Are you seeking a delightful breakfast, snack, or dessert that effortlessly blends the sweet, tangy flavors of apples with a hint of winter spices? If so, the apple pie winter smoothie by Tasty is an absolute must-try! This creamy and luscious smoothie is not only packed with wholesome ingredients, but it also offers a comforting taste of the holiday season in every sip. Whether you're looking for an energizing start to your day or a satisfying treat to end it on a sweet note, let this incredible recipe guide you through the simple steps of creating an unforgettable apple pie winter smoothie.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE PIE WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: red apple, gluten-free oats, cinnamon, nutmeg, maple syrup, milk
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a blender, combine the apple, oats, cinnamon, nutmeg, maple syrup, and milk. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the apple mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Calories: 403, Total fat: 8 grams, Sodium: 133 mg, Total carbs: 72 grams, Dietary fiber: 9 grams, Sugars: 25 grams, Protein: 14 grams
Nutrition Facts : Calories 349 calories, Carbohydrate 67 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 43 grams
APPLE PIE SMOOTHIE
My husband and I made this up and it was very good. Try it you will like it. It is also dairy free.We add a scoop of protein powder(Dymatize nutrition protein powder) to our shakes. Ours is vaniila flavor.
Provided by rosemere
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut up the apple. Mix all ingredients in a vtamix. Blend until smooth. Enjoy.
Nutrition Facts : Calories 150.5, Fat 9, SaturatedFat 0.7, Sodium 4.7, Carbohydrate 16.6, Fiber 4.5, Sugar 10.2, Protein 4
Tips:
- Use frozen apples for a thicker, creamier smoothie. Fresh apples can be used, but they will need to be peeled and cored first. Frozen apples are already peeled and cored, so they are a great time-saver.
- Add a scoop of vanilla protein powder for a boost of protein. This will make the smoothie more filling and satisfying.
- Use unsweetened almond milk or coconut milk for a dairy-free option.
- Add a teaspoon of chia seeds or flaxseed meal for a boost of fiber and omega-3 fatty acids.
- Top the smoothie with a sprinkle of cinnamon or nutmeg for extra flavor.
Conclusion:
This apple pie winter smoothie is a delicious and nutritious way to start your day. It is packed with flavor and nutrients, and it is a great way to use up leftover apples. The smoothie is also very easy to make, and it can be made in just a few minutes. So next time you are looking for a quick and easy breakfast or snack, give this apple pie winter smoothie a try. You won't be disappointed!
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