Are you looking for a delicious and refreshing way to start your day or cool down on a hot summer afternoon? Look no further than the apricot mango and blueberry smoothie! This smoothie is packed with flavor and nutrients, thanks to the combination of sweet apricots, juicy mangoes, and antioxidant-rich blueberries. It's also easy to make, requiring just a few simple ingredients and a blender.
Let's cook with our recipes!
RASPBERRY AND APRICOT SMOOTHIE
A quick, easy, healthy, and deliciously tangy smoothie!
Provided by KellsBells
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g
MANGO BLUEBERRY SMOOTHIE
This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, dessert
Time 2m
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a blender, and blend at high speed until smooth.
BANANA MANGO BLUEBERRY SMOOTHIE
Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.
Provided by Wellsie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.
BERRY APRICOT SMOOTHIE
Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g
APRICOT-MANGO MADNESS SMOOTHIE RECIPE - (4.3/5)
Provided by á-25164
Number Of Ingredients 7
Steps:
- 1. Place the apricots, mangoes, milk or yogurt, lemon juice, and vanilla extract in a blender. Process for 8 seconds. Add the ice cubes, and process 6 to 8 seconds longer, or until smooth. 2. Pour into tall glasses, garnish with lemon twists, if desired, and serve immediately.
Tips:
- Choose ripe fruits: Using ripe fruits will ensure that your smoothie is naturally sweet and flavorful. Look for fruits that are brightly colored and free of bruises or blemishes.
- Freeze your fruits: Freezing your fruits before making a smoothie will help to thicken it and make it more refreshing. You can freeze fruits individually or in a pre-mixed smoothie pack.
- Use a high-powered blender: A high-powered blender will help to break down the fruits and vegetables into a smooth and creamy consistency. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the smoothie for longer.
- Add liquid gradually: Start by adding a small amount of liquid to your blender and then gradually add more until you reach the desired consistency. This will help to prevent your smoothie from becoming too thin or watery.
- Don't overblend: Overblending your smoothie can make it frothy and less appealing. Blend your smoothie just until the ingredients are combined and smooth.
Conclusion:
Apricot, mango, and blueberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients, including vitamins, minerals, and antioxidants. These smoothies are also a good source of fiber, which can help to keep you feeling full and satisfied. If you are looking for a healthy and flavorful way to enjoy your fruits, an apricot, mango, and blueberry smoothie is a great option.
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