Best 4 Any Flavor Crystal Light Protein Smoothie Recipes
Are you looking for a delightful and refreshing way to get your daily dose of protein? Look no further than the amazing crystal light protein smoothie! This delicious beverage is not only packed with essential nutrients, but also offers a wide range of flavors to satisfy your cravings. Whether you prefer a tropical twist, a sweet and tangy burst, or a classic fruity flavor, there's a crystal light protein smoothie recipe out there just for you. So grab your blender and get ready to embark on a flavor-filled journey. Let's dive into the wonderful world of crystal light protein smoothies and discover the perfect recipe that will tantalize your taste buds and nourish your body.
Check out the recipes below so you can choose the best recipe for yourself!
ANY FLAVOR CRYSTAL LIGHT PROTEIN SMOOTHIE
Use any flavor of the sugar free Crystal Light drink mix you desire! The flavors are almost endless, so you never get bored! Contains the proper balance of protein, carbs, and fats!
Provided by Darrinw2001
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add milk to blender. add protein powder and blend on medium for 15 seconds.
- Add remaining ingredients and mix on high for 30 seconds.
- Pour in tall glass and serve!
Nutrition Facts : Calories 372, Fat 15.4, SaturatedFat 2.1, Cholesterol 7.4, Sodium 222.3, Carbohydrate 41.7, Fiber 3, Sugar 0.8, Protein 18.4
CRYSTAL LIGHT SMOOTHIES
Find out how to make delicious CRYSTAL LIGHT Smoothies. You'll love the intense berry flavor of these cool and creamy CRYSTAL LIGHT Smoothies.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 110, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 0.7551 g, Sugar 0 g, Protein 7 g
MY GREEN PROTEIN SMOOTHIE
After experimenting with several green smoothies, I finally concocted this. I can barely taste the greens, and the baby spinach has a milder flavor than regular spinach to begin with. You can tweak this to taste, but it's a terrific green smoothie as is, and a very healthy recipe. It gives me energy without the jitters, and it tastes great while packed with health benefits.
Provided by Northstar
Categories Green Smoothies
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Combine kale, spinach, strawberries, yogurt, banana, apple, and protein powder in a blender; pulse on low speed until ingredients are broken up and gently mixed. Increase to high speed, and blend until smooth and greens are broken down, 30 to 60 seconds.
- Taste and add sugar if you like.
Nutrition Facts : Calories 335.9 calories, Carbohydrate 49.7 g, Cholesterol 6.3 mg, Fat 1.6 g, Fiber 7.8 g, Protein 35.5 g, SaturatedFat 0.8 g, Sodium 214.9 mg, Sugar 25.8 g
SNICKERS-FLAVORED PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: plain greek yogurt, almond milk, chocolate protein powder, creamy peanut butter, unsweetened cocoa powder, sugar-free caramel syrup, ice, sugar-free caramel syrup, sugar-free chocolate syrup, peanut
Provided by Tasty
Categories Drinks
Yield 1 smoothie
Number Of Ingredients 10
Steps:
- Add Plain Greek Yogurt.
- Add almond milk.
- Add chocolate protein powder.
- Add creamy peanut butter.
- Add unsweetened cocoa powder.
- Add sugar-free caramel syrup.
- Add ice (add more for thicker consistency). Process until well pureed.
- Feel free to top off the smoothie with peanuts, caramel syrup, and chocolate syrup to taste.
- Enjoy!
Nutrition Facts : Calories 809 calories, Carbohydrate 49 grams, Fat 38 grams, Fiber 8 grams, Protein 74 grams, Sugar 26 grams
Tips:
- Use frozen fruit for a thicker, creamier smoothie. You can also use fresh fruit, but you may need to add some ice to achieve the desired consistency.
- Add a scoop of protein powder to your smoothie for a boost of protein. You can use any type of protein powder you like, such as whey, soy, or pea protein.
- Add a tablespoon of nut butter to your smoothie for a healthy dose of fats and protein. You can use any type of nut butter you like, such as peanut butter, almond butter, or cashew butter.
- Add a teaspoon of chia seeds or flaxseeds to your smoothie for a boost of fiber and omega-3 fatty acids.
- Sweeten your smoothie with honey, maple syrup, or stevia, if desired.
- Add a splash of almond milk, soy milk, or coconut milk to your smoothie for a creamier consistency.
- Garnish your smoothie with fresh fruit, nuts, or seeds, if desired.
Conclusion:
Crystal Light protein smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are easy to make and can be customized to your liking. With so many different flavors of Crystal Light to choose from, you can create a smoothie that is perfect for you. So next time you are looking for a healthy and refreshing snack, give a Crystal Light protein smoothie a try.
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