Best 9 Apple Maple Pecan Salad Recipes

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Apple maple pecan salad is a delectable dish that combines sweet and savory flavors, and it is a perfect choice for a light and refreshing meal. This salad is packed with seasonal apples, crunchy pecans, and goat cheese, and it is tossed in a tangy maple dressing. With its vibrant colors and textures, this salad is a feast for the eyes and the palate.

Let's cook with our recipes!

APPLE MAPLE PECAN SALAD



Apple Maple Pecan Salad image

Apple Maple Pecan Salad is perfect for fall. Full of apples, shredded cabbage, blue cheese, and pecans tossed in a maple vinaigrette.

Provided by Christin Mahrlig

Categories     Salad

Number Of Ingredients 13

1/4 cup apple cider vinegar
1/4 cup maple syrup
1/4 cup vegetable oil
1 tablespoon lemon juice
1 teaspoon dijon mustard
1/2 teaspoon freshly ground black pepper
pinch of salt
pinch of cayenne pepper
1 (10-ounce) package finely shredded cabbage
3 large Granny Smith apples, (julienned)
1/2 cup crumbled Gorgonzola cheese
1/2 cup chopped pecans, (toasted)
1/4 cup Craisins

Steps:

  • In a large bowl, whisk together apple cider vinegar, maple syrup, vegetable oil, lemon juice, Dijon mustard, black pepper, salt, and cayenne pepper.
  • Add cabbage and apples. Toss to coat. Cover and refrigerate at least 30 minutes.
  • Before serving add Gorgonzola cheese, pecans, and craisins.

APPLE MAPLE PECAN SALAD



Apple Maple Pecan Salad image

A well-made salad has good taste and pleasing crunch. This one with cabbage, apples and pecans gets high marks in both, with extra points for color contrast. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

1/4 cup lemon juice
1/4 cup canola oil
1/4 cup maple syrup
1-1/2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
4 cups shredded cabbage
3 large Granny Smith apples, julienned
1/2 cup crumbled Gorgonzola cheese
1 cup chopped pecans, toasted

Steps:

  • Whisk first five ingredients until blended. Combine cabbage, apples and Gorgonzola; toss with dressing to coat. Let stand 30 minutes before serving. Sprinkle with pecans.

Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 84mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

AUTUMN SALAD WITH APPLE & PECANS



Autumn Salad with Apple & Pecans image

The ultimate fall salad! This apple pecans salad makes salad eating irresistibly good. Sweet apples, creamy goat cheese and maple pecans are tossed with fresh greens and an easy apple cider vinaigrette.

Provided by Dara Michalski | Cookin' Canuck

Categories     Salads

Time 15m

Number Of Ingredients 7

8 cups mixed salad greens, (such as spinach, arugula & red leaf lettuce)
1 cup English cucumber slices (halved)
1 cup chopped apple ((See Note 1))
1/2 cup Maple Pecans
2 ounces soft goat cheese (chevre) (crumbled (See Note 2))
2 green onions (thinly sliced)
3 tablespoons Apple Cider Vinegar Dressing

Steps:

  • In a large bowl, combine the salad greens, maple pecans, cucumber slices, chopped apple, goat cheese and green onions.
  • Toss with the dressing. Taste and add more dressing, if desired.

Nutrition Facts : ServingSize 1 cup, Calories 147 kcal, Carbohydrate 12.3 g, Protein 2.9 g, Fat 10.6 g, SaturatedFat 2.8 g, Cholesterol 10.1 mg, Sodium 152.8 mg, Fiber 2.7 g, Sugar 7.2 g

APPLE, PECAN AND BLUE CHEESE SALAD



Apple, Pecan and Blue Cheese Salad image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 10m

Yield 8 servings

Number Of Ingredients 10

12 ounces salad greens (spring mix)
1/2 cup dried cherries
1/2 cup pecan halves
6 ounces blue cheese chunks
2 whole apples, cored and sliced very thin
1/4 cup olive oil
1 tablespoon (heaping) Dijon
1 tablespoon maple syrup
1 teaspoon apple cider vinegar (or more to taste)
Salt and freshly ground black pepper

Steps:

  • Add the greens, cherries, pecans, cheese and apples into a large salad bowl.
  • Mix the olive oil, Dijon, maple syrup and vinegar in a small jar and sprinkle with and salt and pepper. Put the lid on the jar and shake well to mix.
  • Pour a little of the salad dressing over the top of the salad and toss to combine. Taste the salad and add more dressing to taste.

APPLE-PECAN SALAD



Apple-Pecan Salad image

This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

6 cups torn mixed salad greens
1 cup chopped Gala apple
1/3 cup sweetened dried cranberries
1/3 cup candied pecans
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon salt
1/2 cup crumbled blue cheese (2 oz)

Steps:

  • In large bowl, toss salad greens, apple, cranberries and pecans.
  • In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg

APPLE PECAN SALAD



Apple Pecan Salad image

I remember being excited right before Thanksgiving and Christmas, because that's when my family made this salad. There were five children and only the oldest helped peel the apples. It was fun when one of our boyfriends would come for the holiday for the first time. My dad would give him a huge bowl of grapes, hand him a sharp paring knife and tell him to start peeling. We all kept a straight face until he had the first grape peeled. -Debra Slone, Crossville, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 20 servings.

Number Of Ingredients 7

3/4 cup Miracle Whip
1/2 cup 2% milk
1/3 cup sugar
3 pounds medium apples, cut into 1/2-inch pieces
1 pound seedless red grapes, halved
1 package (10 ounces) miniature marshmallows
3 cups chopped pecans

Steps:

  • Whisk together Miracle Whip, milk and sugar until smooth. Place fruits in another bowl; add dressing and toss to coat. Gently stir in marshmallows and pecans. Refrigerate, covered, at least 2 hours before serving.

Nutrition Facts : Calories 250 calories, Fat 14g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 78mg sodium, Carbohydrate 32g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

APPLE, DRIED CHERRY, AND PECAN SALAD WITH MAPLE DRESSING



Apple, Dried Cherry, and Pecan Salad With Maple Dressing image

Adapted from recipe from Mountain Town Station Brewing Company and Steakhouse in Mount Pleasant, Michigan. Original recipe published in Bon Appetit, September 2002. Great salad for the holidays. Very easy but impressive. Dried cranberries can be substituted for the dried cherries. Also good with glazed or spiced pecans. Pears would also be good in place of apples. For a less creamy dressing, reduce or elimate sour cream and increase vinegar and oil.

Provided by swissms

Categories     Apple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup sour cream (original recipe used mayonnaise)
1/4 cup pure maple syrup
3 tablespoons red wine vinegar (original recipe used Champagne or white wine vinegar)
2 teaspoons sugar
1/2 cup vegetable oil
salt and pepper, to taste
1 (5 ounce) bag mixed baby greens (about 10 cups lightly packed)
2 granny smith apples, peeled, cored, cut into matchstick-size strips
1/2 cup dried tart cherry
1/2 cup chopped pecans, toasted (original recipe used walnuts)

Steps:

  • For dressing:.
  • Whisk sour cream, maple syrup, vinegar, and sugar in medium bowl to blend. Gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper. (Dressing can be prepared 3 days ahead. Cover and refrigerate. Rewhisk before using.)
  • For salad:.
  • Toss greens, apples, cherries, and 1/4 cup pecans in large bowl to combine. Toss with enough dressing to coat. Divide salad equally among plates. Sprinkle with remaining 1/4 cup pecans and serve.

Nutrition Facts : Calories 320.8, Fat 26.7, SaturatedFat 4, Cholesterol 5, Sodium 10.8, Carbohydrate 21.7, Fiber 2.5, Sugar 17.4, Protein 1.3

BAKED APPLE-PECAN MAPLE PANCAKES



Baked Apple-Pecan Maple Pancakes image

These pancakes have the maple syrup baked right inside of them! Add more if you really like maple syrup.

Provided by MARBALET

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Baked Pancake Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 cup pancake/waffle mix
½ cup milk
1 egg
2 tablespoons butter, melted
1 cup apple - peeled, cored and sliced
½ teaspoon ground cinnamon
⅓ cup pecans, chopped
3 tablespoons maple syrup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Mix together pancake mix, milk and egg until blended. Set aside.
  • Pour melted butter in 9-inch pie plate. Place apple slices in bottom of pie plate. Sprinkle cinnamon and pecans over apples and drizzle syrup over top. Pour batter over apples.
  • Bake at 350 degrees F (175 degrees C) for 30 minutes or until top springs back when touched. Loosen edges and invert onto serving platter. Cut into wedges before serving.

Nutrition Facts : Calories 331.9 calories, Carbohydrate 43 g, Cholesterol 64.8 mg, Fat 15.8 g, Fiber 1.9 g, Protein 6.5 g, SaturatedFat 5.2 g, Sodium 555.9 mg, Sugar 14.1 g

APPLE PECAN SALAD WITH CRANBERRY VINAIGRETTE



Apple Pecan Salad With Cranberry Vinaigrette image

Make and share this Apple Pecan Salad With Cranberry Vinaigrette recipe from Food.com.

Provided by Sharon123

Categories     Apple

Time 22m

Yield 5 serving(s)

Number Of Ingredients 15

1/4 cup chopped pecans
2 tablespoons maple syrup (or 1/8 cup brown sugar mixed with 2 tsp. water)
1/8 teaspoon cinnamon
1 tablespoon fresh cranberries (or frozen, may use dried craisins if you like)
1 tablespoon golden raisin
2 tablespoons balsamic vinegar
1/4 cup red onion, chopped
2 teaspoons brown sugar
1 1/2 teaspoons Dijon mustard
1/2 cup extra virgin olive oil
salt and pepper
5 cups mixed salad greens, rinsed and dried
1 fuji apple, cored and chopped (or try Pink Lady or Gala)
2 tablespoons fresh lemon juice
1 tablespoon water

Steps:

  • Preheat the oven to 350 degrees F.
  • Coat the pecans with the 2 tbls. maple syrup(or brown sugar mixture) and 1/8 teaspoons cinnamon.
  • Spread the pecans out on a baking sheet in a single layer. Bake for 5 to 8 minutes in the preheated oven, or until lightly toasted.
  • In a food processor, combine the cranberries, raisins, vinegar, onion, brown sugar, and mustard. Chop coarsely; remove from processor and place in a bowl.
  • Gradually whisk in olive oil, and season with salt and pepper.
  • Chop apple into bite size pieces, then mix with lemon/water mixture in a bowl to prevent browning. Keep apples in mixture until you toss ingredients into salad.
  • In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat.
  • Sprinkle with pecans, and serve.

Nutrition Facts : Calories 283.6, Fat 25.6, SaturatedFat 3.3, Sodium 19.6, Carbohydrate 15, Fiber 1.5, Sugar 11.4, Protein 0.8

Tips

  • Use fresh, crisp apples for the best flavor and texture.
  • If you don't have maple syrup, you can substitute honey or brown sugar.
  • Toasted pecans add a nice nutty flavor to the salad.
  • For a vegetarian version of the salad, omit the bacon.
  • You can also add other ingredients to the salad, such as dried cranberries, goat cheese, or blue cheese.

Conclusion

Apple maple pecan salad is a delicious and healthy salad that is perfect for fall. It is made with fresh apples, maple syrup, pecans, and bacon. The salad is then dressed with a simple vinaigrette. This salad is easy to make and can be served as a main course or a side dish. Apple maple pecan salad is a great way to enjoy the flavors of fall. It is also a healthy and nutritious salad that is packed with vitamins and minerals. So next time you are looking for a delicious and healthy salad, give apple maple pecan salad a try.

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