Best 3 Asian Beef And Vegetable Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

If you're looking for a quick, easy, and delicious meal, Asian Beef and Vegetable Stir Fry is the perfect dish for you. This flavorful stir fry is packed with tender beef, crisp vegetables, and a savory sauce that will leave you craving more. With a few simple ingredients and a few minutes of your time, you can have a delicious meal on the table that the whole family will love.

Let's cook with our recipes!

ASIAN BEEF AND VEGETABLE STIR FRY



Asian Beef and Vegetable Stir Fry image

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1-1/4 pounds beef Top Sirloin Steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
  • Beef. It's What's For Dinner

ASIAN BEEF AND VEGETABLE STIR-FRY



Asian Beef and Vegetable Stir-Fry image

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

ASIAN BEEF AND VEGETABLE STIR FRY



ASIAN BEEF AND VEGETABLE STIR FRY image

Categories     Soup/Stew     Beef     Dinner

Yield 4

Number Of Ingredients 8

1 1/4 pounds boneless beef top sirloin steak, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas,
broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional) -

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling.
  • Use a well-seasoned wok: A well-seasoned wok will help prevent your food from sticking and will also help to create a more even heat distribution.
  • Use high heat: Stir-fries are cooked over high heat, so make sure your wok or skillet is hot before you add your ingredients.
  • Cook in batches: If you're cooking a large amount of food, cook it in batches to prevent overcrowding the wok or skillet. Overcrowding will cause the food to steam instead of fry.
  • Stir constantly: Stir-fries are cooked quickly, so it's important to stir constantly to prevent the food from burning.
  • Use a variety of vegetables: Stir-fries are a great way to use up leftover vegetables. You can use any type of vegetable you like, but some popular choices include broccoli, carrots, snap peas, and bell peppers.
  • Use a flavorful sauce: The sauce is what really makes a stir-fry special. There are many different types of sauces you can use, so experiment until you find one that you like.

Conclusion:

Stir-fries are a delicious and healthy way to enjoy a quick and easy meal. With a little practice, you'll be able to make a perfect stir-fry every time. So next time you're looking for a quick and easy meal, give stir-fry a try.

Related Topics