Best 6 Apple Carrot Salad With Walnuts Recipes
Apple carrot salad with walnuts is a delightful and refreshing side dish that combines the sweetness of apples, the earthiness of carrots, and the nutty crunch of walnuts. It's a vibrant and colorful salad that is perfect for potlucks, picnics, or as a healthy snack. With its simple ingredients and easy-to-follow instructions, this salad can be whipped up in no time. So grab your favorite apple, carrot, and walnut, and let's get started on creating a delicious and nutritious salad that will impress your family and friends.
Here are our top 6 tried and tested recipes!
APPLE-CARROT SALAD WITH WALNUTS
Easy and refreshing salad. You can play around and use plain yogurt or add chopped pineapple or kiwi.
Provided by Hanka
Categories Apple
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in medium bowl and mix together.
- Serve chilled or room temperature.
Nutrition Facts : Calories 108.2, Fat 5, SaturatedFat 0.5, Sodium 11.7, Carbohydrate 16.9, Fiber 3.4, Sugar 11.7, Protein 1.5
APPLE AND WALNUT SALAD
This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
CARROT-APPLE SALAD
This is a low-calorie, refreshing salad that would be good at potlucks (recipe can be expanded easily) or to make for a summer afternoon to go along side grilled meats.
Provided by VickyJ
Categories Apple
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Peel and grate the carrots and apples. Place them in a salad bowl, then add the celery.
- Mix the yogurt, honey and lemon juice.
- Add salt, pepper, parsley and mix with the rest of the salad.
- Refrigerate for at least and hour, and serve.
SHREDDED APPLE CARROT SALAD
This shredded carrot and apple salad is a delightful addition to your summer lunch.
Provided by Alli Shircliff
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.
- Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.
- Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 10.7 g, Fat 6.2 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 416.8 mg, Sugar 6.5 g
CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
APPLE WALNUT SALAD
Apples, walnuts, and cranberries in a creamy sauce make an excellent side dish for Thanksgiving or Christmas dinners!
Provided by Shana
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Combine the brown sugar and cinnamon in a large bowl. Whisk in the softened cream cheese, yogurt, and vanilla until smooth.
- Stir the apples, 1 1/2 cups of walnuts, and the dried cranberries into the cream cheese mixture until well coated.
- Spoon salad into a serving bowl and garnish with the remaining 1/4 cup of chopped walnuts. Keep chilled until serving.
Nutrition Facts : Calories 459.2 calories, Carbohydrate 53.9 g, Cholesterol 31.2 mg, Fat 26.8 g, Fiber 6.4 g, Protein 7.7 g, SaturatedFat 7.8 g, Sodium 105.2 mg, Sugar 41.9 g
Tips:
- Choose the right apples: For this salad, it's best to use a crisp, tart apple variety like Granny Smith or Honeycrisp. These apples will hold their shape well in the salad and provide a nice contrast to the sweetness of the carrots and walnuts.
- Shred the carrots finely: This will help them to absorb the dressing better and make them easier to eat.
- Toast the walnuts: This will enhance their flavor and make them more crunchy.
- Use a light, flavorful dressing: A simple vinaigrette made with olive oil, vinegar, and honey is a good option. You can also add a bit of Dijon mustard or fresh herbs for extra flavor.
- Serve the salad immediately: This salad is best enjoyed fresh. The apples and carrots will start to soften if they sit for too long.
Conclusion:
Apple carrot salad with walnuts is a healthy and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its sweet, tangy, and crunchy flavors, this salad is sure to be a hit with everyone who tries it.Whether you are looking for a light and healthy lunch or a delicious side dish to serve at your next dinner party, apple carrot salad with walnuts is a great option. So next time you are looking for a simple and flavorful salad recipe, give this one a try.
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