Best 3 Amys Sensational Summer Salad Recipes
In the realm of culinary delights, tantalizing taste buds with refreshing summer salads can be an exhilarating endeavor. Among the myriad of culinary creations, "Amy's Sensational Summer Salad" stands out as a radiant symphony of flavors, textures, and vibrant colors. Crafted with an artful blend of fresh seasonal produce, each bite promises a delightful explosion of flavors, leaving your palate craving more. With its effortless preparation and customizable variations, this salad is poised to become a centerpiece of your summer gatherings, bringing friends and family together for a delightful culinary experience.
Let's cook with our recipes!
AMY'S SENSATIONAL SUMMER SALAD
A fantastic blend of fruit and feta cheese tops off this tossed salad, making it perfect for summer barbeques!
Provided by Amy
Categories Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Place the chicken breasts and Italian dressing into a resealable plastic bag. Mix together to coat the chicken with the dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken breasts until no longer pink in the center, or to an internal temperature of 165 degrees F (74 degrees C), about 3 minutes per side. Set aside to cool while preparing the ingredients for salad, then dice.
- Toss the diced apple with the lemon juice in a large mixing bowl until well coated; drain and discard any excess lemon juice. Place the lettuce into the mixing bowl, then sprinkle with the diced chicken, avocado, feta cheese, strawberries, and cranberries. Gently toss the salad with the balsamic vinaigrette, and serve immediately.
Nutrition Facts : Calories 495.7 calories, Carbohydrate 35.5 g, Cholesterol 65.3 mg, Fat 31.4 g, Fiber 5.7 g, Protein 22.2 g, SaturatedFat 6.9 g, Sodium 1258.4 mg, Sugar 23.4 g
AMY'S SENSATIONAL SUMMER SALAD
A fantastic blend of fruit and feta cheese tops off this tossed salad, making it perfect for summer barbeques!
Provided by Amy
Categories Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Place the chicken breasts and Italian dressing into a resealable plastic bag. Mix together to coat the chicken with the dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken breasts until no longer pink in the center, or to an internal temperature of 165 degrees F (74 degrees C), about 3 minutes per side. Set aside to cool while preparing the ingredients for salad, then dice.
- Toss the diced apple with the lemon juice in a large mixing bowl until well coated; drain and discard any excess lemon juice. Place the lettuce into the mixing bowl, then sprinkle with the diced chicken, avocado, feta cheese, strawberries, and cranberries. Gently toss the salad with the balsamic vinaigrette, and serve immediately.
Nutrition Facts : Calories 495.7 calories, Carbohydrate 35.5 g, Cholesterol 65.3 mg, Fat 31.4 g, Fiber 5.7 g, Protein 22.2 g, SaturatedFat 6.9 g, Sodium 1258.4 mg, Sugar 23.4 g
AMY'S SENSATIONAL SUMMER SALAD
A fantastic blend of fruit and feta cheese tops off this tossed salad, making it perfect for summer barbecues!
Provided by ElizabethKnicely
Categories Chicken Breast
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place the chicken breasts and Italian dressing onto a resealable plastic bag. Mix together to coat the chicken with the dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken breasts until no longer pink in the center, or to an internal temperature of 165°F (74°C), about 3 minutes per side. Set aside to cool while preparing the ingredients for salad, then dice.
- Toss the diced apple with the lemon juice in a large mixing bowl until well coated; drain and discard any excess lemon juice. Place the lettuce into the mixing bowl, then sprinkle with the diced chicken, avocado, feta cheese, strawberries, and cranberries. Gently toss the salad with the balsamic vinaigrette, and serve immediately.
Nutrition Facts : Calories 371.3, Fat 23, SaturatedFat 6, Cholesterol 72.3, Sodium 733.1, Carbohydrate 20.5, Fiber 6.7, Sugar 11.3, Protein 23.4
Tips:
- Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment. There are endless possibilities when it comes to summer salads, so feel free to mix and match different ingredients to create your own unique recipe.
- Make ahead. Many summer salads can be made ahead of time, which is perfect for busy weeknights.
Conclusion:
Summer is the perfect time to enjoy fresh, healthy, and delicious salads. With so many different recipes to choose from, there's sure to be a summer salad that everyone will love. So next time you're looking for a light and refreshing meal, give one of these summer salad recipes a try. You won't be disappointed!
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