Best 15 Artichoke And Feta Stuffed Chicken Breasts Recipes

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Artichoke and feta stuffed chicken breasts is a delicious and flavorful dish that is perfect for a special occasion or a weeknight meal. The combination of artichokes, feta cheese, and chicken creates a moist and tender dish that is sure to please everyone at the table. With a few simple ingredients and a little bit of time, you can create a dish that will be the star of your next meal.

Here are our top 15 tried and tested recipes!

STUFFED CHICKEN BREASTS WITH ARTICHOKE HEARTS, FETA CHEESE, CAPERS, AND BLACK OLIVES



Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives image

My 8-year-old and I love to cook together; here is one of our family recipes. The recipe calls for the chicken to be marinated for a few days, but that is a viewers' choice.

Provided by JennCD

Categories     World Cuisine Recipes     European     Italian

Time 9h

Yield 4

Number Of Ingredients 6

1 pound skinless, boneless chicken breast halves
1 (8 ounce) bottle Italian-style salad dressing
½ (14 ounce) can artichoke hearts, drained and chopped
½ (6 ounce) can sliced olives, drained
¼ (4 ounce) jar capers, drained
1 (4 ounce) container crumbled feta cheese

Steps:

  • Place the chicken breast halves into a plastic zipper bag. Shake the bottle of Italian dressing and pour into the bag. Seal the bag and shake to thoroughly coat the chicken with the dressing; refrigerate at least 8 hours or overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with olive oil.
  • Remove the chicken breast halves and shake off excess marinade. Discard the leftover marinade. Place the chicken between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/2 inch.
  • Mix together the artichoke hearts, olives, capers, and feta cheese in a bowl; spoon about 2 tablespoons of the feta mixture into the middle of each flattened chicken breast. Roll each chicken breast around the filling and secure with toothpicks. Place the rolled chicken breasts into the prepared baking dish.
  • Bake in the preheated oven until the chicken has browned and the juices run clear, about 30 minutes.

Nutrition Facts : Calories 403.1 calories, Carbohydrate 11.8 g, Cholesterol 89.7 mg, Fat 26.7 g, Fiber 2 g, Protein 29.2 g, SaturatedFat 7.8 g, Sodium 1864.4 mg, Sugar 5.8 g

ARTICHOKE AND SUN-DRIED TOMATO STUFFED CHICKEN BREAST



Artichoke and Sun-Dried Tomato Stuffed Chicken Breast image

Provided by Guy Fieri

Categories     main-dish

Time 1h

Yield 4 portions

Number Of Ingredients 12

3 tablespoons olive oil, divided
1/2 cup chopped red onion
3/4 cup chopped marinated artichoke hearts
1/2 cup chopped marinated sun-dried tomatoes
1/2 teaspoon salt
1/2 teaspoon fresh cracked black pepper
2 tablespoons minced garlic
1/2 cup white wine, divided
3 tablespoons butter, divided
1/4 cup grated Parmesan
1/2 tablespoon finely chopped Italian parsley leaves
4 boneless, skinless chicken breasts

Steps:

  • In a saute pan over medium heat, add 1 tablespoon of the oil. When the oil is hot add the onions and saute until translucent. Stir in the artichokes and sun-dried tomatoes. Saute for 3 to 5 minutes, then add the salt, pepper and garlic. When the garlic begins to lightly brown, deglaze with 1/4 cup of the white wine. Stir in 2 tablespoons of the butter, allow it to melt, then toss in the Parmesan and parsley.
  • Remove from the heat and allow to cool before stuffing the chicken breast.
  • Rinse, trim and pound out chicken breasts to about 1/4-inch thick. Do not over-pound as holes in the chicken will make it difficult for the chicken to retain the stuffing.
  • Put 1/4 of the stuffing mixture at 1 end of a chicken breast. Gentle roll the chicken breast folding the ends in to help keep the stuffing from coming out during the cooking process. Secure the chicken roll with 2 toothpicks. Repeat with remaining chicken breasts and stuffing.
  • Heat the 2 tablespoons of the remaining oil in a medium saute pan over high heat. Add the chicken breasts, with the secured side of the chicken first, to insure the roll with stay together. Brown the chicken on all sides, add remaining butter, and deglaze with remaining white wine.
  • Reduce the heat to low and cover the pan. Cook until the internal temperature reaches 165 degrees F on an instant-read thermometer, about 10 minutes.
  • Remove the chicken to a cutting board and discard the toothpicks. Slice each breast on a bias into 5 pieces and transfer to a serving platter. Drizzle with remaining pan drippings, garnish with a sprinkle of Parmesan and serve.

SPINACH AND ARTICHOKE-STUFFED CHICKEN BREASTS



Spinach and Artichoke-Stuffed Chicken Breasts image

Looking for new ways to get more spinach-artichoke dip into your life? Try these crispy chicken breasts served with a creamy sauce that only takes a minute to make.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 16

1 tablespoon olive oil
1 package (5 oz) baby spinach leaves
1 package (8 oz) cream cheese, softened
1/4 cup grated Parmesan cheese
2 cloves garlic, finely chopped
1 jar (6 oz) Progresso™ marinated artichoke hearts, drained, patted dry and chopped
1/2 cup shredded mozzarella cheese (2 oz)
4 boneless skinless chicken breasts (about 1 1/2 lb total)
3/4 teaspoon salt
1/2 teaspoon pepper
1/3 cup Gold Medal™ all-purpose flour
2 eggs
1 1/4 cups Progresso™ plain panko crispy bread crumbs
1/4 cup vegetable oil
3/4 cup Progresso™ chicken broth (from 32-oz carton)
1 tablespoon lemon juice

Steps:

  • Heat oven to 400°F.
  • In 12-inch skillet, heat olive oil over medium heat. Add spinach; cook 2 to 3 minutes, stirring frequently, until spinach is wilted. Remove from heat; transfer to colander. Press with spoon to drain. Chop spinach finely.
  • In medium bowl, mix spinach, cream cheese, Parmesan cheese and garlic. Reserve 1 1/4 cups mixture. Add artichoke hearts and mozzarella cheese to remaining cream cheese mixture.
  • Season chicken breasts with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. In thick side of each chicken breast, cut 3-inch-long pocket to within 1/4 inch of opposite side of breast. Spoon about 1/4 cup artichoke mixture into pocket in each chicken breast. Secure with toothpicks.
  • In shallow dish, stir together flour, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. In another shallow dish, beat eggs with whisk. Place bread crumbs on sheet of waxed paper. Dip chicken into flour mixture, coating well; shake off excess. Dip into egg mixture, then coat with bread crumbs.
  • In 12-inch skillet, heat vegetable oil over medium-high heat. Cook chicken in oil 2 to 3 minutes on each side, or until golden brown. Transfer to ungreased rimmed pan; bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove toothpicks.
  • In 1-quart saucepan, heat broth to boiling over medium heat; add reserved 1 1/4 cup cream cheese mixture. Reduce heat to low; cook until smooth and hot, stirring occasionally. Remove from heat; stir in lemon juice.
  • Serve chicken with sauce.

Nutrition Facts : Calories 900, Carbohydrate 42 g, Cholesterol 275 mg, Fat 9, Fiber 5 g, Protein 57 g, SaturatedFat 20 g, ServingSize 1 Serving, Sodium 1420 mg, Sugar 4 g, TransFat 1 g

SPINACH & FETA STUFFED CHICKEN BREASTS



Spinach & Feta Stuffed Chicken Breasts image

Delicious meets healthy in the calorie friendly main dish. The credit goes to a recipe card picked up at the farmer's market. Only 15 minutes prep time and 20 minutes cook time. If you want, you can prep it and chill, popping it in the oven up to 2 days later. Hope you enjoy this one.

Provided by Granny Moses

Categories     Chicken Breast

Time 35m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 9

3 cups lightly packed spinach (approx 4 oz)
1 garlic clove, minced
1 teaspoon olive oil
4 boneless skinless chicken breast halves (about 1.25 pounds)
1/4 cup crumbled feta cheese
1 teaspoon lemon pepper
1/2 teaspoon oregano
chopped parsley (optional)
addtional feta (optional)

Steps:

  • Preheat oven to 400°F
  • In saucepan, cook spinach and garlic til spinach is tender; drain; set aside.
  • Place chicken breasts between 2 peices of plastic wrap. Pound with mallet to 1/4" thickness. Remove from wrap.
  • Spoon 1/4 of spinach and garlic mix onto center ofeach chicken breast; top with 1 TB of the feta. Fold long sides in, then roll up from the short end. Secure with wooden toothpicks. Coat chicken with non-stick cooking spray or brush with olive oil; sprinkle with lemon pepper and oregano.
  • Transfer chicken to shallow baking dish. Bake for 20 minutes or til chicken is no longer pink (170°F). If desired, top with chopped parsley and additional crumbled feta.

Nutrition Facts : Calories 175.6, Fat 6.3, SaturatedFat 2.2, Cholesterol 83.9, Sodium 259.4, Carbohydrate 1.5, Fiber 0.5, Sugar 0.5, Protein 27.1

ARTICHOKE AND FETA-STUFFED CHICKEN BREASTS



Artichoke and Feta-Stuffed Chicken Breasts image

These stuffed chicken breasts are super simple and tasty. I love to serve them with a Greek salad.

Provided by Cheryl Barnes

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 8

Number Of Ingredients 9

½ cup marinated artichoke hearts, drained and chopped
⅓ cup crumbled feta
¼ cup finely chopped red bell pepper
¼ cup chopped green onion
1 teaspoon dried oregano
1 teaspoon ground black pepper
4 bone-in chicken breasts, with skin
olive oil, or as needed
seasoned salt, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish.
  • Combine artichoke hearts, feta, bell pepper, green onion, oregano, and pepper in a bowl.
  • Carefully loosen the skin on each chicken breast by running your fingers between the skin and the meat, creating a pocket. Stuff some of the artichoke mixture into each pocket. Place stuffed breasts in the prepared baking dish. Brush lightly with oil and sprinkle with seasoned salt.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 350.7 calories, Carbohydrate 2.1 g, Cholesterol 136 mg, Fat 16.1 g, Fiber 0.6 g, Protein 46.9 g, SaturatedFat 5.1 g, Sodium 284.2 mg, Sugar 0.7 g

BACON AND FETA STUFFED CHICKEN BREAST



Bacon and Feta Stuffed Chicken Breast image

The title says it all-five ingredients, quick prep time, and tasty.

Provided by Stephen Wallace

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h10m

Yield 8

Number Of Ingredients 5

8 slices bacon
½ cup crumbled feta
8 skinless, boneless chicken breast halves
4 (14.5 ounce) cans diced tomatoes
2 tablespoons chopped fresh basil

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Let cool, then crumble into small pieces.
  • Mix bacon and feta together in small bowl.
  • Cut a 2 to 3 inch slit lengthwise in the side of the chicken breast creating a pocket, and fill with mixture. Secure shut with toothpicks.
  • Place chicken in slow cooker, then add tomatoes and basil.
  • Cook on High until chicken is no longer pink in the middle, about three hours.

Nutrition Facts : Calories 246 calories, Carbohydrate 7.2 g, Cholesterol 86.8 mg, Fat 7.3 g, Fiber 1.7 g, Protein 33.7 g, SaturatedFat 3 g, Sodium 710.9 mg, Sugar 5.4 g

STUFFED CHICKEN BREAST W/FETA CHEESE



Stuffed Chicken Breast W/feta Cheese image

I saw this recipe on a PBS channel here in CA. My family loves it because the cheese makes it taste so tangy. It's ever so simple to make. Tip - here in CA it's much cheaper to buy Feta Cheese at a club. I cook the breast with the skin to keep it moist but we don't eat it because of the fat content.

Provided by pterron94

Categories     Poultry

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

6 chicken breasts, with skin attached (with ribs)
1 cup feta cheese
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon dried Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat Oven to 350 degrees.
  • Crumble Feta Cheese into a medium sized bowl.
  • Put Italian Seasoning in palm and crush it as you sprinkle it over the cheese as this releases more flavor.
  • Add garlic & onion powder, salt & pepper.
  • Mix together with fork.
  • Turn the breast so that the thickest part is facing you.
  • With a sharp knife cut a pocket in the breast - make sure you don't cut all the way through on any of the three sides. You can cut right along the rib which I find is much easier.
  • Separate the Feta Mixture into 6 equal portions (or whatever amount of breasts you are making). Stuff each portion of the Feta Mixture into the pocket of one breast.
  • Flatten the mixture by pressing down on the top part of the pocket then slightly pull the top of the pocket over the cheese. As it cooks the meat will contract a little bit and the cheese will 'pop' out. If you don't cover it the cheese will spill out all over the place.
  • Spray boiler pan with Cooking Spray & place chicken on pan.
  • Cook for no more than 45 minutes or chicken will be tough & dry.

Nutrition Facts : Calories 324.5, Fat 18.8, SaturatedFat 7.6, Cholesterol 115, Sodium 565.2, Carbohydrate 3.1, Fiber 0.2, Sugar 1.8, Protein 34.2

CHICKEN BREASTS STUFFED WITH FONTINA, ARTICHOKES AND SUN-DRIED T



Chicken Breasts Stuffed With Fontina, Artichokes and Sun-Dried T image

Makes a lovely presentation without too much effort. Taken from February 2008's Bon Appetit. Recipe makes extra stuffing which can be used in a couple extra breasts or sprinkle over eggs in a frittata.

Provided by 5thCourse

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 (12 ounce) jar marinated artichokes, drained, coarsely chopped
1 cup grated Fontina cheese
1/2 cup sun-dried tomato, drained, coarsely chopped
1 tablespoon basil, dried
4 boneless skinless chicken breasts
olive oil

Steps:

  • Preheat oven to 375°F.
  • Mix artichokes, cheese, tomatoes and basil together.
  • Using a small sharp knife, cut a 2-inch slit in each chicken breast horizontally along one side. Move knife back and forth inside the slit to create a pocket.
  • Divide one cup of stuffing among the four breasts.
  • Press edges to seal and sprinkle with salt and pepper.
  • Heat about two tablespoons oil over high heat in ovenproof skillet. Cook chicken two minutes.
  • Turn chicken over and transfer skillet to oven. Bake until cooked through, about 10 minutes.

PORTABELLA AND ARTICHOKE STUFFED CHICKEN



Portabella and Artichoke Stuffed Chicken image

Skinless, boneless chicken breasts are split and stuffed with mushrooms, ricotta, and feta cheeses and marinated artichokes and sprinkled with Italian seasonings and Parmesan! To add Italian flair, serve the chicken over pasta with your favorite sauce. Make sure the mushrooms are sliced thin, and don't rinse the artichoke hearts, just drain them. You can substitute goat cheese for the feta cheese.

Provided by Allrecipes Member

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h20m

Yield 40

Number Of Ingredients 19

1 cup extra-virgin olive oil
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon paprika
½ teaspoon ground thyme
5 cups ricotta cheese
1 cup crumbled feta cheese
6 eggs, beaten
3 cups sliced baby portabella mushrooms
2 (6.5 ounce) jars marinated artichoke hearts, drained and chopped
20 cloves garlic, minced
3 tablespoons ground black pepper
4 teaspoons onion powder
4 teaspoons garlic powder
1 tablespoon dried basil
1 tablespoon ground cumin
1 tablespoon dried thyme
40 skinless, boneless chicken breast halves
2 cups grated Parmesan cheese

Steps:

  • Place 1 teaspoon salt, 1 teaspoon black pepper, paprika, and 1/2 teaspoon thyme together in a small bowl or bottle; pour olive oil into bowl. Cover the bowl tightly and refrigerate until oil is infused, at least 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease enough baking dishes to fit all of the stuffed chicken breasts in a single layer.
  • Stir ricotta cheese, feta cheese, eggs, mushrooms, artichoke hearts, garlic, black pepper, onion powder, garlic powder, basil, cumin, and 1 tablespoon thyme together in a large bowl.
  • Place chicken breasts on a flat work surface. Use a paring or boning knife to cut from one side of a chicken breast through the middle of the breast to within 1/2-inch of the other side, creating a deep pocket. Spoon mushroom and artichoke mixture into chicken until pocket is full; use toothpick to close and secure the pocket. Repeat with remaining chicken breasts and filling. Place stuffed chicken in prepared baking dishes.
  • Brush each chicken breast with about 1 teaspoon infused olive oil and sprinkle Parmesan cheese over the top.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cool slightly before serving, about 5 minutes.

Nutrition Facts : Calories 242 calories, Carbohydrate 3.2 g, Cholesterol 104.2 mg, Fat 12.2 g, Fiber 0.8 g, Protein 28.7 g, SaturatedFat 3.5 g, Sodium 294.2 mg, Sugar 0.7 g

FETA-STUFFED CHICKEN BREAST



Feta-Stuffed Chicken Breast image

Boneless chicken breast stuffed with feta cheese. Great for entertaining.

Provided by TruBlue

Categories     Stuffed Chicken Breasts

Time 35m

Yield 10

Number Of Ingredients 9

10 (6 ounce) skinless, boneless chicken breast halves
¼ cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1 ½ teaspoons garlic powder
salt and ground black pepper to taste
1 (8 ounce) package Cheese, feta
3 tablespoons vegetable oil
4 cloves garlic, chopped
¼ cup crumbled feta cheese, or to taste

Steps:

  • Use a sharp knife to slice a pocket in the thickest part of each chicken breast.
  • Mix bread crumbs, Parmesan cheese, garlic powder, salt, and pepper together in a small bowl.
  • Cut feta block into 10 slices crosswise, then cut in half again lengthwise. Roll each piece of feta in the bread crumb mixture to coat. Stuff 2 pieces coated feta into the pocket of each chicken breast. Season breasts with salt and pepper.
  • Heat oil in a large frying pan over medium heat. Working in batches to avoid overcrowding, add chicken and cook until cheese is melted and chicken is no longer pink in the center and the juices run clear, about 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove to a plate and keep warm while cooking remaining chicken.
  • Slice chicken at a 45-degree angle and arrange on a plate. Sprinkle with crumbled feta.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 3.9 g, Cholesterol 123.3 mg, Fat 12.3 g, Fiber 0.2 g, Protein 44.1 g, SaturatedFat 5.4 g, Sodium 474.3 mg, Sugar 1.4 g

CHICKEN BREASTS STUFFED WITH FONTINA, ARTICHOKES, AND SUN-DRIED TOMATOES



Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes image

Provided by Amy Finley

Categories     Chicken     Tomato     Bake     Kid-Friendly     Quick & Easy     Low Cal     High Fiber     Dinner     Artichoke     Healthy     Fontina     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

1 12-ounce jar marinated artichokes, drained, coarsely chopped
1 cup grated Fontina cheese
1/2 cup (packed) drained, coarsely chopped oil-packed sun-dried tomatoes
1 tablespoon dried basil
4 5-ounce skinless boneless chicken breast halves
2 tablespoons olive oil

Steps:

  • Preheat oven to 375°F. Mix artichokes, cheese, tomatoes, and basil in medium bowl. Using small sharp knife and working with 1 chicken breast at a time, cut 2-inch-long slit horizontally into 1 side of chicken breast. Move knife back and forth in slit to form pocket. Divide 1 cup cheese mixture among chicken pockets (reserve remainder for frittata). Press edges to seal. Sprinkle chicken with salt and pepper.
  • Heat oil in heavy large ovenproof skillet over high heat. Add chicken; cook 2 minutes. Turn chicken over; transfer skillet to oven. Bake until cooked through, about 10 minutes.

ARTICHOKE-STUFFED CHICKEN BREASTS



Artichoke-Stuffed Chicken Breasts image

This is something I came up with one night. I love stuffed chicken breast, but I wanted something different. Serve this with vegetables of choice, warm bread and a nice tossed salad. You can leave the italian seasoning and red onion off the top, if you wish, but I thought it nice... just experimenting.

Provided by VickyJ

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts
1 (6 ounce) jar marinated artichoke hearts, drained and chopped
1/2 red onion, diced fine (reserve a little for garnish)
1 cup shredded mozzarella cheese, divided in half
1 tablespoon parmesan cheese
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1 teaspoon dried basil
italian seasoning (to garnish)

Steps:

  • Preheat oven to 375°F.
  • Line sheet pan with aluminum foil and treat with nonstick cooking spray.
  • Slice chicken breast in half carefully and open up to a larger piece (butterfly).
  • Salt and pepper both sides.
  • Mix next 7 ingredients, reserving 1/2 cup mozz cheese for the topping.
  • Place 1 Tbsp of filling on each opened breast and fold over gently.
  • Bake for 30 min or until chicken is done. (this could vary due to the thickness of the chicken breast and your oven).
  • Take out and top each breast with 1 Tbsp of mozz cheese, a bit of reserved minced red onion and italian seasoning.
  • Put back in the oven for 5 min, or until cheese just starts to melt.

FETA & PARMESAN ARTICHOKE BAKED CHICKEN



Feta & Parmesan Artichoke Baked Chicken image

A creamy mixture of artichoke hearts, mayo, Parmesan and feta cheese tops chicken breasts in this easy baked chicken dish.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 6

1 can (14 oz.) artichoke hearts, drained, chopped
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/4 cup KRAFT Real Mayo or MIRACLE WHIP Dressing
3 Tbsp. KRAFT Grated Parmesan Cheese
1 clove garlic, minced
4 small boneless skinless chicken breasts (1 lb.)

Steps:

  • Heat oven to 350°F.
  • Mix first 5 ingredients.
  • Place chicken in 13x9 inch baking dish; top evenly with artichoke mixture.
  • Bake 25 to 30 min. or until chicken is done (165°F).

Nutrition Facts : Calories 370, Fat 20 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 95 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 34 g

ARTICHOKE, SPINACH & FETA STUFFED SHELLS



Artichoke, Spinach & Feta Stuffed Shells image

From the December 2006 Cooking Light. Sounds awesome and I didn't want to lose track of it. I hope you enjoy!

Provided by Glori-B

Categories     One Dish Meal

Time 50m

Yield 5 serving(s)

Number Of Ingredients 13

1 teaspoon dried oregano
1/4 cup pepperoncini pepper, chopped
28 ounces fire-roasted tomatoes, crushed
8 ounces no-salt-added tomato sauce
4 ounces provolone cheese, shredded, divided
4 ounces feta, crumbled
4 ounces fat free cream cheese, softened
1/4 teaspoon fresh ground black pepper
1 (9 ounce) package frozen artichoke hearts, thawed and chopped
5 ounces frozen chopped spinach, thawed, drained and squeezed dry
2 garlic cloves, minced
20 large pasta shells, cooked
cooking spray

Steps:

  • Preheat oven to 375 degrees F.
  • Combine first 4 ingredients in a medium saucepan.
  • Place over medium heat; cook 12 minutes or until slightly thick, stirring occasionally.
  • Remove from heat, set aside.
  • Combine 1/2 c provolone and the next 6 ingredients (through the garlic) in a medium bowl.
  • Spoon or pipe about 1 1/2 Tablespoons cheese mixture in each pasta shell.
  • Place stuffed shells in a 13 x 9 inch baking dish coated with cooking spray.
  • Spoon tomato mixture over shells; sprinkle with remaining provolone.
  • Bake at 375 for 25-30 minutes or until thoroughly heated and cheese melts.

Nutrition Facts : Calories 244.9, Fat 12.1, SaturatedFat 7.7, Cholesterol 39.8, Sodium 984.1, Carbohydrate 19.6, Fiber 5.3, Sugar 8.9, Protein 17.2

CHICKEN STUFFED WITH ASPARAGUS & FETA



Chicken Stuffed with Asparagus & Feta image

Stuff chicken breasts with garlic, lemon zest, feta cheese and crisp-tender asparagus to make this simple but elegant dinner party dish.

Provided by My Food and Family

Categories     Chicken Breast

Time 55m

Yield 8 servings

Number Of Ingredients 11

2 Tbsp. oil, divided
4 bone-in chicken breasts (2-1/2 lb.)
1/2 lb. fresh asparagus spears, trimmed, cut into 2-inch lengths
1 shallot, finely chopped
2 cloves garlic, minced
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
3 Tbsp. chopped fresh parsley, divided
zest and juice from 1 lemon, divided
1/2 cup fat-free reduced-sodium chicken broth
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1 Tbsp. finely chopped fresh tarragon

Steps:

  • Heat oven to 400°F.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add chicken; cook 4 min. on each side or until golden brown on both sides. Remove from skillet.
  • Add remaining oil, asparagus and shallots to skillet; cook and stir 5 min. or until asparagus is crisp-tender, adding garlic to the skillet for the last minute. Stir in feta, 2 Tbsp. parsley and lemon zest; remove from heat.
  • Cut lengthwise slice in thickest side of each chicken breast, being careful not to cut through to opposite side. Stuff pockets with asparagus mixture; close pockets and secure with wooden toothpicks. Place in 13x9-inch baking dish sprayed with cooking spray.
  • Bake 20 to 25 min. or until done (165°F). Cool 5 min. Meanwhile, cook and stir broth, cream cheese and lemon juice in same skillet on medium heat 2 to 3 min. or until cream cheese is completely melted and mixture is well blended. Stir in tarragon and remaining parsley.
  • Cut chicken breasts in half. Serve topped with sauce.

Nutrition Facts : Calories 280, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g

Tips:

  • To ensure even cooking, use a meat thermometer to check that the internal temperature of the chicken breasts reaches 165°F (74°C).
  • For a crispy crust, sear the chicken breasts in a hot skillet before baking them in the oven.
  • If you don't have any artichoke hearts on hand, you can substitute cooked and chopped spinach or broccoli.
  • Feel free to add other ingredients to the stuffing, such as sun-dried tomatoes, roasted red peppers, or crumbled bacon.
  • Serve the chicken breasts with a side of roasted vegetables or a simple green salad.

Conclusion:

Artichokes and feta stuffed chicken breasts are a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken breasts are juicy and tender, and the stuffing is flavorful and satisfying. This dish is sure to be a hit with the whole family.

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