Best 2 Apple Walnut Tossed Salad Recipes

Apple walnut tossed salad is a delicious and refreshing dish that is perfect for any occasion. It is a great way to use up leftover apples and walnuts, and it is also a healthy and nutritious meal. This salad is packed with vitamins, minerals, and antioxidants, and it is also a good source of fiber. The sweet apples and crunchy walnuts add a delicious contrast to the bitter greens, and the dressing is light and tangy. This salad is easy to make and can be prepared in just a few minutes. It is a perfect side dish for grilled chicken or fish, or it can be served as a main course with a side of bread or crackers.

Let's cook with our recipes!

APPLE-WALNUT TOSSED SALAD

Apple-Walnut Tossed Salad image

"The pretty, flavorful cranberry dressing for this fall salad is also good for gift-giving," suggests Mary LaJoie, of Glenoma, Washington, who shared the recipe.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1/4 cup red wine vinegar
1/4 cup fresh cranberries
2 tablespoons honey
1 tablespoon sugar
1 tablespoon chopped red onion
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup canola oil
2 packages (5 ounces each) spring mix salad greens
3 medium Red Delicious apples, thinly sliced
1 cup chopped walnuts, toasted

Steps:

For cranberry vinaigrette, combine the first seven ingredients in a blender; cover and process until blended. While processing, gradually add oil in a steady stream. , Transfer to a serving dish. In a large bowl, toss the salad greens, apples and walnuts. Serve with vinaigrette.

Nutrition Facts : Calories 335 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 4g protein.

APPLE AND WALNUT TOSSED SALAD

Apple and Walnut Tossed Salad image

I needed something light and easy to prepare to go with thanksgiving dinner and used what I had on hand. Instead of walnuts, you could use pine nuts for people with nut allergies. Or another kind of cheese if desired.

Provided by Carolyn Haas

Categories Lettuce Salads

Time 15m

Number Of Ingredients 14

Ingredients

SALAD INGREDIENTS
1 medium apple, cored and thinly sliced
2 green onions, sliced
2 Tbsp walnut pieces, toasted
2 Tbsp blue cheese crumbles (or feta)
5 oz mixed spring greens
DRESSING
1/3 c olive oil
1/4 c balsamic vinegar
1/4 c apple juice
1 Tbsp honey or agave
1 clove garlic, minced or grated
1/2 tsp salt
1/2 tsp chili powder or red pepper flakes (adjust amount as desired)

Steps:

1. Slice apples, dip in a solution of lemon juice or salt and water to prevent browning. Pat dry, set aside.
2. Toast walnuts for a few minutes in a skillet until starting to get fragrant, but before they burn. Set aside.
3. In a blender, or with an immersion blender, whisk together the dressing ingredients.
4. In a large bowl, toss the salad ingredients along with the dressing.

Tips:

Use fresh ingredients: Fresh fruits, vegetables, and nuts will give your salad the best flavor and texture.
Choose a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
Don't be afraid to experiment: There are endless possibilities when it comes to making a salad. Try different combinations of fruits, vegetables, nuts, and dressings to find your favorite.
Make it a meal: Salads can be a complete meal if you add some protein, such as grilled chicken, fish, or tofu.
Keep it simple: Sometimes the simplest salads are the best. A few fresh ingredients tossed with a light dressing can be delicious and refreshing.

Conclusion:

Apple walnut tossed salad is a delicious and healthy dish that can be enjoyed as a side dish or a main course. It is packed with fresh fruits, vegetables, and nuts, and the dressing is light and flavorful. This salad is also very easy to make, so it is a great option for busy weeknights. Whether you are looking for a refreshing summer salad or a hearty fall meal, apple walnut tossed salad is a great choice.