Best 3 Asian Chicken Broccoli Slaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Asian chicken broccoli slaw is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. It's packed with flavor and crunch, thanks to the combination of chicken, broccoli, and a tangy Asian-inspired dressing. Plus, it's low in calories and carbohydrates, making it a great option for those watching their weight. If you're looking for a tasty and nutritious dish that's easy to make, Asian chicken broccoli slaw is the perfect choice.

Check out the recipes below so you can choose the best recipe for yourself!

SLOW COOKER ASIAN CHICKEN TACOS WITH BROCCOLI SLAW



Slow Cooker Asian Chicken Tacos with Broccoli Slaw image

A slow cooker allows the chicken to get so tender, it just shreds apart while soaking up the delicious marinade. These are a perfect combination of sweet, tangy, and spicy in a tacolicious bite! I use a microplane rasp grater for the ginger and lime. Makes 4 soft taco-sized portions or 8 fajita-sized portions! Enjoy!

Provided by A K

Categories     Main Dish Recipes     Taco Recipes

Time 4h20m

Yield 4

Number Of Ingredients 27

1 teaspoon extra-virgin olive oil
¼ cup packed light brown sugar
4 tablespoons low-sodium soy sauce
1 tablespoon grated fresh ginger
1 tablespoon onion powder
2 teaspoons sesame oil
1 pinch red pepper flakes, or to taste
18 ounces boneless skinless chicken breast, sliced
1 tablespoon minced garlic
½ teaspoon sea salt
¼ tablespoon chopped fresh ginger
2 teaspoons reduced-sodium soy sauce
1 ½ teaspoons extra-virgin olive oil
1 teaspoon rice vinegar
1 teaspoon cider vinegar
1 teaspoon honey
½ lime, zested
1 ⅛ cups broccoli coleslaw mix
¼ cup chopped fresh cilantro
1 green onion, chopped
⅛ cup sour cream
⅛ cup mayonnaise
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon chile-garlic sauce (such as Sriracha®)
½ lime, juiced
4 each low-carb flour tortillas (such as Mission® Carb Balance®)

Steps:

  • Set a slow cooker to High and add 1 teaspoon olive oil. Whisk brown sugar, soy sauce, ginger, onion powder, sesame oil, and red pepper flakes together in a small mixing bowl.
  • Place chicken and garlic into the slow cooker, sprinkle with sea salt, and stir. Pour in soy sauce mixture and combine. Turn the slow cooker to Low and cook until chicken is no longer pink, about 4 hours.
  • Whisk ginger, soy sauce, 1 1/2 teaspoons oil, rice vinegar, cider vinegar, honey, and lime zest for slaw in a large mixing bowl. Add broccoli slaw mix, cilantro, and green onion. Toss to combine and chill in the refrigerator until serving.
  • Place sour cream, mayonnaise, garlic powder, onion powder, Sriracha, and lime juice into a small mixing bowl and whisk together.
  • Preheat the oven to 300 degrees F (150 degrees C). Wrap tortillas in foil.
  • Cook in the preheated oven until warm, 3 to 5 minutes.
  • Place taco filling evenly on tortillas, top with broccoli slaw, and drizzle with sauce.

Nutrition Facts : Calories 407.4 calories, Carbohydrate 36.1 g, Cholesterol 78.5 mg, Fat 17.7 g, Fiber 10.6 g, Protein 33.8 g, SaturatedFat 3.4 g, Sodium 1105.8 mg, Sugar 18.2 g

ASIAN CHICKEN BROCCOLI SLAW



Asian Chicken Broccoli Slaw image

Healthy, tasty, and quick to put together. I found this recipe in Family Fun magazine as a recommendation for Pot Luck recipes, and modified it to what you see here based on what was in my grocery store. Satisfied my Chinese food craving, and crowd pleaser for my (picky) family. The colors make it look like a Mardi Gras parade- enjoy!

Provided by kc in la

Categories     Chicken Breast

Time 20m

Yield 10 serving(s)

Number Of Ingredients 15

1 (16 ounce) bag broccoli slaw mix
1 lb cooked chicken, shredded
1 cup green beans, blanched
1 red pepper, thinly sliced
1 cup sliced scallion
1/2 cup chopped cashews (optional)
1 cup chopped purple cabbage
1/4 cup soy sauce
2 tablespoons white vinegar
2 tablespoons smooth peanut butter
1 tablespoon sugar
2 garlic cloves, minced
1 teaspoon freshly grated gingerroot
1/2 cup canola oil
1 tablespoon sesame oil

Steps:

  • In a large bowl combine the broccoli slaw mix, chicken, snap beans, red pepper, scallions, and cabbage.
  • In another bowl whisk together the soy sauce, vinegar, peanut butter, sugar, minced garlic, and grated ginger. Slowly add the canola oil and sesame oil; season with salt and pepper to taste.
  • Toss the salad with the dressing. Top with sprinking of the chopped cashews if desired.

Nutrition Facts : Calories 227.2, Fat 17, SaturatedFat 2.2, Cholesterol 34, Sodium 456.8, Carbohydrate 5.5, Fiber 1.3, Sugar 3.1, Protein 13.6

ASIAN CHICKEN BROCCOLI SLAW SALAD



ASIAN CHICKEN BROCCOLI SLAW SALAD image

Categories     Chicken     Bake     Dinner

Number Of Ingredients 6

1 lb of chicken
1/2 bottle of an Asian Dressing (something like toasted sesame)
1 bag of broccoli slaw
1 red bell pepper
3 green onions
1 package of ramen noodles

Steps:

  • Place the chicken in an oven safe dish and cover with the dressing, place in the oven at 350 degrees for 40-ish minutes or until cooked all the way through Thinly slice the pepper and chop the green onions, toss with the broccoli slaw. Once the chicken is done, slice the chicken into thin strips and add to the veggies, pour the remaining dressing over and any additional dressing as needed. Break up the ramen noodles and sprinkle over top. Serve with rice to help stretch the meal a little bit further

Tips:

  • To save time, you can use pre-shredded broccoli slaw or coleslaw mix.
  • If you don't have broccoli slaw, you can make your own by shredding broccoli florets and coleslaw mix in a food processor.
  • For a healthier version, use low-sodium soy sauce or tamari.
  • If you like your chicken with a little more spice, add a pinch of cayenne pepper or red pepper flakes to the marinade.
  • Be sure to cook the chicken until it is cooked through, but not overcooked.
  • Serve the Asian chicken broccoli slaw immediately, or store it in the refrigerator for up to 3 days.

Conclusion:

This Asian chicken broccoli slaw is a delicious and healthy dish that is perfect for a quick and easy meal. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you are looking for a healthy and delicious meal, give this recipe a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #salads     #poultry     #vegetables     #asian     #easy     #chicken     #dietary     #low-carb     #low-in-something     #meat     #chicken-breasts     #broccoli     #brunch     #3-steps-or-less

Related Topics