Best 7 Asian Mushroom Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary journey to the Orient with our comprehensive guide to creating an authentic and flavorful Asian Mushroom Soup. Discover the secrets of blending exotic mushrooms, aromatic spices, and fresh ingredients to craft a harmonious symphony of flavors. Whether you're a seasoned chef or a novice cook, this article will equip you with the knowledge and techniques to prepare a remarkable soup that will transport your taste buds to the vibrant streets of Asia. Dive into the world of umami-rich broths, fragrant herbs, and delicate textures as we explore the art of crafting the perfect Asian Mushroom Soup.

Here are our top 7 tried and tested recipes!

ASIAN MUSHROOM SOUP



Asian Mushroom Soup image

Assorted mushrooms, vegetables, chicken, and noodles mingle well in this hearty and healthy soup.

Provided by USA WEEKEND columnist Jean Carper

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Yield 6

Number Of Ingredients 13

4 cups fat-free, reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
2 teaspoons grated fresh ginger
3 garlic cloves, crushed
3 cups assorted mushrooms, sliced (I like white buttons, oyster, shiitake, portobello and crimini; if using shiitake, discard stems)
3 cups white cabbage, cut in wedges
1 cup thinly sliced carrots
2 cups chicken breast, shredded
2 cups fresh udon noodles (or substitute cooked linguine)
1 cup thinly sliced green onions, with some of the green tops
2 cups shredded raw spinach or whole baby spinach leaves
Freshly ground black pepper to taste
1 tablespoon mirin (sweetened rice wine)

Steps:

  • In a large pot, combine broth, soy sauce, ginger, garlic, mushrooms, cabbage, carrots and chicken. Cover. Bring to a boil; simmer until mushrooms are soft, about 5 minutes. Stir in noodles, green onions and spinach; simmer until greens are wilted, about 2 minutes. Season.

Nutrition Facts : Calories 192.4 calories, Carbohydrate 20.2 g, Cholesterol 43.3 mg, Fat 1.7 g, Fiber 3.7 g, Protein 23.5 g, SaturatedFat 0.4 g, Sodium 630.1 mg, Sugar 4.7 g

ASIAN MUSHROOM CHICKEN SOUP



Asian Mushroom Chicken Soup image

Bring Asian flavors to your dinner table in 30 in minutes with this delicious soup that is made with mushroom and chicken - a tasty meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 16

1 1/2 cups water
1 package (1 oz) dried portabella or shiitake mushrooms
1 tablespoon canola oil
1/4 cup thinly sliced green onions (about 4 medium)
2 tablespoons gingerroot, peeled, minced
3 cloves garlic, minced
1 jalapeño chile, seeded, minced
1 cup fresh snow pea pods, sliced diagonally
3 cups reduced-sodium chicken broth
1 can (8 oz) sliced bamboo shoots, drained
2 tablespoons low-sodium soy sauce
1/2 teaspoon sriracha sauce
1 cup shredded cooked chicken breast
1 cup cooked brown rice
4 teaspoons fresh lime juice
1/2 cup thinly sliced fresh basil leaves

Steps:

  • In medium microwavable bowl, heat water uncovered on High 30 seconds or until hot. Add mushrooms; let stand 5 minutes or until tender. Drain mushrooms (reserve liquid). Slice any mushrooms that are large. Set aside.
  • In 4-quart saucepan, heat oil over medium heat. Add 2 tablespoons of the green onions, the gingerroot, garlic and chile to oil. Cook about 3 minutes, stirring occasionally, until vegetables are tender. Add snow pea pods; cook 2 minutes, stirring occasionally. Stir in mushrooms, reserved mushroom liquid and the remaining ingredients, except lime juice and basil. Heat to boiling; reduce heat. Cover and simmer 10 minutes or until hot. Stir in lime juice.
  • Divide soup evenly among 6 bowls. Top servings with basil and remaining green onions.

Nutrition Facts : Calories 150, Carbohydrate 16 g, Cholesterol 20 mg, Fat 1/2, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 3 g, TransFat 0 g

ASIAN MUSHROOM BARLEY AND VEGETABLE SOUP



Asian Mushroom Barley and Vegetable Soup image

Make and share this Asian Mushroom Barley and Vegetable Soup recipe from Food.com.

Provided by Wendys Kitchen

Categories     Chinese

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

6 dried Chinese mushrooms
2 leeks, finely sliced
1 garlic clove, chopped
1 teaspoon gingerroot, grated
1 stalk celery, diced
1 carrot, diced
1 liter chicken stock or 1 liter vegetable stock
1 tablespoon light soy sauce
1/2 cup pearl barley

Steps:

  • Soak dried mushrooms in 1 1/2 cups boiling water for 15 minutes.
  • Drain but reserve the liquid.
  • Discard mushroom stems and thinly slice the cups.
  • Heat a small amount of oil in saucepan.
  • Over medium heat saute the leeks, garlic, ginger, celeray and carrots for 5 minutes until leek is softened.
  • Add stock, soy sauce and barley, sliced mushrooms and reserved mushroom liquid.
  • Boil gently for 30 minutes until the barley is plump.

Nutrition Facts : Calories 234.3, Fat 3.6, SaturatedFat 0.9, Cholesterol 7.6, Sodium 644.6, Carbohydrate 41.1, Fiber 6, Sugar 8.1, Protein 10.8

ASIAN MUSHROOM SOUP



Asian Mushroom Soup image

This is from a cookbook by Dave Lieberman. I haven't tried it yet but am posting it here for safekeeping.

Provided by Sandyg61

Categories     Vegetable

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 quarts reduced-sodium chicken broth
3 tablespoons soy sauce
2 tablespoons fish sauce (optional)
2 inches piece fresh ginger, peeled and thinly sliced
2 shallots, peeled and thinly sliced
5 ounces cremini mushrooms, thinly sliced
10 small shiitake mushrooms, cleaned and left whole
1 small napa cabbage, outer leaves only, roughly torn
2 carrots, peeled, cut in half lengthwise, then in half crosswise, and very thinly sliced
20 snow pea pods
6 scallions, thinly sliced
dark sesame oil

Steps:

  • Combine the broth, soy sauce, fish sauce, ginger and shallots in a large saucepan or stockpot.
  • Heat over medium heat and bring to a simmer.
  • Add the remaining ingredients except the snow peas, scallions and sesame oil.
  • Simmer 30 minutes, then add the snow peas. Cook just a few minutes longer, until the snow peas have softened slightly but are still bright green.
  • Add the scallions to the pot, remove from heat and ladle into serving bowls.
  • Drizzle a bit of sesame oil over the top of each serving.

ASIAN MUSHROOM SOUP



Asian Mushroom Soup image

Mushrooms are very good for you, new research shows they may help to ward off infections and cancer. The recipe comes from Jean Carper, usaweekend.com

Provided by Barb G.

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

4 cups chicken broth
3 tablespoons soy sauce
2 teaspoons grated fresh ginger
3 cloves garlic, crushed
3 cups assorted mushrooms, sliced (white buttons, oyster, portabella, crimni, shiitake, if using shiitake, discard stems)
3 cups cabbage, cut in wedges
1 cup thinly sliced carrot
2 cups chicken breasts, shredded
2 cups fresh udon noodles (or substitute 2 cups cooked linguine)
1 cup chopped green onion, with some of the green tops
2 cups shredded raw spinach or 2 cups whole baby spinach leaves
fresh ground pepper, to taste
1 tablespoon mirin (sweetened rice wine) (optional)

Steps:

  • In a large pot, combine broth, soy sauce, ginger, garlic, mushrooms, cabbage, carrots and chicken.
  • Cover; Bring to a boil; simmer until mushrooms are soft, about 5 minutes.
  • Stir in noodles, green onions and spinach; simmer until greens are wilted, about 2 minutes,Season.

Nutrition Facts : Calories 67, Fat 1.2, SaturatedFat 0.3, Sodium 1034.2, Carbohydrate 8.5, Fiber 2.6, Sugar 3.9, Protein 6.7

ASIAN MUSHROOM SOUP - DIABETIC FRIENDLY



Asian Mushroom Soup - Diabetic Friendly image

A simple mushroom soup with an Asian-style ginger broth. Serving size is for 4 but DH and I say more like 2 servings. Fresh mushrooms are a low glycemic food as they contain very little carbohydrate. That means that they do not raise blood-sugar levels as significantly as carbohydrate-rich foods, such as bread. Foods with a low GI may help to control blood sugar levels, control appetite and lower the likelihood of getting type 2 diabetes. Weight Watching Fresh mushrooms are a perfect choice for weight management, since they have high water content, are low in fat and contain some fibre: three factors that will help you feel full with fewer calories. That means less room for calorie-laden foods.

Provided by Porfavorcorona

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon vegetable oil
1 tablespoon fresh gingerroot, grated
2 medium garlic cloves, minced
5 cups fat free low-sodium beef broth (or vegetable)
1 1/2 cups mushrooms, fresh, sliced (shiitake or portabello)
1 1/2 tablespoons rice vinegar
2 teaspoons sesame oil
1 pinch salt (to taste)
2 tablespoons green onions, fresh chopped

Steps:

  • Heat vegetable oil in a saucepan over medium-high heat.
  • Add ginger and garlic; stir-frying for around 30 seconds.
  • Lower heat to medium and add mushrooms; stir-fry for 2 minute.
  • Pour in the broth, bring to a boil; cover and cook for 10 minute.
  • Add rice wine and sesame oil; stir well. Season to taste with salt.

Nutrition Facts : Calories 40, Fat 3.5, SaturatedFat 0.5, Sodium 41, Carbohydrate 1.8, Fiber 0.4, Sugar 0.6, Protein 1

ASIAN MUSHROOM SOUP



Asian Mushroom Soup image

Shiitakes are a great source of vitamin D and are thought to aid digestion. This recipe comes from the food coach.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

5 dried shiitake mushrooms
2 star anise
3 tablespoons tamari
1 bunch baby bok choy
1/2 cup fresh coriander, chopped
3 cm gingerroot, peeled
3 tablespoons mirin
1 carrot, julienned
2 spring onions, finely chopped

Steps:

  • Cover shiitake in a bowl with 1 cup hot water. Let stand for 20 minutes.
  • Add the soaking water to a saucepan with 6 cups water, 1 spring onion, ginger, star anise, mirin and tamari.
  • Bring to the boil slowly and add the carrots and sliced shiitake (stems removed).
  • Cook gently for 10-15 minutes.
  • Add bok choy and cook a further 2 minutes.
  • Remove ginger and star anise.
  • Place into serving bowls and add 1 tsp chopped coriander and 1 tsp chopped shallots. Serve.

Tips:

  • Use a variety of mushrooms. This will give your soup a more complex flavor. Some good choices include shiitake, oyster, cremini, and white button mushrooms.
  • Sauté the mushrooms before adding them to the soup. This will help to caramelize them and bring out their flavor.
  • Use a flavorful broth. A good option is to use a combination of chicken broth and vegetable broth. You can also use dashi, a Japanese broth made from kombu (kelp) and katsuobushi (bonito flakes).
  • Add some aromatics to the soup. This could include things like onions, garlic, ginger, and lemongrass. These ingredients will help to add depth and flavor to the soup.
  • Season the soup to taste. You may want to add salt, pepper, soy sauce, or fish sauce. You can also add a squeeze of lemon juice or a dollop of sour cream.

Conclusion:

Asian mushroom soup is a delicious and versatile dish that can be enjoyed by people of all ages. It is a good source of protein, fiber, and vitamins. It is also a low-calorie dish that can be made with a variety of ingredients. With a few simple tips, you can make a delicious Asian mushroom soup that will be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #soups-stews     #vegetables     #asian     #japanese     #vegetarian     #dietary     #comfort-food     #mushrooms     #taste-mood     #savory

Related Topics