Best 2 Asian Marinated Flank Steak Recipes

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Asian marinated flank steak is a flavorful and tender dish that's easy to make at home. With just a few simple ingredients and a little time, you can create a delicious meal that will impress your family and friends. Whether you're looking for a quick and easy weeknight meal or a special dish for a dinner party, Asian marinated flank steak is a perfect choice.

Here are our top 2 tried and tested recipes!

ASIAN MARINATED FLANK STEAK



Asian Marinated Flank Steak image

I originally got the idea for this out of Sunset Magazine, and have tweaked it to suit my family and friends. It makes a great OAMC entree for the grill, or to take camping. I've used this on chicken and salmon as well as beef, just reducing the marinating time appropriately. Don't use ground (dry) ginger in this- the flavor is not the same.

Provided by IngridH

Categories     Steak

Time 13m

Yield 1 flank steak, 6-8 serving(s)

Number Of Ingredients 7

1/4 cup water
1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons gingerroot, grated
1 tablespoon sugar
1 pinch chili flakes
2 lbs flank steaks

Steps:

  • Place all ingredients except for steak in a gallon size zip top bag, and mix well to combine.
  • Add steak to bag, remove all of the air, and seal.
  • Marinate for up to 24 hours, turning bag occasionally.
  • Remove meat from marinade, and grill or broil to desired degree of doneness.
  • Thinly slice steak against the grain and serve.
  • To OAMC, freeze bag for up to 6 months, and pull from freezer at least 24 hours before using.
  • You can substitute (or add) garlic for the ginger. If you like it spicy, add more chili flakes!

ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES



ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES image

Categories     Beef     Broil     Sauté     Quick & Easy     Low Cal     Dinner     Grill/Barbecue

Yield 4 people

Number Of Ingredients 12

1 1/4 pounds flank steak
1/4 cup soy sauce
2 tablespoons toasted sesame oil
1 tablespoon hot chili sauce, such as Siracha
1 tablespoon honey
1 teaspoon minced fresh ginger
3 pounds russet potatoes, peeled and cubed
1/2 cup unsweetened almond milk
1/2 cup nonfat Greek yogurt
1/2 teaspoon ground ginger
1 teaspoon wasabi paste
1 teaspoon salt

Steps:

  • Bring a large pot of salted water to a boil. Place the steak, soy sauce, sesame oil, chili sauce, honey and fresh ginger in a ziplock freezer bag. Close the bag and turn it to coat the steak with the marinade. Marinate at room temperature 15 minutes. Add the potatoes to the boiling water. Cook until fork tender, about 10 minutes. Drain fully and return to pot. Pour in the almond milk and mash until smooth. Gently fold in the yogurt and add the ground ginger, wasabi paste and salt. Meanwhile, heat a large pan over medium heat. Add 2 tablespoons of the marinade, then the steak, to the pan. Sear steak 3 to 5 minutes on each side. Remove to a cutting board and let rest 5 minutes. Slice steak into 1/4-inch-thick pieces. Serve with mashed potatoes. PER SERVING: 408 cal

Tips:

  • Choose the right flank steak: Look for a flank steak that is about 1 1/2 to 2 inches thick and has good marbling. This will help ensure that the steak is tender and flavorful.
  • Marinate the steak for at least 30 minutes: The marinade will help to tenderize the steak and add flavor. You can use a variety of marinades, but a simple mixture of soy sauce, brown sugar, garlic, and ginger is a good place to start.
  • Cook the steak over high heat: This will help to sear the outside of the steak and lock in the juices. Cook the steak for 5-7 minutes per side, or until it reaches your desired doneness.
  • Let the steak rest before slicing: This will help the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.
  • Slice the steak against the grain: This will help to make the steak more tender and easier to chew.

Conclusion:

Asian marinated flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. The steak is tender and flavorful, and the marinade gives it a unique Asian flavor. Serve the steak with your favorite sides, such as rice, noodles, or vegetables.

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