Best 2 Asian Chicken Lettuce Cups Recipes

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If you are searching for a healthy, easy-to-make, and flavorful meal, then Asian chicken lettuce cups are an excellent option. Bursting with aromatic flavors, these cups are a perfect blend of sweet, savory, and umami notes. Not only are they a breeze to assemble, but they are also a great way to enjoy your favorite Asian ingredients in a new and exciting way. This step-by-step guide will take you through the entire process of crafting this delicious dish, from preparing the ingredients to serving it up with panache.

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ASIAN CHICKEN SALAD LETTUCE CUPS



Asian Chicken Salad Lettuce Cups image

"I serve this salad in lettuce leaves or in pita pockets to friends who enjoy something a bit out of the ordinary. This is fast, easy, a bit exotic and, best of all, delicious." If you like peanut butter, this is the chicken salad for you! Mary Bergfeld - Eugene, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 14

3/4 cup reduced-fat sesame ginger salad dressing
1/2 cup creamy peanut butter
1 tablespoon sesame oil
2 to 3 teaspoons cider vinegar
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
3 packages (6 ounces each) ready-to-use grilled chicken breast strips
4 cups chopped cucumbers
1 cup chopped sweet red pepper
3/4 cup chopped green onions
1/4 cup grated carrot
8 Bibb or Boston lettuce leaves
Chopped fresh cilantro, optional

Steps:

  • In a small bowl, whisk the first seven ingredients. In a large bowl, combine the chicken, cucumbers, pepper, onions and carrot. Drizzle with dressing; toss to coat. Chill until serving. Serve on lettuce leaves. Garnish with cilantro if desired.

Nutrition Facts : Calories 237 calories, Fat 13g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 1253mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein.

ASIAN CHICKEN SALAD LETTUCE CUPS



Asian Chicken Salad Lettuce Cups image

Entertaining is easy with a fresh-tasting appetizer that can be ready in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 15m

Yield 24

Number Of Ingredients 8

2 cups finely chopped cooked chicken
4 medium green onions, diagonally sliced (1/4 cup)
1 can (8 oz) sliced water chestnuts, drained, finely chopped
1/2 cup spicy peanut sauce (from 7-oz bottle)
1 tablespoon chopped fresh mint leaves
1/4 teaspoon crushed red pepper flakes
24 small (about 3 inch) Bibb lettuce leaves (about 1 1/2 heads), breaking larger leaves into smaller size
1/2 cup chopped roasted salted peanuts

Steps:

  • In medium bowl, mix all ingredients except lettuce and peanuts.
  • Spoon about 2 tablespoons chicken mixture onto each lettuce leaf. Sprinkle with peanuts.

Nutrition Facts : Calories 60, Carbohydrate 2 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 0 g, TransFat 0 g

### Helpful Methods To Ensure Tender And Flavorful Lettuce Wrap Cups ### Marination: The Key to Succulence - To infuse the chicken with delectable flavors and keep it moist, marinate it beforehand. - Create a marinade symphony using ingredients like: - Olive oil for a silky texture. - Soy sause for that umami kick. - A hint of maple syrup for a touch of sweet. - Garlic and ginger for an aromatic boost. - A splash of rice vinegar for a refreshing tanginess. - Don't forget the sesame oil for an extra layer of richness. ### Cooking the Lettuce Cups: A Delicate Balancing Act - Cook the chicken in a screaming hot pan, like a sizzling skillet, to get a beautifully caramelised crust and a juicy interior. - If you're a wok enthusiast, get it blazing hot too, and let the chicken dance in its smoky embrace. - Use a trusty meat thermometer to ensure your chicken has reached the ideal temperature of 165°F (74°C). This is the perfect zone for tenderness and safety. ### Lettuce Leaves: The Delicate Wrapper - Select sturdy lettuce leaves, like those from romaine or butterhead, to act as sturdy and sturdy cup. - Tender lettuce, like green leaf or red leaf, would wilt under the weight of the fillings. ### Toppings Galore: A Symphony of Flavors - Elevate your lettuce wraps with a sprinkle of crunchy peanuts. - Add a fresh, vibrant touch with shredded carrots, cucumbers, and red peppers. - Don't forget the herbs—mint or Thai basil will add a refreshing zing. - A drizzle of sweet and spicy chili or hoison will bring the flavors together. ### Presentation: A Feast for the Eyes - Arrange the lettuce wraps artfully on a serving platter. - Garnish with a few sprigs of parsley or cilantro for a touch of elegance. - Serve immediately, while the lettuce leaves are still crisp and the chicken is piping hot. ### In a Nutshel: A Culinary Masterclass - Marination, with its aromatic symphony of flavors, guarantees succulent chicken. - Cooking the chicken in blistering heat ensures a caramelised crust and a juicy interior. - Sturdy lettuce leaves serve as the perfect wrapper for the flavorful fillings. - A variety of toppings adds a captivating symphony of flavors and textures. - A visually appealing presentation completes the dish, creating an unforgettable culinary experience.

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