Best 12 Apple Fruit Salad Recipes
Apple fruit salad is a refreshing and nutritious dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover apples, and it is also a healthy alternative to sugary snacks. This article will provide you with some of the best recipes for apple fruit salad, so that you can find the perfect one to suit your taste. Whether you prefer a simple salad with just a few ingredients, or a more complex salad with a variety of fruits and nuts, you are sure to find a recipe that you will love.
Here are our top 12 tried and tested recipes!
FRUITY APPLE SALAD
Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE FRUIT SALAD
Lots of apples are grown in southern Illinois, and this is one of my favorite ways to use them. I like Golden Delicious, or a combination of Golden and Red Delicious for pretty color, but you can use whatever type of apple you prefer. The cooked dressing gives the salad an old-fashioned feel.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- For dressing, in a small saucepan, combine the sugars, flour and water until blended. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat. , Stir a small amount into the egg; return all to the pan. Cook and stir until mixture reaches 160° and coats the back of a metal spoon. Remove from the heat; gently stir in vinegar and butter. Cool completely. , In a large bowl, combine the apples, bananas, celery, grapes, pineapple and cashews. Drizzle with dressing and toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon.
Nutrition Facts : Calories 172 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 59mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 3g fiber), Protein 2g protein.
APPLE-ORANGE SALAD
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Cut the ends off the navel and blood oranges, then cut away the peel and white pith. Working over a bowl, cut along both sides of each membrane with a paring knife to remove the segments, allowing them to drop into the bowl. Discard any seeds. Squeeze the juice from the membranes into a small bowl (you should have about 1 cup of juice).
- Bring the reserved orange juice, honey and ginger to a simmer in a small saucepan over medium heat. Cook until syrupy, 8 to 10 minutes. Let cool completely; discard the ginger. Toss the syrup with the oranges and apples.
APPLE SALAD
Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE AND PEAR FRUIT SALAD WITH HONEY-LIME VINAIGRETTE
Steps:
- Add the apples, pears and pieces to a large bowl. Squeeze the juice from the limes over fruit. Add the honey and mint leaves, and toss it all together to coat. Serve immediately or chill until ready.
BEST APPLE SALAD
A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!
Provided by GYMNAST9888
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.
Nutrition Facts : Calories 156.5 calories, Carbohydrate 33.7 g, Fat 0.6 g, Fiber 8.7 g, Protein 6.3 g, Sodium 291.5 mg, Sugar 12.9 g
SINFULLY SILLY SNICKERS APPLE FRUIT SALAD
As seen on The View. The ladies of The View thought it was fantastic. I've yet to try it. Serving size was not mentioned so I've guestimated. Use the kingsize Snickers bars which are 3.7 ounces. If you can't find them, just figure out the ounces and use smaller ones.......easy enough.
Provided by dojemi
Categories Dessert
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 3
Steps:
- Start with a big bowl so you have room to mix!
- Make sure you remove all the seeds from the apples when you chop them up.
- Place them in the bowl first.
- Next, add the Snickers bars
- Stir in the whipped cream and refrigerate for at least 2 hours.
- You can throw in a few maraschino cherries for color.
Nutrition Facts : Calories 357, Fat 13.9, SaturatedFat 5.7, Cholesterol 14.3, Sodium 154.4, Carbohydrate 53.2, Fiber 3.6, Sugar 40.7, Protein 6.2
APPLE-PECAN SALAD
This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, toss salad greens, apple, cranberries and pecans.
- In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg
DELICIOUS APPLE SALAD
This salad is great after dinner. It's become a classic in my house. Everyone enjoys it, and you'll love it too!
Provided by Carmen Cuevas
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 15
Number Of Ingredients 6
Steps:
- Combine the apples, undrained pineapple, raisins, pecans and sour cream. Mix well and add sugar to taste. Serve chilled.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 35.6 g, Cholesterol 16.7 mg, Fat 13.4 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 23.4 mg, Sugar 25.9 g
APPLE PEAR SALAD
Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.
Provided by CoffeeB
Categories Salad Dressings
Time 1h10m
Yield 1/4 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine all salad ingredients.
- Sprinkle with lemon juice and toss lightly.
- In a small bowl, combine all dressings ingredients and blend well.
- Pour over fruit, tossing lightly to coat.
- Refrigerate to blend flavors.
AUTUMN APPLE SALAD II
A sweet, tart, crunchy side dish that is especially nice in the fall.
Provided by daisy
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 38.9 g, Cholesterol 2.8 mg, Fat 4.1 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 40.8 mg, Sugar 31.4 g
SPIRALIZED APPLE SALAD
Let the spiralizer do all the work for you and then enjoy a fresh, crisp, crunchy apple salad with a mild vinaigrette dressing that comes together in minutes. You can use whatever apples you like just as long as they're fresh and have a firm texture. To keep the apples crisp, add the vinaigrette dressing right before serving.
Provided by lutzflcat
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 18m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk olive oil, white balsamic vinegar, Dijon mustard, and honey in a small bowl to make dressing.
- Cut Granny Smith and Red Delicious apples into noodles using a spiralizer fitted with the large shredding blade.
- Place apple noodles in a large bowl and toss with lime juice to keep them from turning brown. Pour in dressing; mix gently until salad is combined.
- Place pine nuts in a small skillet over medium-low heat. Toast pine nuts, shaking often, until golden brown, about 5 minutes. Sprinkle pine nuts over salad.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 17.1 g, Fat 7.9 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 1.1 g, Sodium 96.9 mg, Sugar 13.4 g
Tips:
- Choose the right apples: Use a variety of apples with different flavors and textures, such as sweet, tart, and crisp. Some good options include Granny Smith, Honeycrisp, and Fuji.
- Prepare the apples properly: Wash the apples thoroughly and remove any bruises or blemishes. Cut the apples into bite-sized pieces, and remove the seeds and cores.
- Add other fruits and vegetables: For a more colorful and flavorful salad, add other fruits and vegetables, such as berries, grapes, celery, or carrots.
- Use a light dressing: A light dressing will help to enhance the flavors of the fruit without overpowering them. A simple vinaigrette or yogurt-based dressing is a good option.
- Chill the salad before serving: Chilling the salad for at least 30 minutes before serving will help to enhance the flavors and make it more refreshing.
Conclusion:
Apple fruit salad is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its variety of flavors and textures, apple fruit salad is a great way to get your daily dose of fruits and vegetables. So next time you're looking for a refreshing and nutritious meal, give apple fruit salad a try. You won't be disappointed!
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