Get ready to tantalize your taste buds with a culinary journey to the vibrant flavors of Asia! With this comprehensive guide, we'll take you on an exploration of the tantalizing world of Asian chicken cole slaw, a fusion dish that captures the essence of both Eastern and Western culinary heritage. Discover the secrets behind this delectable salad, where the juicy tenderness of chicken meets the refreshing crunch of crisp slaw. Embark on a quest for the perfect balance between tangy, sweet, and savory, and unveil the magic that lies within this fusion of flavors.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN AND ASIAN SLAW
This meal is always a hit, and it goes together so quickly. Sesame ginger salad dressing adds refreshing flavor to this pairing of broiled chicken and an exotic homemade coleslaw. -Melissa Jelinek, Apple Valley, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat broiler. In a large bowl, combine pineapple, bok choy, cabbage and 1/3 cup salad dressing; toss to coat., Place chicken in a 15x10x1-in. baking pan. Brush both sides of chicken with remaining salad dressing. Broil 3-4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°., Divide slaw among four bowls. Slice chicken; arrange over slaw. Serve immediately.
Nutrition Facts : Calories 302 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 433mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
EASY ASIAN-STYLE CHICKEN SLAW
From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.
Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ASIAN SLAW
This slaw from TV chef Sarah Mastracco is a flavorful complement to her Japanese-Style Fried Chicken recipe.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together canola oil, vinegar, carrots, lime juice, soy sauce, ginger, and sugar; set dressing aside.
- Place both cabbages, chiles, snap peas, and cilantro in a large bowl; toss to combine. Add dressing and toss to coat. Season with salt and pepper and serve.
ASIAN COLESLAW
A great twist on cabbage salad. The peanut butter in the dressing is the secret.
Provided by RRITCHESKE
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
- In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g
ASIAN CHICKEN SLAW WITH PASTA
Provided by Food Network
Time 1h30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Add the pasta to the boiling water and cook until it is tender but still firm to the bite, about 3 to 4 minutes. Drain the pasta and rinse it under cold water to cool it completely. Drain the pasta again, pat it dry and add it to the mixing bowl.
- Finely shred the cabbage and grate or finely chop the carrots. Roll the basil leaves up into tight cylinders and cut across them to create fine shreds and add them to the mixing bowl. Toss the salad with the dressing and adjust the seasoning if necessary.
ASIAN CHICKEN COLE SLAW
A delicious and simple slaw using East Asian flavors. Note: for variation, add the juice of 1 lime.
Provided by Ingy1171
Categories Chicken Breast
Time 25m
Yield 6 - 1 1/2 cup servings
Number Of Ingredients 16
Steps:
- To prepare slaw, combine the first 7 ingredients in a large bowl.
- To prepare dressing, combine cider vinegar and next 6 ingredients in a small bowl.
- Stir and pour dresssing over the slaw: toss to coat.
- Cover and chill 1 hour.
- Sprinkle with slivered almonds and sesame seeds before serving.
Nutrition Facts : Calories 205.3, Fat 7.2, SaturatedFat 1.5, Cholesterol 49, Sodium 510.7, Carbohydrate 15.5, Fiber 3.5, Sugar 8.3, Protein 20
CHINESE CHICKEN COLESLAW
This is great for a light lunch. Double the recipe it is also good as a potluck dish. Always had rave reviews on this one
Provided by Tarynne
Categories Chicken
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix dressing ingredients in a small jar and store in refrigerator until ready to serve.
- Layer cabbage, celery, green onions and chicken; set aside.
- Add toasted sesame seeds and toasted almonds and top ramen noodles just before adding dressing.
- Toss and serve immediately for best flavor and "crunch" (although leftovers are a welcome lunch in my opinion).
Nutrition Facts : Calories 579.7, Fat 46, SaturatedFat 6.9, Cholesterol 14.7, Sodium 935.6, Carbohydrate 31.6, Fiber 6.8, Sugar 9, Protein 14.9
SPICE-CRUSTED CHICKEN WITH ASIAN SLAW
Griddle lean chicken breasts marinated in Chinese spices and serve with shredded cabbage and onion
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 23m
Number Of Ingredients 10
Steps:
- Slice most of the way through each chicken breast lengthways, and open out like a book. Cover with cling film and gently beat with a rolling pin until flattened. Rub 2 tsp sesame oil all over the chicken.
- Roughly crush the chilli flakes, cumin seeds and peppercorns using a pestle and mortar. Add some salt and sprinkle over both sides of the chicken. Chill until you are ready to cook.
- In small bowl, mix the remaining sesame oil, sugar, soy sauce and lemon juice. Add the cabbage, onion and chilli to a large bowl, pour over half the dressing and mix well. Save remaining dressing to use as a dipping sauce for the chicken.
- Heat grill to high. Place the chicken on a baking tray lined with foil, grill for 3-4 mins on each side until cooked through. Serve with the slaw, lemon halves, a scattering of coriander and dipping sauce.
Nutrition Facts : Calories 280 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 2.3 milligram of sodium
ASIAN SHREDDED CHICKEN COLESLAW
This is a nice hot weather main dish salad that is very easy to prepare. Feel free to add any of your favorite veges. The cooking time does not reflect the time it would take to cook the chicken breasts.
Provided by Normaone
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients.
- Add chicken and let stand 5 minutes.
- Add cabbage, celery, onion, and cilantro.
- Season.
- Chill at least 1 hour to blend flavors.
- Toss now and then.
ASIAN COLESLAW WITH SHREDDED CHICKEN OR TURKEY
Steps:
- Whisk first 6 ingredients in large bowl to blend. Mix in chicken or turkey; let stand 5 minutes. Mix in cabbage, celery, onion and cilantro. Season with salt and pepper. Chill at least 1 hour and up to 3 hours to blend flavors, tossing occasionally.
Tips:
- For a refreshing and crunchy slaw, use fresh and crisp cabbage. Look for heads of cabbage that are firm and heavy, with tightly packed leaves.
- To save time, use a pre-shredded cabbage mix. You can also use a food processor or mandoline to shred the cabbage yourself.
- For a creamy and tangy dressing, use a combination of mayonnaise, sour cream, and vinegar. You can also add other ingredients to taste, such as Dijon mustard, honey, or Sriracha.
- If you're using chicken breasts, be sure to cook them thoroughly before adding them to the slaw. You can grill, bake, or pan-fry the chicken.
- For a crispy and flavorful topping, add some chopped peanuts or almonds to the slaw.
Conclusion:
Asian chicken coleslaw is a delicious and easy-to-make dish that is perfect for a summer cookout or potluck. It is also a healthy and refreshing meal that is packed with flavor. So next time you're looking for a quick and easy meal, give Asian chicken coleslaw a try.
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