Best 4 Asian Beef Vegetable Stir Fry Recipes
From woks to skillets, beef vegetable stir fry is a crowd-pleasing dish found in many kitchens. As a favorite among many cultures in Asia, each home cook has their own twist of flavors that create a unique, delectable meal. Whether it has sweet, sour, spicy, or savory characteristics, Asian beef vegetable stir fry is sure to delight the taste buds, and this guide will help you curate your own favorite recipe. From choosing the right ingredients to selecting a preferred sauce, delve into the world of Asian beef vegetable stir fry and find the perfect recipe for your culinary adventure.
Let's cook with our recipes!
ASIAN BEEF AND VEGETABLE STIR FRY
Provided by Food Network
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
- Beef. It's What's For Dinner
ASIAN BEEF VEGETABLE STIR-FRY
My aunt lived in the town where I went to college, and for my birthday, I could request any meal, and she would prepare it for my friends and me. This recipe of hers remains one of my favorites.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, consomme, soy sauce and sugar until smooth; set aside. In a large skillet or wok, stir-fry beef in batches in hot oil for 2-3 minutes or until no longer pink. Remove and keep warm. , In the same pan, stir-fry onion and celery for 5 minutes. Add mushrooms and green onions; stir-fry 3-4 minutes longer or until vegetables are tender. , Return beef to the pan. Add spinach. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened. Serve with rice if desired.
Nutrition Facts : Calories 233 calories, Fat 8g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 830mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 26g protein.
ASIAN BEEF AND VEGETABLE STIR-FRY
The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!
Provided by Beef. It's What's for Dinner.
Categories Trusted Brands: Recipes and Tips Beef. It's What's for Dinner
Yield 4
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g
ASIAN BEEF AND VEGETABLE STIR FRY
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and avoid scrambling during the stir-frying process.
- Use a hot wok: A hot wok is essential for getting that perfect sear on your vegetables and meat. If your wok is not hot enough, your food will steam instead of fry, resulting in a soggy texture.
- Don't overcrowd the wok: Overcrowding the wok will prevent your food from cooking evenly. Cook in batches if necessary.
- Stir-fry in small batches: Stir-frying in small batches will help prevent the food from becoming overcrowded and soggy.
- Use a variety of vegetables: A variety of vegetables will add color, flavor, and texture to your stir-fry. Some good options include broccoli, carrots, snow peas, bell peppers, and mushrooms.
- Use fresh ginger and garlic: Fresh ginger and garlic will add a lot of flavor to your stir-fry. If you don't have fresh ginger or garlic on hand, you can use ground ginger or garlic powder, but the flavor will not be as good.
- Use a good quality soy sauce: Soy sauce is one of the key ingredients in stir-fry sauce. Make sure you use a good quality soy sauce that has a rich flavor.
- Serve immediately: Stir-fry is best served immediately after it is cooked. This will ensure that the vegetables are still crisp and the sauce is hot and flavorful.
Conclusion:
Asian beef and vegetable stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It is packed with flavor and healthy vegetables, and it can be easily customized to your liking. With a little practice, you can learn to make a stir-fry that is as good as, or even better than, your favorite takeout dish.
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