Let's embark on a culinary journey to uncover the delectable world of artichoke feta wraps! These delectable wraps are a symphony of flavors and textures, featuring the delightful crunch of artichokes, the tangy zest of feta cheese, and a medley of fresh herbs and spices. As we delve into the art of creating these flavorful wraps, we'll explore various fillings, from savory roasted artichokes to creamy feta cheese, and discover clever folding techniques to ensure every bite is a burst of Mediterranean delight.
Here are our top 10 tried and tested recipes!
WARM FETA DIP WITH ARTICHOKES
Steps:
- Preheat the oven to 350 degrees F.
- In a medium bowl, stir together the artichoke hearts, feta, mayonnaise, Parmesan, pimientos and garlic until thoroughly combined. Transfer the mixture to a small casserole or glass pie plate and bake, uncovered, for 20 to 25 minutes, or until lightly browned. To serve, place the dish on a larger platter and surround with pita chips.
ARTICHOKE AND FETA QUICHE
A custardy quiche, with a crust made from scratch, is filled with shallots, artichoke hearts and feta.
Provided by Food Network Kitchen
Time 3h30m
Yield 6-8
Number Of Ingredients 13
Steps:
- Pulse together the flour, sugar and salt in a food processor fitted with a metal blade. Add about a third of the chilled butter cubes and process until the butter is absorbed. Add the remaining butter and pulse until the butter is the size of peas. Pulse in the vinegar. Then add the ice water, pulsing quickly a few times to combine. Squeeze some dough between your fingers--it should just hold its shape without feeling wet. If it is crumbly, add more ice water a tablespoon at a time. (Pulse quickly, do not overwork or the dough will be tough.0 Wrap the dough loosely in a large piece of plastic wrap, then firmly press and flatten the dough into a thin round. Refrigerate for 1 hour.
- Lightly flour a work surface, then roll the dough into an 11- to 12-inch round, about 1/8 inch thick. Center the dough in a 9-inch pie plate, with an even overhang all around. Fold the edges and flute or crimp. Chill for at least 30 minutes.
- Preheat the oven to 375 degrees F.
- Press a piece of foil over the chilled crust, then fill with pie weights, raw beans or rice. Bake to set the crust, about 20 minutes. Remove the foil and weights and bake until the crust is light brown, 5 to 10 minutes more. Let cool slightly before adding the filling.
- Sprinkle the shallots evenly into the crust. Combine the artichoke hearts with the feta and sprinkle it in an even layer over the shallots.
- Whisk together the half-and-half, parsley, eggs, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl.
- Pour the custard over the filling. Lower the oven temperature to 350 degrees F and bake until set, 35 to 50 minutes. Let cool at least 30 minutes before serving warm or at room temperature.
ARTICHOKE AND FETA TARTS
This recipe gives you yet another excuse to keep a package of puff pastry in the freezer. If you prefer, swap out the marinated artichoke hearts for drained canned or thawed frozen artichoke hearts.
Provided by Bon Appétit Test Kitchen
Categories Milk/Cream Appetizer Bake Easter Vegetarian Quick & Easy Mother's Day Feta Artichoke Spring Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Blend cream and 2 ounces feta in a food processor until smooth; season with salt and pepper.
- If using 14-ounce package of puff pastry, cut in half and roll out each half on a lightly floured surface into a 16x10" rectangle. (If using 17.3-ounce package, use 1 sheet of pastry for each tart.) Transfer each piece of pastry to a parchment-lined baking sheet. Using a paring knife, lightly score pastry (do not cut all the way through), leaving a 1" border.
- Spread feta mixture over pastry, dividing evenly and staying within border. Arrange artichoke hearts over feta mixture and crumble remaining 2 ounces feta over; drizzle with oil. Brush pastry border with egg.
- Bake tart until pastry is puffed and beginning to brown, 10-15 minutes. Reduce oven temperature to 375°F and continue to bake until pastry is deep golden brown and cooked through, 20-25 minutes longer. Serve warm or at room temperature.
- Do Ahead
- Tart can be made 2 hours ahead. Let stand at room temperature.
- Variations:
- The feta and puff pastry in this tart pair well with any number of toppings. In place of the artichokes, try:
- Red Pepper + Olive: Scatter feta cream with jarred roasted red peppers, black olives, and chopped fresh rosemary, then bake. Finish with a drizzle of olive oil.
- Asparagus + Egg: Top cheese with asparagus that's been halved lengthwise. Once out of the oven, slide on a few fried eggs.
- Smoked Salmon + Scallion: Bake tart with feta only. When slightly cooled, add smoked salmon and sliced scallions.
ARTICHOKE STEAK WRAPS
This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside.-Greg Fontenot, The Woodlands, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Toss artichoke hearts and tomatoes with cilantro and 1/4 teaspoon salt., Sprinkle steak with pepper and remaining salt. Grill, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes per side. Remove from heat; let stand 5 minutes. Cut into thin slices. Serve steak and salsa in tortillas, folding bottoms and sides of tortillas to close.
Nutrition Facts : Calories 301 calories, Fat 11g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 506mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges
CHICKPEA, ARTICHOKE, AND FETA SALAD
A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.
Provided by KELLYJEANNE
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.
Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g
ARTICHOKE FETA WRAPS
Make and share this Artichoke Feta Wraps recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Coat a 3 quart baking dish with cooking spray. Set aside.
- For filling, in a large bowl stir together the artichokes, cream cheese, green onion, cheeses and pesto.
- Place about ¼ cup filling on each tortilla. Top with pepper strips and roll up.
- Arrange tortilla rolls in the prepared baking dish. Bake, uncovered, at 350 for 15 minutes or until heated through.
- Cut each tortilla into thirds and arrange on a serving platter. Serve with yogurt-chive sauce.
- Yogurt chive sauce: combine the plain yogurt and snipped chives.
Nutrition Facts : Calories 608.8, Fat 25.3, SaturatedFat 12.5, Cholesterol 54.8, Sodium 2065.8, Carbohydrate 75.7, Fiber 9.7, Sugar 6.8, Protein 22.2
LAST MINUTE HOT FETA & ARTICHOKE DIP
It's hard to say who will like this hot feta and artichoke dip more: your guests who are eating it-or you, who put it together so quickly!
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Mix all ingredients except nuts in 9-inch pie plate.
- Bake 15 min. or until heated through, stirring after 8 min.
- Sprinkle with nuts.
Nutrition Facts : Calories 80, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
ARTICHOKE-FETA TORTILLA WRAPS
Steps:
- Coat a 3-quart rectangle baking dish with nonstick cooking spray; set aside. For filling, in a large bowl stir together the artichoke hearts, cream cheese, green onions, parmesan cheese, feta cheese and pesto.
- Place about 1/4 cup filling onto each tortilla. Top with sweet pepper strips; roll up. Arrange tortilla rolls on baking dish.
- Bake, uncovered, in a 350 degrees F oven about 15 minutes or until heated through. Cut each tortilla roll into thirds. Serve with Yogurt-Chive Sauce.
- Yogurt-Chive Sauce:
- In a small bowl stir together yogurt and snipped fresh chives.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ARTICHOKE-AND-FETA DIP
Lemon zest, fresh oregano, and red-pepper flakes infuse the block of feta in this baked dip with tons of flavor.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Yield Serves 6 to 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Place feta in middle of a 9-inch pie dish. Pour oil over cheese; sprinkle remaining ingredients on and around it. Cover with parchment-lined foil and bake until heated through, about 40 minutes. Let cool slightly before serving with crackers or crostini.
ARTICHOKE AND FETA-STUFFED CHICKEN BREASTS
These stuffed chicken breasts are super simple and tasty. I love to serve them with a Greek salad.
Provided by Cheryl Barnes
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish.
- Combine artichoke hearts, feta, bell pepper, green onion, oregano, and pepper in a bowl.
- Carefully loosen the skin on each chicken breast by running your fingers between the skin and the meat, creating a pocket. Stuff some of the artichoke mixture into each pocket. Place stuffed breasts in the prepared baking dish. Brush lightly with oil and sprinkle with seasoned salt.
- Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 350.7 calories, Carbohydrate 2.1 g, Cholesterol 136 mg, Fat 16.1 g, Fiber 0.6 g, Protein 46.9 g, SaturatedFat 5.1 g, Sodium 284.2 mg, Sugar 0.7 g
Tips:
- Prep Your Artichokes: Trim and steam artichoke hearts until tender, then let cool and quarter them for easy assembly.
- Use High-Quality Feta: Opt for creamy, flavorful feta cheese for the best results. Crumbled or cubed feta works well.
- Pack in the Veggies: Add a variety of chopped veggies like bell peppers, cucumbers, and tomatoes for extra crunch and flavor.
- Make a Flavorful Dressing: Whisk together lemon juice, olive oil, and herbs like basil, oregano, or thyme for a tangy and aromatic dressing.
- Warm the Wraps: To enhance the flavors and make them more pliable, warm the tortillas in a skillet or oven before filling.
- Wrap It Up Tight: Roll the wraps tightly to prevent the filling from falling out. Secure them with toothpicks if desired.
- Serve with Dipping Sauce: Offer a side of tzatziki sauce, hummus, or your favorite dressing for extra flavor and dipping pleasure.
Conclusion:
Enjoy a delicious and versatile meal with these artichoke feta wraps. Packed with fresh flavors and textures, they're perfect for lunch, dinner, or a party platter. Experiment with different fillings and dressings to create your own unique variations. These wraps are a great way to incorporate healthy ingredients into your diet and satisfy your cravings for a tasty and satisfying meal. Whether you're a vegetarian or simply looking for a lighter option, these wraps are sure to hit the spot. So gather your ingredients, get creative, and enjoy the culinary delight of artichoke feta wraps!
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