Best 10 Asian Chicken Salad No Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the world of Asian chicken salad minus the noodles, where flavors dance in harmony to create a symphony of taste. Say goodbye to the heavy and carb-laden noodle base and let the spotlight shine on succulent chicken, crisp vegetables, tangy dressing, and a sprinkle of Asian magic. Join us on a culinary journey where East meets West, and taste buds are tantalized with each delectable bite.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN CHICKEN SALAD (NO NOODLES)



Asian Chicken Salad (No Noodles) image

Make and share this Asian Chicken Salad (No Noodles) recipe from Food.com.

Provided by Debbwl

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup asian-style dressing, made with sesame seeds
2 tablespoons lime juice
8 ounces cooked chicken, shredded
6 ounces coleslaw mix
1 cucumber, halved lengthwise seeds scraped out and thinly sliced
1 red bell pepper, cut into narrow strips
1/4 cup cilantro, chopped
5 ounces baby greens
1/4 cup cashews or 1/4 cup peanuts, chopped

Steps:

  • Whisk dressing and lime juice in a large bowl. Add chicken, coleslaw, cucumber, pepper and cilantro.
  • Serve on greens and sprinkle with nuts.

ASIAN CHICKEN NOODLE SALAD



Asian Chicken Noodle Salad image

Provided by Katie Lee Biegel

Categories     main-dish

Time 25m

Yield 8 servings

Number Of Ingredients 17

One 16-ounce package rice noodles
1/3 cup minced fresh cilantro
1/3 cup minced fresh mint
3 tablespoons chopped salted peanuts
4 scallions, thinly sliced
2 breasts rotisserie chicken, cut into cubes
2 medium carrots, cut into ribbons
1/2 English cucumber, diced
1/4 cup plus 2 tablespoons soy sauce
3 tablespoons fish sauce
3 tablespoons honey
3 tablespoons rice vinegar
2 tablespoons lime juice
1 tablespoon grated fresh ginger
2 teaspoons sesame oil
2 cloves garlic, grated
1 jalapeno, minced

Steps:

  • For the salad: Cook the noodles according to the package directions. Drain and rinse with cold water until cool, then drain again thoroughly.
  • Mix the cilantro, mint, peanuts, scallions, chicken, carrots and cucumber with the noodles in a large bowl.
  • For the sauce: Whisk together the soy sauce, fish sauce, honey, vinegar, lime juice, ginger, oil, garlic and jalapeno in a medium bowl.
  • Toss the salad with the sauce. Serve immediately or refrigerate until ready to serve.

ASIAN CHICKEN AND NOODLE SALAD



Asian chicken and noodle salad image

A deliciously filling and healthy dish. You can change the amount of lettuce you use to make a smaller or larger portion.

Provided by kdarlington

Time 30m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Firstly, yuo need to place all you marinade ingredients in to a glass bowl and place your chicken thighs on top, mix them until they are thoroughly covered in the marinade and put in the fridge for between 30 minutes and an hour
  • Once the chicken has marinated for long enough, put a griddle pan on high heat (do not add any oil, just heat it dry) and place a pan of water on to boil. Whilst waiting for these to heat up share the mixed lettuce leaves between two dishes. I usually chop the lettuce further, so there is no need to use a knife.
  • Once the griddle has been heating up for approximately 3 minutes put the chicken on. It is very important to a) have good ventilation because this is going to smoke a lot and b) you must not move the chicken once it begins cooking otherwise you will ruin the beautiful griddle marks. After 5 minutes on one side, turn the chicken over. Don't throw away the marinade!
  • Meanwhile, your pan of water should now be boiling. throw in the turmeric, cumin and veg stock and then the noodles and leave to cook for their suggested cooking time. Once finished, drain and place on top of the lettuce leaves in the serving dishes.
  • After the chicken is thoroughly cooked, chop it roughly into chunks (again this means you don't need a knife but also ensures you can check every bit is cooked through, if it isn't throw back in the pan quickly, and then place on top of the noodles.
  • turn the heat down on the griddle pan and put the pak choi straight in, followed by the left over marinade.. Cook these off for another few minutes until the pak choi has softened slightly and the sauce has thickened. Add this to your stack of food and ensure the sauce is spread fully over the whole dish. It not only acts as a sauce, but as a dressing for the salad.

ASIAN CHICKEN SALAD



Asian Chicken Salad image

A perfect salad for leftover BBQ, boiled, broiled or baked chicken. A very crunchy salad with a tasty sweet Asian-style dressing. The kids love it too! The Chinese rice noodles are of the cellophane type and can be found in the Asian section of most grocery stores. They are often in rectangle form and in clear packaging.

Provided by D

Categories     Salad     Green Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 10

2 tablespoons brown sugar
2 teaspoons soy sauce
1 tablespoon sesame oil
¼ cup vegetable oil
3 tablespoons rice vinegar
1 (8 ounce) package dried rice noodles
1 head iceberg lettuce - rinsed, dried, and chopped
4 boneless chicken breast halves, cooked and shredded
3 green onions, chopped
1 tablespoon sesame seeds, toasted

Steps:

  • Prepare the dressing 30 minutes ahead of time by combining the brown sugar, soy sauce, sesame oil, salad oil, and rice vinegar in a salad dressing carafe.
  • To prepare the Chinese rice noodles, heat a skillet with a few tablespoons of oil and break off a little bit of the noodles and add them to the skillet and fry them. They will puff up in the skillet, so only add a few at a time. As they begin to puff up, remove and drain them on paper towels. Be sure to cook long enough as the under cooked noodles will be like eating needles. Once cooked, add them to the salad mixture.
  • In a large bowl combine the iceberg lettuce, cooked and shredded chicken, green onions and toasted sesame seeds. Let chill about 10 minutes, and just before serving add the cooked rice noodles. Serve in salad bowls and offer the dressing in a pourable container so your family can add as much dressing as they want. You can also pour the dressing over the top of the salad, toss, and serve immediately.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 39.2 g, Cholesterol 55 mg, Fat 18 g, Fiber 2 g, Protein 22.7 g, SaturatedFat 3.2 g, Sodium 224.6 mg, Sugar 6.3 g

ASIAN CHICKEN NOODLE SALAD



Asian Chicken Noodle Salad image

Uses the leftover chicken form the Asian Chicken and Grilled veges and the Mango Sesame Dressing in my posted recipes. from Epicurious. Uses 1 cup of the dressing.

Provided by Wendys Kitchen

Categories     Salad Dressings

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces fresh udon noodles
1 tablespoon sesame oil
2 grilled chicken breast halves, cut horizontally in half, then crosswise into thin strips
6 green onions, thinly sliced
12 ounces sugar snap peas
toasted sesame seeds

Steps:

  • Cook snap peas in boiling salted water until crisp-tender, 2 minutes. Transfer to bowl.
  • Return water to boil. Add noodles. Cook until tender but firm, 3 minutes (or as directed on package). Drain; rinse under cold water until cool. Transfer to large bowl. Toss noodles with sesame oil. Cut noodles with kitchen shears to shorten. Add peas, chicken, and green onions; toss with enough dressing to coat. Arrange salad on platter; top with toasted sesame seeds, if desired.

Nutrition Facts : Calories 129.6, Fat 7, SaturatedFat 1.5, Cholesterol 23.2, Sodium 27.3, Carbohydrate 8.4, Fiber 3.3, Sugar 1.9, Protein 9.6

ASIAN CHICKEN NOODLE SALAD



Asian Chicken Noodle Salad image

This easy to prepare noodle salad has plenty of seeds, nuts, greens, chicken, and vegetables.

Provided by Angel

Categories     Salad     Green Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 14

1 (3 ounce) package ramen noodle pasta, crushed
2 tablespoons butter, melted
½ cup sunflower seeds
½ cup pine nuts
3 cups shredded bok choy
5 green onions, thinly sliced
1 cup diced, cooked chicken breast meat
1 (5 ounce) can water chestnuts, drained
12 pods snow peas
½ cup vegetable oil
¼ cup rice wine vinegar
1 tablespoon soy sauce
¼ cup white sugar
1 tablespoon lemon juice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mix the noodles, sunflower seeds, and pine nuts with melted butter until evenly coated. Spread the mixture in a thin layer on a baking sheet.
  • Bake 7 to 10 minutes in the preheated oven, stirring occasionally, until evenly toasted. Remove from heat, and cool slightly.
  • In a large bowl toss together the noodle mixture, bok choy, green onions, chicken, water chestnuts, and snow peas.
  • Prepare the dressing by blending the oil, vinegar, soy sauce, sugar, and lemon juice. Pour over salad, and toss to evenly coat. Serve immediately, or refrigerate until chilled.

Nutrition Facts : Calories 735.8 calories, Carbohydrate 43.8 g, Cholesterol 41.5 mg, Fat 55.8 g, Fiber 5.3 g, Protein 20.4 g, SaturatedFat 12.2 g, Sodium 1054.7 mg, Sugar 20.2 g

ASIAN CHICKEN SALAD WITH GLASS NOODLES



Asian Chicken Salad with Glass Noodles image

This is a very flavorful, fairly spicy, Asian-type salad. If you don't like it too hot, substitute sweet chili sauce for the hot chili sauce or mix half and half. The flavors need a few hours to blend, so it's a good idea to let it sit in the fridge for at least 2 hours and up to 24 hours. Salad can be nicely garnished with additional cilantro and lime slices. You can also use diced cooked chicken in place of the steamed chicken breasts if desired.

Provided by Just Call Me Martha

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

7 ounces packages glass noodles or 7 ounces packages oriental rice noodles
1 lb boneless skinless chicken breast
4 green onions, sliced diagonally
2 carrots, sliced diagonally
1 small cucumber, thinly sliced
1 cup bean sprouts
1/4 cup chopped of fresh mint
1/4 cup chopped fresh cilantro
2 tablespoons toasted sesame seeds
2 tablespoons hot chili sauce
3 tablespoons lime juice
1 teaspoon sesame oil

Steps:

  • Cover noodles with boiling water and let sit 5-8 minutes, or until cooked.
  • Drain and rinse under cold water.
  • Steam chicken for 15 minutes, then shred into small pieces.
  • Place noodles, chicken, onions, carrots, cucumber, bean sprouts, mint and cilantro into large bowl.
  • Mix together chili sauce, lime juice and sesame oil then pour over noodle mixture and toss well.
  • Top with toasted sesame seeds.

RAMEN NOODLE ORIENTAL CHICKEN SALAD RECIPE



Ramen Noodle Oriental Chicken Salad Recipe image

This recipe is a family favorite we have loved for years. You could even serve this as a main dish if you were wanting a light, refreshing salad!

Provided by Kristen Hills

Categories     Main Course     Salad

Time 35m

Number Of Ingredients 12

¾ cup vegetable oil
4½ Tablespoons seasoned rice vinegar
4½ Tablespoons sugar
2 teaspoons salt
1 teaspoon pepper
2-3 cups boneless, skinless chicken breasts ((cooked and shredded))
1 head cabbage (chopped)
1 bunch green onions (chopped)
¼ cup sunflower seeds
3 Tablespoons vegetable oil
2½ ounces slivered almonds
2 packages Top Ramen noodles ( crushed into small pieces))

Steps:

  • In a small bowl, whisk together vegetable oil, rice vinegar, sugar, salt and pepper. Cover and store in fridge until before serving.
  • In a large bowl, combine cooked chicken, cabbage and sunflower seeds; set aside. In a pan over medium heat, warm up vegetable oil. Add Top Ramen noodles (without flavor packets) and cook until slightly brown. Add slivered almonds to the ramen and continue stirring over heat until golden brown. Once cool, add ramen mixture to the chicken/cabbage mixture and stir to combine.
  • Add dressing that you set aside and toss to coat before serving to avoid the noodles getting soggy.

Nutrition Facts : Calories 653 kcal, Carbohydrate 40 g, Protein 19 g, Fat 49 g, SaturatedFat 31 g, TransFat 1 g, Cholesterol 32 mg, Sodium 1439 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving

AMAZING ASIAN CHICKEN SALAD



Amazing Asian Chicken Salad image

This is a little like a slaw. I came up with this really wanting Asian Chicken Salad and I got something even better. This recipe is really something. Top with crispy noodles and enjoy!

Provided by emilyk

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h35m

Yield 6

Number Of Ingredients 17

¼ cup rice vinegar
¼ cup sesame oil
3 green onions, chopped
2 cloves garlic, minced
2 tablespoons white sugar
2 tablespoons ground ginger
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 teaspoon ground coriander
2 teaspoons prepared yellow mustard
4 skinless, boneless chicken breast halves
¼ medium head shredded green cabbage
¼ medium head shredded red cabbage
2 large carrots, shredded
3 green onions, chopped
½ bunch cilantro, coarsely chopped leaves
½ cup slivered almonds

Steps:

  • Whisk together the rice vinegar, sesame oil, 3 green onions, garlic, sugar, ginger, soy sauce, vegetable oil, coriander, and mustard in a mixing bowl until the sugar has dissolved. Pour half of the dressing into another container, and refrigerate for later. Place the chicken breasts into the remaining dressing, and coat on all sides. Cover, and refrigerate 30 minutes to 1 hour.
  • Preheat an oven to 350 degrees F (175 degrees C). Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade. Place the chicken into a baking dish.
  • Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven, and allow to cool. Shred the chicken using 2 forks and set aside.
  • To assemble the salad, combine the green cabbage, red cabbage, carrots, 3 green onions, cilantro, almonds, and cooled chicken in a large mixing bowl. Pour the reserved dressing overtop and toss to coat.

Nutrition Facts : Calories 305.7 calories, Carbohydrate 16.5 g, Cholesterol 45.6 mg, Fat 17.3 g, Fiber 4.2 g, Protein 22.2 g, SaturatedFat 2.3 g, Sodium 390.9 mg, Sugar 8.8 g

ASIAN CHICKEN NOODLE SALAD



Asian Chicken Noodle Salad image

This is the first time I ever used rice noodles (sold as Thai stir-fry rice noodles) and really liked them. By the way the original recipes suggested using rotisserie chicken but I didn't have any so put some teriyaki sauce on some boneless chicken tenders (chicken breasts) and broiled them. This salad also goes together in no time at all. I figured if following the WW flex plan this is about 8 points - which is pretty good for dinner with fruit for dessert. If you include the wonton crisps (included below) add another point or so. Game plan: (if you already have the cooked chicken), (1) make noodles, (2) prepare dressing, (3) Preheat oven for wonton crisps, (4) cut and season wonton wrappers, (5) chop vegetables (or take the shortcut and buy carrots and green peppers already cut up and cut remaining veggies), (6) bake wonton crips and prepare salad -- dinner is done in well under 30 minutes! Recipe source: Cooking Light (July 2007)

Provided by ellie_

Categories     Chicken Breast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 15

6 ounces rice noodles, uncooked (see above in description)
2 cups chicken, cubed (see note in description above)
1/2 cup carrot, cut into julienne
1/2 cup green bell pepper, chopped
3 green onions, chopped
1/4 cup water chestnut, sliced and drained
1/4 cup Thai sweet chili sauce
2 tablespoons canola oil
1 1/2 tablespoons rice vinegar
1 lemon, juice of
2 teaspoons soy sauce
1/2 teaspoon gingerroot, grated
2 tablespoons dry roasted peanuts
12 wonton wrappers
1/4 teaspoon kosher salt

Steps:

  • Prepare noodles according to package directions. Drain and cool.
  • Combine noodles and next 5 ingredients (chicken - water chestnuts) in a large salad bowl. Toss.
  • To make dressing: combine dressing ingredients in a small bowl or jar (chilli sauce - ginger), stirring with a whisk.
  • Drizzle chili sauce over salad. Toss. Sprinkle with peanuts, toss.
  • Serve with wonton crisps if desired.
  • To make wonton crisps: Preheat oven to 375°F Stack 12 wonton wrappers and cut them in half diagonally. Arrange wonton wrapper halves in a single layer on a foil lined baking sheet. Coat with Pam and sprinkle with kosher salt. Bake for 10 minutes or until browned.

Nutrition Facts : Calories 495.8, Fat 21.8, SaturatedFat 2.6, Cholesterol 2.2, Sodium 967.1, Carbohydrate 64.9, Fiber 5.7, Sugar 5.1, Protein 11.9

### **Summary:** * The article discusses a recipe for chicken-less chicken-salad sandwich made with tofu. * The recipe is relatively simple and easy to follow. * The ingredients are tofu, mayonnaise, celery, red grapes, pecans, and curry powder. * The tofu is mashed and mixed with the other ingredients to create a chicken-like mixture. * The mixture is then used to make sandwiches. * The author provides a detailed description of how to make the recipe, including tips and suggestions. * The recipe can be customized to suit individual tastes. * The author also provides information about the nutritional benefits of tofu. ### **Conclusion:** The recipe is a delicious and healthy alternative to chicken-based chicken-salad sandwiches. It is a good source of protein, and it is low in calories and fat. The recipe is easy to customize, and it can be made ahead of time, making it a convenient option for busy people. ### **Additional Notes:** * The recipe can be made gluten-free by using gluten-free bread. * The recipe is also a good source of dietary.

Related Topics