Best 3 Asian Beef And Vegetable Stir Fry Recipes
If you're looking for a quick, easy, and delicious meal, Asian Beef and Vegetable Stir Fry is the perfect dish for you. This flavorful stir fry is packed with tender beef, crisp vegetables, and a savory sauce that will leave you craving more. With a few simple ingredients and a few minutes of your time, you can have a delicious meal on the table that the whole family will love.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN BEEF AND VEGETABLE STIR FRY
Provided by Food Network
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
- Beef. It's What's For Dinner
ASIAN BEEF AND VEGETABLE STIR-FRY
The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!
Provided by Beef. It's What's for Dinner.
Categories Trusted Brands: Recipes and Tips Beef. It's What's for Dinner
Yield 4
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g
ASIAN BEEF AND VEGETABLE STIR FRY
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling.
- Use a well-seasoned wok: A well-seasoned wok will help prevent your food from sticking and will also help to create a more even heat distribution.
- Use high heat: Stir-fries are cooked over high heat, so make sure your wok or skillet is hot before you add your ingredients.
- Cook in batches: If you're cooking a large amount of food, cook it in batches to prevent overcrowding the wok or skillet. Overcrowding will cause the food to steam instead of fry.
- Stir constantly: Stir-fries are cooked quickly, so it's important to stir constantly to prevent the food from burning.
- Use a variety of vegetables: Stir-fries are a great way to use up leftover vegetables. You can use any type of vegetable you like, but some popular choices include broccoli, carrots, snap peas, and bell peppers.
- Use a flavorful sauce: The sauce is what really makes a stir-fry special. There are many different types of sauces you can use, so experiment until you find one that you like.
Conclusion:
Stir-fries are a delicious and healthy way to enjoy a quick and easy meal. With a little practice, you'll be able to make a perfect stir-fry every time. So next time you're looking for a quick and easy meal, give stir-fry a try.
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