Apricot fish is a classic dish that combines the sweet and tangy flavors of apricots with the delicate texture of fish. Whether you prefer a simple pan-fried fish fillet or an elaborate baked dish, there are endless variations on this timeless recipe. Apricot fish is a versatile dish that can be enjoyed for lunch, dinner, or even as a light snack. With so many different recipes to choose from, you're sure to find the perfect one to suit your taste.
Check out the recipes below so you can choose the best recipe for yourself!
APRICOT AND MINT FISH
Make and share this Apricot and Mint Fish recipe from Food.com.
Provided by Jewelies
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place fish in baking dish in single layer.
- Combine remaining ingredients in bowl, pour over fish.
- Cover, marinate for 1 hour.
- Preheat oven to 180C (350F).
- Bake in oven for about 45 minutes or until fish is tender.
APRICOT FISH
Here's elegance. Broil your way to this quick and easy low-fat entrée.
Provided by Betty Crocker Kitchens
Categories Entree
Time 14m
Yield 4
Number Of Ingredients 4
Steps:
- Set oven control to broil. Grease broiler pan rack.
- Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 4 minutes; turn. Broil about 4 minutes longer or until fish flakes easily with fork.
- Meanwhile, mix remaining ingredients; spoon onto fish. To grill: Brush grill rack with vegetable oil. Heat grill to medium heat. Place fish on grill rack. Cover and grill 5 to 6 inches from heat 10 to 20 minutes, turning once, until fish flakes easily with fork. Meanwhile, mix remaining ingredients; spoon onto fish during last minute of cooking.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 60 mg, Fiber 0 g, Protein 22 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 110 mg
Tips:
- Select the right fish: Choose a firm-fleshed fish that will hold up well during cooking, such as salmon, halibut, or tilapia.
- Use fresh apricots: Fresh apricots have a sweeter and more intense flavor than dried apricots. If you are using dried apricots, be sure to soak them in warm water for 15 minutes before using.
- Don't overcrowd the pan: When searing the fish, be sure to leave enough space between the pieces so that they can cook evenly.
- Cook the fish until it is just cooked through: Fish is best when it is cooked until it is just opaque in the center. Overcooking will make the fish dry and tough.
- Serve immediately: Apricot fish is best served immediately after cooking. The apricots will start to lose their flavor if they sit for too long.
Conclusion:
Apricot fish is a delicious and easy-to-make dish that is perfect for a weeknight meal. The sweet and tangy apricots complement the delicate flavor of the fish, and the crispy skin adds a delicious crunch. This dish is sure to be a hit with your family and friends.
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