Best 4 Arugula And Bresaola Salad Recipes

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Arugula and Bresaola Salad is a delicious and refreshing dish that combines the peppery flavor of arugula with the salty, cured meat of bresaola. This salad is a popular appetizer or side dish in Italian cuisine and can be easily prepared at home. The key to a great Arugula and Bresaola Salad is to use fresh, high-quality ingredients. Look for arugula that is bright green and crisp and bresaola that is thinly sliced. You will also need a good quality olive oil, lemon juice, and Parmesan cheese.

Check out the recipes below so you can choose the best recipe for yourself!

ARUGULA AND BRESAOLA SALAD



Arugula and Bresaola Salad image

Unlike proscuitto which comes from the pig, bresaola is a beef product.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 20m

Number Of Ingredients 7

2 slices (1/2 inch thick) pumpernickel bread, torn into 1-inch pieces (2 1/2 cups)
3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
4 cups baby arugula (about 5 ounces), washed well
1 1/2 ounces Pecorino Romano cheese, thinly shaved
8 thin slices bresaola or prosciutto, torn into 1 1/2-inch pieces
2 tablespoons freshly squeezed lemon juice (about 1 lemon)

Steps:

  • Preheat oven to 325 degrees. In a small bowl, toss bread pieces with 1 tablespoon oil; season with salt and pepper. Toss to coat; spread out in a single layer on a rimmed baking sheet. Bake, tossing once, until slightly crisp, about 7 minutes. Let cool.
  • Toss together arugula, cheese, and bresaola in a medium bowl. Drizzle with lemon juice and 2 tablespoons oil. Season with salt and pepper. Toss in croutons, and serve.

GRILLED STONEFRUIT, ARUGULA, AND BRESAOLA SALAD



Grilled Stonefruit, Arugula, and Bresaola Salad image

Juicy grilled peaches, lemony arugula, and salty bresaola team up to make the perfect summer lunch. The chardonnay's minerality stands up to the bresaola and arugula while the peaches bring out the more honeyed notes.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

2 plums or peaches, halved and pitted
2 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
10 slices bresaola
Juice of 1/2 a lemon
Honey, for drizzling
4 cups arugula
1 burrata cheese, cut into quarters

Steps:

  • 1. Preheat a grill with medium-high heat. Toss the plums in 1 tablespoon olive oil and season with salt and pepper. Grill the fruit over medium-high heat until marked and slightly soft, about 2 minutes per side.
  • 2. Lay 2 slices bresaola onto each of 4 plates. Roll up 2 additional slices bresaola and cut into strips; set aside.
  • 3. Whisk together the lemon juice, the remaining 1 tablespoon olive oil, honey, salt and pepper to taste in a large bowl. Add the arugula and toss to coat. Top the bresaola with the arugula and grilled fruit. Top each salad with 1/4 burrata and sliced bresaola.

Nutrition Facts : Calories 352 calorie, Fat 22 grams, SaturatedFat 10 grams, Cholesterol 70 milligrams, Sodium 1484 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 25 grams, Sugar 10 grams

BRESAOLA SALAD



Bresaola Salad image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 11

8 cups arugula
1 lemon, juiced
Extra-virgin olive oil, for drizzling
Coarse salt
A small chunk Parmigiano, 1/3 pound minimum
1 pound bresaola (cured beef, like prosciutto) available at deli counter
1 can artichoke hearts in water, drained
4 sprigs rosemary
A handful flat-leaf parsley
1/2 cup caper berries, drained
Aged balsamic vinegar, for drizzling (look for 6 plus years of age, widely available in many markets)

Steps:

  • Place arugula in a bowl and dress with lemon juice, extra-virgin olive oil and salt. Divide the arugula among dinner plates or place on a serving platter and mound the greens up. Use a vegetable peeler to shred some cheese on top of the arugula. Arrange the meat in a thin layer all around the plate, draping it over the arugula. The plates or platter should look like a mound of beef. Thinly slice the artichokes, finely chop rosemary and parsley and slice the caper berries. Decoratively arrange the artichokes, chopped herbs and capers all over the meat. Drizzle the completed salad with aged balsamic vinegar and serve.

BRESAOLA WITH ARUGULA, FENNEL, AND MANCHEGO CHEESE



Bresaola with Arugula, Fennel, and Manchego Cheese image

Categories     Beef     Cheese     Leafy Green     No-Cook     Buffet     Fennel     Arugula     Spring     Bon Appétit

Yield Makes 18

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 4-ounce package sliced bresaola*
54 (about) arugula leaves
1 medium fennel bulb, halved lengthwise, thinly sliced crosswise
1 4-ounce piece Manchego or Parmesan cheese, shaved into strips

Steps:

  • Whisk olive oil and lemon juice in small bowl to blend; set dressing aside. Place 1 bresaola slice on work surface with 1 long side parallel to edge. Place 3 arugula leaves at 1 short end so that leaves extend past 1 long side. Top with layer of sliced fennel, then 2 cheese strips. Sprinkle with pepper. Drizzle with 1/2 teaspoon dressing. Starting at filled end, roll up bresaola, enclosing filling. Arrange, seam side down, on platter. Repeat with remaining ingredients to form 18 rolls total. (Can be made 4 hours ahead. Cover with plastic wrap; chill. Before serving, let stand 30 minutes at room temperature.)
  • *Available at Italian markets and some specialty foods stores.

Tips:

  • Choose fresh and high-quality ingredients. This will make all the difference in the flavor of your salad.
  • Use a variety of greens. Arugula, watercress, and baby spinach are all great choices for this salad.
  • Don't be afraid to add other vegetables. Roasted beets, grilled asparagus, or shaved fennel would all be great additions to this salad.
  • Use a light dressing. A simple vinaigrette or lemon dressing is all you need to enhance the flavors of the salad without overpowering them.
  • Garnish the salad with fresh herbs. Chives, basil, or parsley would all be great choices.

Conclusion:

Arugula and bresaola salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this one a try!

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