Get ready to tantalize your taste buds with the ultimate apple apricot smoothie, a delightful blend of sweet, tangy, and refreshing flavors. This smoothie is not only a culinary delight but also a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. Whether you're looking for a quick and healthy breakfast, a post-workout refuel, or a refreshing snack, this apple apricot smoothie is the perfect choice. With its vibrant color, smooth texture, and irresistible aroma, this smoothie is sure to become a favorite in your household.
Here are our top 3 tried and tested recipes!
APPLE APRICOT SMOOTHIE
Make and share this Apple Apricot Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender and puree until smooth.
RASPBERRY AND APRICOT SMOOTHIE
A quick, easy, healthy, and deliciously tangy smoothie!
Provided by KellsBells
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g
BERRY APRICOT SMOOTHIE
Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g
Tips:
- Choose ripe, seasonal fruits: This will ensure the best flavor and nutritional value.
- Use a variety of fruits: This will give your smoothie a more complex flavor and nutrient profile.
- Add some greens: Leafy greens like spinach or kale are a great way to sneak in some extra nutrients without altering the taste of your smoothie.
- Use unsweetened yogurt or milk: This will help to keep your smoothie healthy and low in calories.
- Add some healthy fats: Healthy fats like avocado or almond butter can help to keep you feeling full and satisfied after drinking your smoothie.
- Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies, so feel free to get creative and try new combinations.
Conclusion:
Apple apricot smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help to boost your energy levels and improve your overall health. If you are looking for a healthy and refreshing way to enjoy your fruits, give an apple apricot smoothie a try.
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