Apricot banana smoothies are a delicious and refreshing treat that are perfect for breakfast, lunch, or a snack. They are packed with nutrients and antioxidants, and they can help you stay hydrated. There are many different recipes for apricot banana smoothies, so you can find one that suits your taste. Some recipes call for yogurt, milk, or juice, while others use frozen fruit or ice cubes. You can also add other ingredients to your smoothie, such as honey, peanut butter, or spinach.
Check out the recipes below so you can choose the best recipe for yourself!
BERRY APRICOT SMOOTHIE
Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g
APRICOT BANANA SMOOTHIE
This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.
Provided by Rita1652
Categories Smoothies
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients into a blender and blend at high speed till creamy smooth
APRICOT PEACH SMOOTHIES
The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- For a thicker smoothie, use frozen bananas and apricots.
- If you prefer a sweeter smoothie, add more honey or maple syrup.
- For a creamier smoothie, use Greek yogurt or almond milk instead of regular milk.
- Add a scoop of protein powder for a more filling smoothie.
- Top your smoothie with granola, chopped nuts, or fresh fruit for extra flavor and texture.
Conclusion:
This apricot banana smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's easy to make. With just a few simple ingredients, you can enjoy a healthy and satisfying smoothie that will help you power through your day.
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