoked paprika, to taste
1 cup sour cream

Steps:

  • In a large soup pot, saute the onions on medium-low until soft.
  • Add the minced garlic and saute until fragrant, being careful not to brown it.
  • Add the dried lentils, basil and oregano, paprika (to taste) and saute a little longer, until fragrant.
  • Stir in the can of diced tomatoes and add water or chicken stock to cover the beans about 1 or so inches, depending on how thick you want the soup.
  • Add brown sugar, red wine vinegar and carrot, if using.
  • Boil the soup until the lentils have softened to a satisfactory texture. Add water/stock if necessary.
  • Remove approximately 2 cups of soup and, using a handblender or foodprocessor, purify the soup. Add the sour cream to this mixture, stir until smooth and and return to main pot.
  • Salt and pepper to taste.

Nutrition Facts : Calories 331.2, Fat 8.5, SaturatedFat 4.6, Cholesterol 19.9, Sodium 40.4, Carbohydrate 46.6, Fiber 21.2, Sugar 6.3, Protein 18.5

Tips:

  • For a richer flavor, use vegetable broth instead of water. Vegetable broth amplifies the natural flavors of the tomatoes and spices, making the soup extra flavorful and satisfying.
  • Don't skip sautéing the vegetables. Taking the time to sauté the onion, garlic, and spices before adding the lentils and tomatoes develops their flavors and creates a more complex and delicious soup.
  • Add a pinch of red pepper flakes for a subtle kick. If you like your soup with a bit of heat, adding a pinch of red pepper flakes is a great way to infuse a subtle spiciness without overpowering the other flavors.
  • Serve with a dollop of yogurt or sour cream. To enhance the soup's richness and add a creamy tang, consider serving it with a dollop of yogurt or sour cream. This addition creates a delightful contrast of flavors and textures.
  • Experiment with different toppings. To customize your tomato red lentil soup and add an extra layer of taste and texture, experiment with various toppings such as chopped cilantro, croutons, or a drizzle of olive oil.

Conclusion:

Indulge in the goodness of this simple yet satisfying tomato red lentil soup. Bursting with vibrant flavors and wholesome ingredients, it's a comforting dish that nourishes the body and soul. Whether you're looking for a quick and easy weekday meal or a cozy dinner option, this delightful soup is sure to become a favorite. Don't be afraid to experiment with different toppings and seasonings to create a personalized culinary experience. So, let the tantalizing aroma of tomatoes and spices fill your kitchen as you embark on a culinary journey that's both flavorful and wholesome.

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