Best 8 Apple Kraut Tuna Sandwich Recipes
In the culinary world, the tantalizing trifecta of apple, sauerkraut, and tuna comes together in a symphony of flavors to create an unforgettable sandwich experience. Imagine sinking your teeth into a delightful combination of crisp apple slices, tangy sauerkraut, and succulent tuna, all harmoniously nestled between two slices of soft bread. Let's embark on a culinary adventure to discover the perfect apple kraut tuna sandwich recipe that will satisfy your taste buds and leave you craving more.
Here are our top 8 tried and tested recipes!
APPLE TUNA SANDWICHES
My husband and his buddies love to pack this tasty lunch when they go on fishing trips. My tangy tuna sandwich recipe gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. Each satisfying sandwich is a complete meal in itself. -Ivy Eresmas, Dade City, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients; stir in tuna and apple. Spread 1/2 cup tuna mixture on three slices of bread. Top with lettuce and remaining bread.
Nutrition Facts :
FRESH TUNA SANDWICH
Categories Sandwich Sauté Low Fat Yogurt Lunch Wasabi Goat Cheese Tuna Chill Cabbage Self Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 19
Steps:
- For kraut, sauté onion in oil until translucent. Add fennel seed and wine. Heat until reduced by half. Add cabbage, sauerkraut, vinegar, and salt. Cover; cook 20 minutes. Remove lid; cook 20 minutes more, stirring often. For dressing, mix wasabi paste with yogurt; add cheese. Roll tuna in peppercorns, wrap in plastic and refrigerate 1 hour. Season tuna with salt. Heat a skillet until smoking, then add oil. Sear tuna on all sides; let rest 15 minutes; slice thinly. Toast bread, smear with dressing, and add kraut and tuna. Top with another slice of toast.
- *Nonalcoholic option: Omit wine; increase vinegar to 1 cup.
APPLE TUNA SANDWICHES
This tangy tuna salad gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts.
Provided by Mercy
Categories Lunch/Snacks
Time 15m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine the first nine ingredients.
- Spread 1/2 cup on three slices of bread.
- Top with lettuce and remaining bread.
Nutrition Facts : Calories 398.2, Fat 17.3, SaturatedFat 2.4, Cholesterol 23.8, Sodium 972.7, Carbohydrate 41.2, Fiber 3.3, Sugar 9.2, Protein 20.9
APPLE TUNA SANDWICHES
AWARD Winning recipe from Taste of Home from Ivy Eresmas. States that this tangy tuna salad gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. This recipe is great for non-tuna lovers because the sweetness takes the edge out of the "fishy" flavor of tuna. . .it is more sweet and tangy. I have served this on Hawaiian Sweet Bread and it is FANTASTIC!!!
Provided by januarybride
Categories Lunch/Snacks
Time 15m
Yield 3 sandwiches, 3 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the eight ingredients; stir in tuna, apple and grapes. Spread 1/2 cup tuna mixture on three slices of bread.
- Top with lettuce and remaining 3 slices of bread.
Nutrition Facts : Calories 272.8, Fat 8.8, SaturatedFat 1.1, Cholesterol 19.9, Sodium 895.1, Carbohydrate 32.8, Fiber 8, Sugar 8.4, Protein 21.1
APPLE-KRAUT TUNA SANDWICH
Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.
Provided by Cameron
Categories Tuna Sandwiches
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 30 g, Cholesterol 18.9 mg, Fat 2.5 g, Fiber 4.7 g, Protein 23.6 g, SaturatedFat 0.6 g, Sodium 792 mg, Sugar 5.1 g
PINEAPPLE-TUNA SALAD SANDWICHES
From Weirton, West Virginia, Maida Knox offers this tasty twist on an old favorite. She mixes crushed pineapple and applesauce into tuna salad for a delectable treat that's perfect at lunch.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the applesauce and mayonnaise. Stir in the celery, green pepper, pineapple, onion, seasoning blend, garlic powder and pepper. Add tuna; mix well. Spread over four slices of bread; top with tomato, lettuce and remaining bread.
Nutrition Facts : Calories 310 calories, Fat 3g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 715mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
APPLE-KRAUT TUNA SANDWICH
Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.
Provided by Cameron
Categories Tuna Sandwiches
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 30 g, Cholesterol 18.9 mg, Fat 2.5 g, Fiber 4.7 g, Protein 23.6 g, SaturatedFat 0.6 g, Sodium 792 mg, Sugar 5.1 g
TUNA SALAD SANDWICH WITH APPLES AND WALNUTS
This dish can be served as a sandwich filling or as a stand-alone salad accompanied by favorite lettuces and veggies. We use canned tuna packed in spring water because it's lighter than tuna packed in oil, and we make sure the apple is tart and crisp. Granny Smith apples are fine, but also Mutsu, Honeycrisp, or any good local crispy, tart apple will do. Add half the dressing at first and see if you need more-it's up to you how well coated you want the tuna and apples to be.
Yield serves 4
Number Of Ingredients 10
Steps:
- Toast the walnuts in a small nonstick skillet over medium heat for 2 minutes, or until golden brown, stirring occasionally. Alternatively, roast the walnuts in a preheated 300°F oven for 10 minutes, or until they smell toasted. Remove the walnuts to a plate and set aside to cool.
- Whisk together the mayonnaise, sugar, and cider vinegar in a small bowl. Add salt and pepper to taste. Adjust the seasonings as needed.
- Combine the walnuts, apples, tuna, red onion, and parsley in a bowl. Toss with half the dressing. Add more dressing, if desired.
- Spread the salad over 4 slices of bread. Top with the other 4 slices. Cut each sandwich in half, and serve.
Tips:
- Use a sharp knife to thinly slice the cabbage. This will help the cabbage cook evenly and will make the sandwich easier to eat.
- If you don't have any apples on hand, you can substitute another fruit, such as pears or grapes. Just be sure to choose a fruit that is sweet and crisp.
- Feel free to add other ingredients to your sandwich, such as cheese, bacon, or avocado. Get creative and make it your own!
- Serve the sandwich on a toasted bun or slice of bread. This will help to hold the sandwich together and will make it even more delicious.
Conclusion:
This apple-kraut tuna sandwich is a delicious and easy-to-make lunch or dinner option. It's packed with flavor and nutrition, and it's sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this sandwich a try!
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