Looking for an easy-to-make and flavorful lunch or dinner idea? Look no further than this collection of Asian beef noodle salad recipes. With a variety of ingredients and flavors to choose from, you're sure to find a recipe that will tantalize your taste buds. From classic Vietnamese rice noodle salads to hearty Japanese udon noodle bowls, this article has something for everyone. Featuring fresh, healthy ingredients and exciting flavor combinations, these recipes are sure to become your new go-to meals.
Here are our top 2 tried and tested recipes!
ASIAN NOODLE & BEEF SALAD
My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. -Kelsey Casselbury, Odenton, Maryland
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first six ingredients. Sprinkle steak with pepper. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Let stand 5 minutes before slicing., Meanwhile, prepare rice noodles according to package directions. Drain; rinse with cold water and drain again. In a large bowl, combine noodles, vegetables and steak; toss with dressing.
Nutrition Facts : Calories 399 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 855mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 2g fiber), Protein 29g protein.
ASIAN BEEF NOODLE SALAD
This makes seven 1-cup servings.
Provided by KKH3
Categories Salad 100+ Pasta Salad Recipes Asian Pasta Salad Recipes
Time 40m
Yield 7
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Bring a pot of lightly salted water to a boil. Cook shell pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
- Mix ground beef, Napa cabbage, carrots, and green onions in a large salad bowl; stir in cooked shell pasta.
- Whisk soy sauce, red wine vinegar, honey, lemon juice, olive oil, and red pepper flakes together in a small bowl; drizzle over salad and stir thoroughly to coat.
Nutrition Facts : Calories 209 calories, Carbohydrate 17.2 g, Cholesterol 39.3 mg, Fat 9.9 g, Fiber 2.7 g, Protein 13.9 g, SaturatedFat 3.3 g, Sodium 318.8 mg, Sugar 4.7 g
Tips:
- Use a variety of vegetables: This will add color, nutrition, and texture to your salad. Some good options include carrots, cucumbers, bell peppers, snap peas, and snow peas.
- Don't overcook the beef: It should be cooked through but still slightly pink in the middle.
- Use a flavorful marinade: This will help to tenderize the beef and give it a delicious flavor. Some good options include soy sauce, rice vinegar, ginger, garlic, and brown sugar.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to 3 days.
- Serve the salad immediately: This is best enjoyed fresh, so don't let it sit around for too long.
Conclusion:
This Asian beef noodle salad is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own liking. Whether you like your salad spicy or mild, with more vegetables or less, this recipe is a great starting point. So get creative and enjoy!
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