Best 2 Asian Pork Medallions Recipes
Pork medallions are a versatile cut of meat that can be cooked in a variety of ways. They are especially well-suited for Asian-inspired dishes, as their mild flavor pairs well with bold and flavorful sauces and spices. Whether you are looking for an easy weeknight meal or a special occasion dish, there is an Asian pork medallion recipe out there for you.
Let's cook with our recipes!
ASIAN PORK MEDALLIONS
When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. -Dianne James, Edmond, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first six ingredients until blended., In a large skillet, heat oil over medium-high heat. In batches, cook pork 3-4 minutes on each side or until tender; remove from pan., In same skillet, bring sauce mixture to a boil; cook and stir 1-2 minutes or until thickened. Return pork to pan; heat through, turning to coat. If desired, serve with rice and top with green onions.
Nutrition Facts : Calories 202 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 566mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GLAZED ASIAN PORK MEDALLIONS
A deliciously elegant entree that's just half an hour away-it may seem hard to believe, but it's true! Michele Flagel of Shellsburg, Iowa treats tender pork to a sweet and savory sauce that has a hint of Asian flavor.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Cut pork into 1-in. slices and flatten to 1/4-in. thickness; sprinkle with salt., In a large nonstick skillet coated with cooking spray, cook pork in batches over medium-high heat until meat is tender. Reduce heat to low; return all meat to the pan. Combine the remaining ingredients; pour over pork and turn to coat. Heat through.
Nutrition Facts : Calories 237 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 243mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
Tips:
- To ensure the pork medallions cook evenly, ensure they are all of uniform thickness.
- Use a meat mallet to tenderize the pork medallions, resulting in a more succulent texture.
- For a flavorful marinade, combine soy sauce, garlic, ginger, and sesame oil. Allow the pork to marinate for at least 30 minutes, or up to overnight.
- When searing the pork medallions, use a high-heat cooking method, such as grilling or pan-frying, to create a crispy exterior while maintaining a juicy interior.
- To achieve a perfect medium-rare doneness, cook the pork medallions for about 4-5 minutes per side or until they reach an internal temperature of 145°F (63°C).
- Let the pork medallions rest for a few minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful dish.
- Garnish the pork medallions with fresh herbs, such as cilantro or scallions, for an extra layer of flavor and visual appeal.
Conclusion:
In conclusion, these Asian pork medallions offer a delightful culinary experience, combining the savory flavors of Asian cuisine with the versatility of pork. Whether you prefer a simple marinade or a more elaborate sauce, these medallions can be customized to suit your taste preferences. Grilled, pan-fried, or roasted, these tender and juicy medallions are sure to impress your family and friends. So, gather your ingredients, fire up the grill or stovetop, and embark on a culinary journey to savor the deliciousness of Asian pork medallions.
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