Best 5 Angel Food Smoothie Recipes
Welcome to the world of taste and health, where we explore the art of creating a delectable yet nutritious smoothie! In this article, we will embark on a culinary adventure to discover the perfect recipe for the heavenly "Angel Food Smoothie." Get ready to tantalize your taste buds with a symphony of flavors and reap the benefits of incorporating this delightful smoothie into your daily routine. Be prepared to learn about the perfect balance of protein, natural sweetness, and essential nutrients that transform simple ingredients into a guilt-free indulgence. So, sit back, relax, and let's unlock the secrets of crafting the ultimate "Angel Food Smoothie."
Here are our top 5 tried and tested recipes!
ANGEL FOOD SMOOTHIE
I can't remember Smoothie King's recipe exactly. It's been a good 10+ years since I worked there, but here's my rendition. There's no angel food cake in the smoothie. It should probably be renamed Strawberry Banana Smoothie, but that would be boring. Ample ice and a little water is necessary for the proper smoothie consistency. And if your smoothie burps a bubble at the end of the blend, you'll know it's perfect.
Provided by Melissa
Number Of Ingredients 7
Steps:
- To your high-powered blender or Vitamix, add in all ingredients in the order listed, beginning with water and ending with ice (water, fruit, powders, ice).
- Begin blending on low speed for about 30 seconds to bring ice to the bottom of the blender to begin crushing. Slowly turn speed up to high and blend for about a minute or more. You shouldn't be able to hear ice crushing and the smoothie should have a swirl pattern at the top, coming together and dipping in the middle.
- Turn machine off. Smoothie should burp (or a bubble should pop). Sometimes it takes a stern rock of the blender container for this to happen. If your smoothie to too bubbly, add a bit more ice. If your smoothie is too thick, add a bit more water. Note, consistency will vary a bit based on the size of the fruit and ice cubes as well as the power of the blender.
ANGEL FOOD SMOOTHIE
Make and share this Angel Food Smoothie recipe from Food.com.
Provided by allison_hoffman01
Categories Smoothies
Time 3m
Yield 8 ounces, 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix in blender and enjoy!
Nutrition Facts : Calories 284.9, Fat 9.1, SaturatedFat 5.5, Cholesterol 33, Sodium 120.7, Carbohydrate 44.2, Fiber 4.5, Sugar 23.6, Protein 10
ANGEL FOOD SMOOTHIE KING
Angel Food Smoothie King Recipe is so easy to make and taste amazing. Make this copycat smoothie at home at a fraction of the cost.
Provided by Eating on a Dime
Categories Smoothie
Time 5m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender (put the liquid in first). Blend until smooth.
- Check the consistency of the smoothie. If you want the smoothie to be thicker, then add more ice. If you want the smoothie to be thinner, add more milk.
- Serve and enjoy!
Nutrition Facts : Calories 149 kcal, Carbohydrate 34 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 30 mg, Fiber 3 g, Sugar 26 g, UnsaturatedFat 2 g, ServingSize 1 serving
SMOOTHIE KING ANGEL FOOD SMOOTHIE RECIPE
The Smoothie King Angel Food Smoothie tastes just like grandma's angel food cake from your childhood. This recipe will show you how to make one.
Provided by Elle Kenwood
Categories Smoothie Recipes
Time 3m
Number Of Ingredients 8
Steps:
- Place bananas, strawberries, nonfat dry milk powder, turbinado, pure vanilla extract, water, and crushed ice into a blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
Nutrition Facts : Calories 301 calories, Carbohydrate 69 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fiber 5 grams fiber, Protein 7 grams protein, ServingSize 1 g, Sodium 90 milligrams sodium, Sugar 53 grams sugar, UnsaturatedFat 0 grams unsaturated fat
ANGEL FOOD CAKE I
Homemade angel food cake is worth the work. It is moist, unlike the sweet styrofoam available in the grocery bakery. A tube pan with a removable bottom is highly recommended.
Provided by Syd
Categories Desserts Cakes Angel Food Cake Recipes
Yield 16
Number Of Ingredients 7
Steps:
- Beat egg whites until they form stiff peaks, and then add cream of tartar, vanilla extract, and almond extract.
- Sift together flour, sugar, and salt. Repeat five times.
- Gently combine the egg whites with the dry ingredients, and then pour into an ungreased 10 inch tube pan.
- Place cake pan in a cold oven. Turn the oven on; set it to 325 degrees F (165 degrees C). Cook for about one hour, or until cake is golden brown.
- Invert cake, and allow it to cool in the pan. When thoroughly cooled, remove from pan.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 30.9 g, Fat 0.1 g, Fiber 0.2 g, Protein 3.4 g, Sodium 74.5 mg, Sugar 22.1 g
Tips:
- Use frozen fruit: Frozen fruit is a great way to add nutrients and sweetness to your smoothie without watering it down. Plus, it helps to create a thicker, creamier texture.
- Add a scoop of protein powder: Protein powder is a great way to boost the protein content of your smoothie and help you feel full and satisfied. Whey protein, pea protein, and hemp protein are all popular options.
- Use nut butter or avocado for healthy fats: Healthy fats can help you feel full and satisfied, and they can also help your body absorb fat-soluble vitamins like vitamin A, D, and E. Nut butter and avocado are both great sources of healthy fats.
- Add greens for a nutritional boost: Greens like spinach, kale, and Swiss chard are packed with nutrients like vitamins, minerals, and antioxidants. They can also help to boost the fiber content of your smoothie.
- Use unsweetened almond milk or coconut milk for a dairy-free option: If you're lactose intolerant or vegan, you can use unsweetened almond milk or coconut milk instead of regular milk. These milks are also lower in calories and saturated fat.
Conclusion:
Angel food smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with nutrients like protein, fiber, vitamins, and minerals. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying snack or meal, give an angel food smoothie a try!
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