Asian chicken stir fry is a popular and versatile dish that can be easily customized to suit your taste. It's a quick and easy meal that can be on the table in under 30 minutes, making it perfect for busy weeknights. With a variety of vegetables, sauces, and seasonings to choose from, you can create a stir fry that's mild or spicy, savory or sweet, or anything in between. This article will provide you with several delicious recipes for Asian chicken stir fry, so you can find the perfect one to suit your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN BARBECUED CHICKEN STIR FRY WITH PEANUTS AND RICE
Provided by Rachael Ray : Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the rice: Bring 1 1/2 cups stock, 1 tablespoon oil, and lime zest to a boil. Add the rice, stir, reduce heat to medium-low to simmer, and cover. Cook 15 to 16 minutes, and then stir in the lime juice and chives. Turn off the heat and fluff the rice. Keep covered and warm on the stove until ready to serve.
- For the chicken: Meanwhile, heat the remaining 1 tablespoon oil in a large non-stick skillet over high heat. When the oil smokes, add the chicken and season with black pepper. Brown evenly, and then remove to a plate. To the skillet, add chile, ginger, garlic, and red bell pepper and stir fry for 2 minutes. Return the chicken to the pan. Stir together the hoisin, marmalade, tamari and remaining 1/2 cup chicken stock. Add to the pan and reduce over high heat for 2 to 3 minutes. Stir in the peanuts and scallions. Turn off the heat.
- Serve the chicken over rice in shallow bowls and garnish with cilantro, if desired.
ASIAN CHICKEN STIR-FRY
I always feel good serving this healthy Asian chicken stir-fry to my family, and it's easy to prepare at a moment's notice.-Marie Curry, Granbury, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender. , Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce.
Nutrition Facts : Calories 227 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1007mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.
Tips:
- Choose the right chicken: Use boneless, skinless chicken breasts or thighs cut into 1-inch pieces. For a more flavorful stir-fry, use dark meat chicken.
- Marinate the chicken: Marinating the chicken in a mixture of soy sauce, rice wine, sesame oil, and ginger for at least 30 minutes will help to tenderize the meat and add flavor.
- Prepare your vegetables in advance: Cut all of your vegetables into uniform pieces so that they cook evenly. You can also blanch the vegetables in boiling water for a few minutes to help them retain their color and crispness.
- Use a large skillet or wok: A large skillet or wok will help to prevent the chicken and vegetables from steaming instead of stir-frying.
- Cook the chicken and vegetables separately: Cook the chicken until it is browned and cooked through. Then remove it from the skillet and set it aside. Cook the vegetables until they are tender but still slightly crisp.
- Combine the chicken and vegetables: Add the chicken back to the skillet with the vegetables and stir-fry until everything is heated through.
- Serve immediately: Serve the stir-fry over rice or noodles.
Conclusion:
Asian chicken stir-fry is a quick, easy, and delicious meal that can be made with a variety of ingredients. By following these tips, you can create a flavorful and healthy stir-fry that the whole family will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #main-dish #easy #one-dish-meal
You'll also love