Best 6 Apple And Pistachio Salad Recipes
Apple and pistachio salad is a refreshing and flavorful dish that can be enjoyed as a side dish or light lunch. The sweetness of the apples pairs perfectly with the nutty flavor of the pistachios, and the crunch of the celery and walnuts adds a nice textural contrast. This salad is also a good source of vitamins and minerals, making it a healthy choice for any meal.
Check out the recipes below so you can choose the best recipe for yourself!
WARM APPLE & PISTACHIO SPINACH SALAD
I'm really not a salad person, but this unusual salad is actually worthy of bringing to a dinner party or even eating by itself. It's also super quick and easy to make. -Justine Kmiecik, Crestview, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, melt butter over medium-high heat. Add apples and ginger; cook and stir until apples soften and begin to caramelize, 3-5 minutes. Stir in pistachios and Dijon mustard. Reduce heat; simmer 5 minutes, stirring occasionally., Pour two-thirds of apple mixture over spinach. Add spoonfuls of ricotta cheese; top with remaining apple mixture. Drizzle with honey. Add fresh pepper to taste.
Nutrition Facts : Calories 278 calories, Fat 19g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 243mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 10g protein.
PISTACHIO FLUFF FRUIT SALAD
This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges, if you like.
Provided by Jane Snider
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Dump instant pudding into a large mixing bowl. Add pineapple, and mix well. Mix in whipped topping. Stir in bananas, marshmallows, fruit cocktail, and mandarin oranges. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts : Calories 444.5 calories, Carbohydrate 79.8 g, Fat 14.8 g, Fiber 3 g, Protein 2.5 g, SaturatedFat 12.3 g, Sodium 269.3 mg, Sugar 65.6 g
INSTANT PISTACHIO SALAD
This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.
Provided by Margit Wallin
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 12
Number Of Ingredients 4
Steps:
- In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.
Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g
ITALIAN PISTACHIO APPLE SALAD
An orange-flavored balsamic dressing lends refreshing flavor to baby greens and apple slices. Recipe from Better Homes and Gardens
Provided by Cook4_6
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For dressing, whisk together orange juice, balsamic vinegar, mustard, and garlic; gradually whisk in oil until well blended. Set aside to mellow flavors.
- For salad, divide greens among four salad plates. Top with apple slices. Sprinkle with cheese and nuts. Whisk dressing; drizzle over salads.
APPLE AND PISTACHIO SALAD
From Vegetarian cookbook by Nava Atlas. I love her cookbooks. Recipe has only a few minor changes. Try this as a filling in pita pockets!
Provided by COOKGIRl
Categories Apple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Toast pistachio nuts and set aside to cool.
- Once you've cooled and chopped the pistachios, combine them with the remaining salad ingredients.
- Whisk together the dressing ingredients in a non-reactive bowl.
- Pour the dressing over the salad and toss well.
- Divide and place a serving on a bed of lettuce.
Nutrition Facts : Calories 204.2, Fat 8.2, SaturatedFat 1.4, Cholesterol 4, Sodium 25.6, Carbohydrate 33.2, Fiber 4.9, Sugar 24.6, Protein 3.5
PISTACHIO FRUIT SALAD
"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose the right apples: Use firm, crisp apples that will hold their shape when sliced, such as Granny Smith, Honeycrisp, or Pink Lady apples.
- Slice the apples thinly: This will help them absorb the dressing and flavors better.
- Toast the pistachios: Toasting the pistachios will bring out their flavor and make them more crunchy.
- Use a light dressing: This will allow the flavors of the apples and pistachios to shine through. A simple vinaigrette or lemon-tahini dressing is a good option.
- Add other ingredients to your salad: Feel free to add other ingredients to your salad, such as crumbled goat cheese, dried cranberries, or chopped walnuts.
Conclusion:
Apple and pistachio salad is a refreshing, healthy, and delicious salad that is perfect for any occasion. It is easy to make and can be customized to your liking. The combination of sweet apples, crunchy pistachios, and tangy dressing is sure to please everyone at your table. So next time you are looking for a light and refreshing salad to enjoy, give apple and pistachio salad a try. You won't be disappointed!
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