Amish Sauerkraut Salad is a traditional dish enjoyed by many. It is not only a delicious side dish but also filled with beneficial probiotics. It has a tangy and slightly sweet flavor profile, usually made with shredded cabbage, carrots, onion, and a vinegar-based dressing. This salad can be served as a side dish to accompany grilled meats or poultry, but it can also be enjoyed on its own as a light and refreshing meal. The probiotics in sauerkraut can support digestion and boost the immune system, making this salad a healthy and flavorful dish.
Check out the recipes below so you can choose the best recipe for yourself!
SAUERKRAUT SALAD
Ahh, sauerkraut...one of those things you'd never dreamed you'd grow to like when you were a kid! This is a great, unusual twist on plain old sauerkraut. Fast and easy..great for picnics and barbeques.
Provided by Manda
Categories Lactose Free
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix chopped vegetables with sauerkraut.
- Heat sugar, oil, vinegar, salt, and pepper over low heat just until sugar dissolves.
- Cool and pour over vegetables.
- Chill overnight.
Nutrition Facts : Calories 224.1, Fat 12.2, SaturatedFat 1.7, Sodium 708.5, Carbohydrate 29.7, Fiber 2.8, Sugar 27.1, Protein 1
SAUERKRAUT SALAD
Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.
Provided by Joan Long Dixon
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
- In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
- Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.
Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g
EASY SAUERKRAUT SALAD
-Diane Hays, Morris, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the first four ingredients. Pour sugar over and mix well. Cover and refrigerate overnight. Serve chilled.
Nutrition Facts : Calories 101 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 518mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.
BRICK HAUS SAUERKRAUT SALAD
Sauerkraut is one of my favorite ingredients to work with. It is so rich and tangy that this salad is irresistible.-Florence Schuerer, Amana, Iowa
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine sugar and oil; mix well. Add all remaining ingredients. Chill several hours or overnight.
Nutrition Facts :
AMISH BROCCOLI SALAD
Make and share this Amish Broccoli Salad recipe from Food.com.
Provided by indygirl79
Categories Cauliflower
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine chopped broccoli and cauliflower in large bowl.
- In a separate bowl combine the mayonnaise, sour cream, sugar and salt to make a dressing.
- Add the dressing to the broccoli/cauliflower mix, stirring to evenly coat the veggies.
- Stir in the bacon and cheese, reserving a small amount to sprinkle on top of salad just before serving.
- Refridgerate until serving.
Tips for Making Amish Sauerkraut Salad:
- Choose the Right Sauerkraut: For the best results in taste and texture, use fresh, unpasteurized sauerkraut. If you can't find fresh sauerkraut, you can use canned or jarred sauerkraut, but be sure to rinse it thoroughly before using it.
- Shred the Cabbage Finely: Shredding the cabbage finely will help it absorb the flavors of the dressing better and make the salad easier to eat.
- Use a Sharp Knife: When slicing the onion and carrots, use a sharp knife to ensure clean, even slices.
- Chill the Salad Before Serving: Chilling the salad for at least 30 minutes before serving allows the flavors to meld together and develop.
- Serve with a Variety of Toppings: To add extra flavor and texture to your Amish sauerkraut salad, serve it with a variety of toppings such as chopped bacon, crumbled cheese, or toasted nuts.
Conclusion:
Amish sauerkraut salad is a delicious and versatile dish that can be enjoyed as a side dish or a main course. It is packed with flavor and nutrients, making it a healthy and satisfying choice. With its tangy, sweet, and savory flavors, this salad is sure to be a hit at your next gathering. So, gather your ingredients and give this easy-to-make Amish sauerkraut salad a try. You won't be disappointed!
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