Best 2 Asian Sauteed Spinach Recipes

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Asian sauteed spinach is a quick and easy side dish that is packed with flavor. The key to making a great sauteed spinach dish is to use fresh, high-quality ingredients and to cook the spinach quickly so that it retains its vibrant green color and crisp texture. The most common Asian sauteed spinach recipe include soy sauce, sesame oil, garlic, and ginger, but there are many variations on this classic dish. Some recipes call for adding other vegetables, such as mushrooms or bell peppers, while others add a touch of heat with chili peppers or Sriracha sauce. Regardless of the recipe you choose, sauteed spinach is a healthy and delicious side dish that can be enjoyed as part of any Asian-inspired meal.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN SAUTEED SPINACH



Asian Sauteed Spinach image

Make and share this Asian Sauteed Spinach recipe from Food.com.

Provided by helowy

Categories     Spinach

Time 10m

Yield 3 serving(s)

Number Of Ingredients 5

10 ounces fresh Baby Spinach, cleaned
2 garlic cloves, minced (or to taste)
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 tablespoon soy sauce (or to taste)

Steps:

  • Heat vegetable oil and sesame oil in a large pan.
  • Add garlic and cook briefly.
  • Add spinach and cook until the spinach is mostly wilted.
  • Add soy sauce to taste and continue cooking just until the spinach has all wilted.
  • Serve immediately.

ASIAN SAUTEED FRESH SPINACH



Asian Sauteed Fresh Spinach image

My Thai mother used to saute potato leaves in this same manner and it was absolutely delicious. I have a harder time now finding this delicacy, but sometimes do see it at my local farmer's market. If you ever happen to see some, pick it up and substitute it for the spinach in this recipe. They are tasty and tender, with a balanced flavor, and are not bitter at all.

Provided by atlfitgirl

Categories     Thai

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 bunch fresh spinach
1 tablespoon vegetable oil
2 garlic cloves, thinly sliced
1 teaspoon yellow bean sauce

Steps:

  • Wash, trim, and throughly dry spinach.
  • In a large pan or wok, add oil and saute garlic over medium high heat until just golden.
  • Add spinach and yellow bean sauce, tossing to combine.
  • Cook until spinach is wilted.
  • Serve hot.
  • I like to serve this the way my mother did with hot steamed jasmine rice.

Tips:

  • Prep your ingredients: Before you start cooking, wash and chop the spinach and garlic. You can also measure out the other ingredients so that you have everything you need on hand.
  • Use fresh spinach: Fresh spinach is best for this recipe, but you can also use frozen spinach if you don't have any fresh on hand. If using frozen spinach, thaw it completely before cooking.
  • Don't overcrowd the pan: When cooking the spinach, don't overcrowd the pan. This will prevent the spinach from cooking evenly.
  • Cook the spinach in batches: If you have a lot of spinach, you may need to cook it in batches. Just be sure to drain the spinach well before adding it to the pan.
  • Season to taste: Once the spinach is cooked, season it to taste with salt, pepper, and sesame oil.

Conclusion:

Sautéed spinach is a quick and easy side dish that is perfect for any occasion. It is healthy and packed with nutrients, and it can be served with a variety of dishes. This recipe is a great way to use up leftover spinach, and it is also a great way to get your kids to eat their vegetables.

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