Best 5 Arabic Eggplant Recipes

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Arabic eggplant dishes are a delightful blend of flavors and textures, showcasing the versatility of this Mediterranean vegetable. From hearty stews and savory casseroles to refreshing salads and tangy dips, the world of Arabic eggplant cuisine is brimming with culinary delights. Whether you're a seasoned cook or a novice in the kitchen, this article will guide you through a selection of the best Arabic eggplant recipes, ensuring that you create mouthwatering dishes that will transport your taste buds to the heart of the Middle East.

Here are our top 5 tried and tested recipes!

ARABIC EGGPLANT



Arabic Eggplant image

Provided by Molly O'Neill

Categories     project, appetizer

Time 1h

Yield Four servings

Number Of Ingredients 9

2 pounds eggplant, cut crosswise into 1/2-inch slices
1 tablespoon kosher salt
2 ripe tomatoes, peeled
1/4 cup olive oil
2 cloves garlic, roasted and peeled
1/2 teaspoon ground cumin seed
1 teaspoon sweet paprika
1/2 cup lemon juice
1/2 cup coriander leaves

Steps:

  • Put the eggplant in a colander. Add the salt and toss. Set aside to drain for 30 minutes.
  • Core, seed and dice the tomatoes over a bowl. Set the juice and tomatoes aside. Rinse eggplant under cold water. Pat dry. Brush both sides of the eggplant with olive oil and grill over hot coals until golden. Set aside to cool.
  • Combine the tomatoes, garlic, cumin, paprika and lemon juice in a large salad bowl. Add the eggplant and toss. Season to taste with salt and pepper. Garnish with coriander leaves. Serve as a first course.

Nutrition Facts : @context http, Calories 199, UnsaturatedFat 12 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 783 milligrams, Sugar 10 grams

LEBANESE EGGPLANT STEW



Lebanese Eggplant Stew image

Categories     Bread     Salad     Side     Stew     Dinner     Eggplant

Yield serves 4 to 6

Number Of Ingredients 13

1 eggplant, peeled and cut into 1-inch cubes
1 zucchini, cut into 1-inch pieces
3 tomatoes, cut into quarters
1 green bell pepper, stemmed, seeded, and cut into 1-inch pieces
1/2 onion, cut vertically into 8 pieces
3 cloves garlic, minced
1/2 teaspoon black peppercorns
1/2 teaspoon allspice berries
1-inch piece cinnamon
1/4 teaspoon red pepper flakes (optional)
1/4 cup olive oil
1/4 cup chopped fresh parsley
Salt to taste

Steps:

  • Combine the eggplant, zucchini, tomatoes, bell pepper, onion, and garlic in the slow cooker insert.
  • Using an electric coffee mill or a mortar and pestle, grind the peppercorns, allspice berries, cinnamon, and red pepper flakes to a powder.
  • Add the spices to the vegetables, cover, and cook on low for 3 to 4 hours, or until the vegetables are tender.
  • Stir in the olive oil and parsley, and add salt to taste just before serving.
  • Suggested Beverage
  • I think I'd choose a Merlot or Cabernet to accompany this dish.

AUBERGINE LEBANON (LEBANESE EGGPLANT)



Aubergine Lebanon (Lebanese Eggplant) image

This is an interesting twist on eggplant. It makes a great side for lamb, or it can be served over rice as the centerpiece to a meal.

Provided by Cluich

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium eggplant, peeled and diced
2 garlic cloves, minced
1/4 cup olive oil
1 (14 ounce) can diced tomatoes, drained
1/2 teaspoon brown sugar
1/8 teaspoon black pepper
1/2 cup onion, finely chopped
1/2 cup mixed mushrooms, sliced
1 tablespoon flour
1/2 teaspoon salt
1/4 teaspoon dried basil

Steps:

  • Cook the eggplant in boiling salted water for about 10 minutes. Drain well.
  • Saute the onion, garlic, and mushrooms in the olive oil. Add flour and stir until smooth. Add remaining ingredients and bring to a boil. Once boiling, remove from heat.
  • Pour into a lightly greased casserole dish and bake at 375 F for 25 minutes. Serve hot.

MAUREEN ABOOD'S EGGPLANT WITH LAMB, TOMATO AND PINE NUTS



Maureen Abood's Eggplant With Lamb, Tomato and Pine Nuts image

With its layers of golden eggplant, cinnamon-scented lamb, and sweet tomato sauce topped with melted cheese, this traditional Lebanese dish is made for celebratory meals and gatherings. Even better, it's just as good served warm or room temperature as it is hot from the oven. It also reheats well, meaning that you can bake it the day before, and reheat it before serving if you like. Pull it out of the refrigerator, let it come to room temperature for an hour, then reheat it covered for about 40 minutes at 350 degrees.

Provided by Melissa Clark

Categories     dinner, lunch, casseroles, main course

Time 2h

Yield 8 servings

Number Of Ingredients 12

2 large firm eggplants, cut into 1/2-inch slices
4 tablespoons extra-virgin olive oil
2 teaspoons kosher salt, more as needed
1 medium yellow onion, finely diced
2 garlic cloves, minced
1 pound ground lamb or beef (80 percent lean)
1/2 teaspoon ground cinnamon
Black pepper
1/2 tablespoon unsalted butter
1/2 cup pine nuts
1 (28-ounce) can tomato sauce, or 31/2 cups homemade sauce (see recipe)
12 ounces fresh mozzarella, sliced

Steps:

  • Heat broiler and line a baking sheet with foil or parchment.
  • Brush both sides of eggplant slices with 2 tablespoons olive oil and sprinkle with 1 teaspoon salt. Arrange slices on prepared baking sheet and broil in batches until they are deep mahogany brown, turning once halfway through, 5 to 7 minutes per side.
  • Adjust the oven to 375 degrees with rack positioned in the center.
  • In a large skillet, heat 1 tablespoon of the remaining olive oil over medium heat. Add onion and sauté until translucent, but not browned, stirring occasionally, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add ground lamb or beef, stirring frequently and breaking up meat into very small pieces with the side of a metal spoon. Season with remaining teaspoon salt, cinnamon and pepper. Sauté until meat is just cooked through. Taste and add more salt or pepper, or both, as needed.
  • In a medium skillet, melt butter over medium heat. Add pine nuts and reduce heat to medium-low. Stir nuts to coat them with butter and continue stirring constantly until nuts are golden brown, 2 to 4 minutes. Keep a close watch over the nuts; they can burn quickly once they begin to brown. Transfer nuts to a bowl while still warm and salt them lightly.
  • Coat a 13-by-9-by-2-inch baking dish with remaining 1 tablespoon of olive oil. Spread 1/2 cup of tomato sauce in the bottom of the dish. Lay 1/3 of the eggplant slices in a single layer over the sauce, covering as much surface area of the bottom of the dish as possible. Spoon half the meat evenly over eggplant. Pour 1/3 of the remaining tomato sauce evenly over meat. Sprinkle with 1/3 of the pine nuts. Layer again with eggplant, meat, tomato sauce and pine nuts. Finish with a layer of eggplant and cover with more tomato sauce, sprinkling top with pine nuts.
  • Pour 1 cup warm water around the perimeter of the baking dish. (Sauce will thicken as it bakes.) Cover pan with foil and bake for 90 minutes. Remove foil and top eggplant evenly with mozzarella. Bake for 15 minutes longer, uncovered, or until the cheese is bubbling and golden. Serve eggplant warm, over rice.

Nutrition Facts : @context http, Calories 478, UnsaturatedFat 20 grams, Carbohydrate 18 grams, Fat 37 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 13 grams, Sodium 854 milligrams, Sugar 10 grams, TransFat 0 grams

LEBANESE EGGPLANTS (MESSAKA'A)



Lebanese Eggplants (Messaka'a) image

Make and share this Lebanese Eggplants (Messaka'a) recipe from Food.com.

Provided by Engineer in the Kit

Categories     One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 kg eggplant, peeled and cut, lengthwise
1 kg tomatoes, sliced
1 cup of cooked chickpeas
1 cup of cubed onion
2 tablespoons ground dried mint
10 garlic cloves
salt & pepper
1/4 cup olive oil

Steps:

  • Heat olive oil in pot and fry the eggplants.
  • Remove them and put them aside.
  • Add the garlic to the same pot for 2 minutes.
  • Add the onions and keep until transparent, stirring frequently.
  • Add the tomatoes for 2 minutes.
  • Add the eggplants, chickpeas, salt and pepper and simmer for 20 minutes.

Nutrition Facts : Calories 216.8, Fat 10.2, SaturatedFat 1.4, Sodium 135.2, Carbohydrate 29.4, Fiber 10.1, Sugar 9.5, Protein 5.8

Tips:

- For the best flavor, use fresh, ripe eggplants. Choose eggplants that are firm and have smooth, shiny skin. - To reduce the bitterness of eggplants, salt them and let them rest for 30 minutes before cooking. Then, rinse them thoroughly and pat them dry. - Use a variety of spices and herbs to flavor your eggplant dishes. Common spices used in Arabic eggplant recipes include cumin, coriander, paprika, and chili powder. Fresh herbs such as parsley, cilantro, and mint are also popular. - Don't be afraid to experiment with different cooking methods. Eggplant can be grilled, roasted, fried, or stewed. Each cooking method will produce a different flavor and texture. - If you're short on time, you can use pre-cooked eggplant. Look for grilled or roasted eggplant in the produce section of your grocery store.

Conclusion:

Eggplant is a delicious and versatile vegetable that can be used in a variety of dishes. It is a good source of fiber, vitamins, and minerals. With its unique flavor and texture, eggplant can add interest and depth to any meal. So next time you're looking for a new and exciting way to cook eggplant, be sure to try one of the recipes from this article.

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