Best 6 Apple Buckwheat Pancakes Recipes

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Apple buckwheat pancakes are a delectable breakfast or brunch option that combines the nutty flavor of buckwheat flour with the sweet and tangy taste of apples. These pancakes are not only delicious but also packed with fiber and nutrients, making them a healthier alternative to traditional pancakes. If you're looking for a hearty, flavorful, and wholesome pancake recipe, then you've come to the right place. In this article, we will guide you through the steps of creating the perfect apple buckwheat pancakes, providing you with tips and tricks to ensure a successful culinary experience.

Here are our top 6 tried and tested recipes!

WHOLE-WHEAT APPLE PANCAKES



Whole-Wheat Apple Pancakes image

Provided by Ellie Krieger

Categories     main-dish

Time 12m

Yield 6 servings

Number Of Ingredients 11

1 cup low-fat buttermilk
3/4 cup nonfat milk
2 large eggs
1 tablespoon honey
6 tablespoons pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole-wheat four
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
  • In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
  • Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
  • Place 2 pancakes on each plate. Drizzle with the syrup.
  • Recipe adapted from Ellie Krieger's book, So Easy: Luscious Healthy Recipes for Every Meal of the Week (Wiley)

Nutrition Facts : Calories 230, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 75 milligrams, Sodium 290 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 8 grams

APPLE-BUCKWHEAT PANCAKES



Apple-Buckwheat Pancakes image

Sweet apples make a delicious foil for earthy buckwheat flour in these hearty fall-friendly flapjacks.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Pancake Recipes

Time 45m

Number Of Ingredients 13

1 3/4 cups unbleached all-purpose flour
1/4 cup buckwheat flour
2 tablespoons sugar, plus more for sprinkling
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
2 cups buttermilk
1 1/2 teaspoons fresh lemon juice
2 large eggs
2 tablespoons unsalted butter, melted and cooled
1 teaspoon safflower oil
4 to 5 very thin apple slices
Greek yogurt and maple syrup, for serving

Steps:

  • In a large bowl, whisk together flours, sugar, baking powder, baking soda, and salt until very well combined, about 30 seconds. In a large measuring cup, beat together buttermilk, lemon juice, eggs, and butter. Make a well in dry ingredients; stir in wet mixture until lumpy and just combined. Let rest 10 minutes.
  • Preheat oven to 200 degrees and place a rimmed baking sheet fitted with a wire rack inside. Heat a large nonstick or cast-iron skillet over medium; add oil, then wipe with a paper towel, leaving behind a thin film.
  • Working in batches, add heaping quarter-cups of batter to skillet, spreading lightly with the bottom of the cup. Cook, adding apple slices to each pancake as bubbles form, until edges have set and undersides are golden-brown, 2 to 3 minutes. Sprinkle with sugar, then flip and cook 2 minutes more. Transfer finished pancakes to oven to keep warm. Serve with Greek yogurt and maple syrup.

APPLE SAUSAGE PANCAKES



Apple Sausage Pancakes image

"Our family enjoys these unique pancakes as often as possible," relates Kathi Duerr from Fulda, Minnesota. Loaded with sausage and apple, the filling flapjacks are especially yummy with the spiced cider syrup.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 8 pancakes.

Number Of Ingredients 14

1/2 pound bulk pork sausage
1 large egg, room temperature
2/3 cup whole milk
2 tablespoons canola oil
1 cup pancake mix
1/2 teaspoon ground cinnamon
1/2 cup shredded peeled apple
CIDER SYRUP:
1/2 cup sugar
1 tablespoon cornstarch
1/8 teaspoon pumpkin pie spice
1 cup apple cider
1 tablespoon lemon juice
2 tablespoons butter

Steps:

  • In a large skillet, cook sausage over medium heat until no longer pink; drain and set aside. In a large bowl, beat the egg, milk and oil. Stir in pancake mix and cinnamon just until moistened. Fold in apple and sausage. , Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles from on top. Cook until second side is golden brown., For syrup, combine the sugar, cornstarch and pumpkin pie spice in a saucepan. Gradually stir in cider and lemon juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in butter until melted. Serve warm with the pancakes.

Nutrition Facts : Calories 516 calories, Fat 26g fat (9g saturated fat), Cholesterol 95mg cholesterol, Sodium 700mg sodium, Carbohydrate 61g carbohydrate (41g sugars, Fiber 2g fiber), Protein 10g protein.

BUCKWHEAT PANCAKES



Buckwheat Pancakes image

I decided to make buckwheat pancakes for a few reasons: I get lots of requests for anything breakfast, I'm trying to cook with more whole grains, and I heard someone say it's almost impossible to make a great pancake using 100% buckwheat flour.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 9

1 cup buckwheat flour
1 ½ teaspoons white sugar
1 teaspoon baking powder
¼ teaspoon salt
¼ teaspoon baking soda
1 ¼ cups buttermilk
1 large egg, beaten
¼ teaspoon vanilla extract
1 tablespoon unsalted butter, or as needed

Steps:

  • Whisk buckwheat flour, sugar, baking powder, salt, and baking soda together in a bowl.
  • Beat buttermilk, egg, and vanilla extract together in another bowl. Pour flour mixture into buttermilk mixture; whisk until batter is thick and smooth. Let batter rest for 5 minutes until bubbles form and batter relaxes.
  • Melt butter on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 25.7 g, Cholesterol 57.2 mg, Fat 5.8 g, Fiber 6 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 444.2 mg, Sugar 6.4 g

HEARTY BUCKWHEAT PANCAKES



Hearty Buckwheat Pancakes image

Watch these scrumptious buckwheat pancakes puff up as they cook. Although made with whole grain, the whipped egg whites make them light and fluffy.

Provided by inspirepassion

Categories     Ingredients     Whole Grain Recipes     Buckwheat Recipes

Time 25m

Yield 12

Number Of Ingredients 9

1 cup buckwheat flour
1 cup whole wheat pastry flour
2 tablespoons white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 cups buttermilk
¼ cup butter, melted
2 large eggs, separated, divided

Steps:

  • Combine buckwheat flour, pastry flour, sugar, baking powder, baking soda, and salt in a bowl; mix well.
  • Beat buttermilk, melted butter, and egg yolks together in a separate bowl. Stir in dry ingredients until combined.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold egg whites into the batter, until just blended.
  • Heat a lightly greased griddle or frying pan over medium heat. Working in batches, pour or ladle 1/4 cup batter onto the heated surface for each pancake. Cook until golden brown, 3 to 5 minutes per side.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 18.7 g, Cholesterol 42.8 mg, Fat 5.5 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 461.7 mg, Sugar 4.4 g

BASIC BUCKWHEAT PANCAKES



Basic Buckwheat Pancakes image

Make and share this Basic Buckwheat Pancakes recipe from Food.com.

Provided by mielhollinger

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup buckwheat flour
1 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon vanilla extract
egg substitute (to equal 2 eggs)
1/2 cup applesauce
2 -2 1/2 cups water

Steps:

  • In a large bowl, stir together the flours, baking powder, and cinnamon until evenly blended.
  • Add the vanilla, egg replacer, apple sauce, and water.
  • Stir until"just mixed".
  • Portion out about 3/4 to 1 cup of batter onto hot non-stick pan or lightly oiled frying pan and cover with a lid.
  • Let sit on medium heat until the center starts to bubble and become sturdy.
  • Flip pancake over and cook on other side until golden brown.
  • Repeat process until all the batter is gone.

Tips:

  • Use fresh buckwheat flour: Fresh buckwheat flour has a more pronounced nutty flavor and a better texture than older flour.
  • Grind your own buckwheat flour: If you can, grind your own buckwheat flour just before using it. This will give you the freshest, most flavorful flour.
  • Use buttermilk: Buttermilk helps to make the pancakes light and fluffy. If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
  • Don't overmix the batter: Overmixing the batter will make the pancakes tough. Mix just until the ingredients are combined.
  • Cook the pancakes over medium heat: Cooking the pancakes over medium heat will help them to cook evenly without burning.
  • Serve the pancakes immediately: Buckwheat pancakes are best served immediately after they are cooked. If you need to keep them warm, place them in a warm oven or on a warming tray.

Conclusion:

Apple buckwheat pancakes are a delicious and healthy breakfast option. They are easy to make and can be enjoyed by people of all ages. Buckwheat flour is a good source of protein, fiber, and minerals, and apples are a good source of vitamins, minerals, and antioxidants. These pancakes are a great way to start your day off right!

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