Get ready to tantalize your taste buds with a culinary adventure that harmoniously blends the vibrant flavors of Asia with the comfort of classic American favorites. In this article, we embark on a delectable journey to discover the best recipe for "Asian Zucchini and Chicken Burgers." These succulent burgers burst with a symphony of flavors, featuring tender chicken, crisp zucchini, and an exotic blend of Asian spices that will transport your palate to the bustling streets of Asian cuisine. Whether you're a seasoned home cook or a novice culinary explorer, this article will guide you through the process of crafting these irresistible burgers, providing insights into ingredient selection, cooking techniques, and flavor combinations that will elevate your burger-making skills to new heights.
Let's cook with our recipes!
ASIAN CHICKEN BURGERS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Mist a baking sheet with cooking spray. Grate the carrot and 1/2 onion into a large bowl. Add the chicken, panko, 2 tablespoons hoisin sauce, the ginger, 3 teaspoons soy sauce and 1 teaspoon sambal oelek and mix until combined. Shape the chicken mixture into 4 patties and place on the prepared baking sheet. Bake until cooked through, about 20 minutes. Meanwhile, thinly slice the remaining 1/2 onion. Toss with the mushrooms, sesame oil, lime juice and the remaining 1 teaspoon soy sauce in a bowl. Mix the remaining 2 tablespoons hoisin sauce and 2 teaspoons sambal oelek with 1 tablespoon water in another bowl. Warm the hamburger buns in the oven. Serve the burgers on the buns with a drizzle of the hoisin-sambal sauce and some of the mushroom mixture.
ASIAN CHICKEN BURGERS
Love burgers and Asian food? Then this recipe is the best of both worlds! The tasty chicken burgers can be on and off the grill in just 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat gas or charcoal grill. In small bowl, toss coleslaw mix and onion with dressing; set aside.
- In medium bowl, mix remaining ingredients except buns. Shape mixture into 4 patties, about 3/4 inch thick.
- Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 10 to 14 minutes, turning once, until thermometer inserted in center of patties reads 165°F. During last 2 minutes of grilling, place buns, cut sides down, on grill.
- Place burgers on bun bottoms. Using slotted spoon, top each burger with about 1/3 cup coleslaw mixture. Cover with bun tops.
Nutrition Facts : Calories 360, Carbohydrate 35 g, Cholesterol 65 mg, Fat 2 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 6 g, TransFat 0 g
ASIAN ZUCCHINI-AND-CHICKEN BURGERS
These tasty burgers are moist and flavorful! My family hates zucchini, but they love these burgers. Once they cook you can't even tell the zucchini is in there! The perfect way to sneak extra veggies into my family's diet while using up the bounty from the garden. Serve with a dill pickle spear on the side.
Provided by SunnyDaysNora
Categories Main Dish Recipes Burger Recipes Chicken
Time 45m
Yield 4
Number Of Ingredients 22
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Mix ground chicken, zucchini, green onions, bread crumbs, chile paste, 1 teaspoon sesame oil, garlic powder, red pepper flakes, fish sauce, ground ginger, 1/2 teaspoon black pepper, and salt in a large bowl. Form into 4 patties and place on prepared baking sheet.
- Bake in preheated oven for 10 minutes, flip, and continue baking until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Whisk mayonnaise, chile-garlic sauce, mustard, 1 teaspoon sesame oil, lemon juice, and 1 teaspoon pepper together in a bowl.
- Spread sauce onto cut sides of hamburger buns. Stack lettuce, tomato, and onion onto one side of each bun. Top vegetables with a burger and complete sandwiches with remaining bun halves.
Nutrition Facts : Calories 506 calories, Carbohydrate 47.2 g, Cholesterol 74.4 mg, Fat 20.7 g, Fiber 5.2 g, Protein 33.6 g, SaturatedFat 3.9 g, Sodium 1038.3 mg, Sugar 7.2 g
CHICKEN AND ZUCCHINI FOIL PACKS
I enjoy foil-wrapped dinners cooked on the grill, especially because there are no pots or pans to wash. You can try making chicken foil packs with most fresh vegetables you have on hand. -Dianna Smith, Newport, Tennessee
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Prepare grill for medium heat or preheat oven to 450°. In a large skillet, cook onion in oil over medium-high heat until crisp-tender, 4-5 minutes. Add mushrooms; cook until tender, 4-5 minutes. Stir in tomato paste, basil and oregano; cook until tomato paste starts to caramelize, 6-8 minutes. Stir in broth, stirring to loosen browned bits from pan. Bring to a boil; cook until sauce has thickened, 8-10 minutes. Remove from heat; cool slightly. , Cut each chicken breast into 3 long strips. Divide chicken strips between two 18x12-in. pieces of heavy-duty nonstick foil, placing food on dull side of foil; sprinkle with salt and pepper and top with zucchini. Spoon tomato mixture over zucchini. Fold foil around mixture, sealing tightly., Place packets on grill or in oven; cook until chicken is no longer pink, 15-20 minutes, turning once. Open packets carefully to allow steam to escape. If desired, top with additional basil.
Nutrition Facts : Calories 302 calories, Fat 7g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 838mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 3g fiber), Protein 39g protein. Diabetic Exchanges
ASIAN INSPIRED VEGGIE ZUCCHINI BURGER
Who said veggie burgers couldn't be healthy and taste good too? This burger on your choice of bun plus the addition of your favorite condiments is sure to please.
Provided by AcadiaTwo
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mince onion.
- Finely chop zucchini and red bell pepper.
- In skillet on medium heat, add peanut oil and saute onion until for 5 minutes stirring frequently.
- Then add bell pepper and zucchini and saute for about 15 minutes or until until tender.
- Remove from heat and allow to cool for about 15 minutes.
- Preheat oven to 350 degree F.
- In a small bowl lightly whisk eggs.
- In mixing bowl combine onion, zucchini, bell pepper, eggs, ginger, cumin, soy sauce, teriyaki sauce, and walnuts with cooked rice and mix together thoroughly.
- Make into hamburger patties.
- Line a jelly roll pan with baker's parchment paper, then add burgers to preheated oven and bake for 15 minutes flipping them mid way through. (Bake until thoroughly cooked through).
Nutrition Facts : Calories 402.8, Fat 11.1, SaturatedFat 2, Cholesterol 93, Sodium 1740.5, Carbohydrate 62.8, Fiber 4.2, Sugar 6.1, Protein 13.6
ORIENTAL GARLIC CHICKEN WITH ZUCCHINI
This is a fantastic stir-fry dish with lots of wonderful garlic flavor! You can play around with the veggie part...I've added broccoli instead of the zucchini, sometimes throw in some bamboo chutes, baby corn...just go with whatever catches your eye (and your tastebuds!). No matter which way you do it, this is a fantastic restaurant-quality dish that you will want to make again and again!!
Provided by Manda
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In bowl, stir together water, soy sauce, white wine, cornstarch, and seasonings.
- Cut chicken into 1-inch pieces and add to marinade, stirring to coat.
- Let stand at room temp.
- for 30 minutes.
- Drain chicken, reserving marinade.
- Preheat wok or large skillet over high heat; add oil.
- Stir-fry green onion, mushrooms, zucchini, and garlic in hot oil for 2-3 minutes, until tender; remove from skillet.
- Add chicken to skillet; stir-fry for 3-4 minutes, or until no longer pink.
- Push chicken from the center to the sides of skillet or wok.
- Stir marinade, and add to center of skillet.
- Cook and stir until thick and boiling.
- Add onion mixture and water chestnuts.
- Cook and stir 1-2 minutes, until heated through.
- Serve with hot cooked rice.
CHICKEN ZUCCHINI BURGERS
Chicken makes a great alternative for thick, juicy burgers. Add some shredded veggies and a tangy Greek yogurt sauce, and you've got a dinner the whole family will get excited about!
Provided by Christina Anstead
Categories HarperCollins Dinner Chicken Zucchini Summer Corn Peanut Free Tree Nut Free Hamburger Kid-Friendly Poultry
Yield 4 servings
Number Of Ingredients 27
Steps:
- Make the Greek yogurt sauce by mixing together all of the ingredients in a small bowl. Place in the fridge until ready to serve.
- Preheat the oven to 425°F.
- In a large bowl, combine all of the burger ingredients except the oil. Use your hands to mix well and form 4 patties.
- Heat the oil in a large ovenproof skillet over medium heat, swirling to coat the bottom of the pan. Add the patties and sear for about 2 minutes on each side until golden brown. Carefully transfer the pan to the oven and bake for 7 to 10 minutes, until cooked through.
- While the burgers are baking, smear about a tablespoon of hummus inside each pita pocket. Stuff with the veggies and top with the cooked burgers. Either drizzle the Greek yogurt sauce inside or serve it as a dip.
Tips:
- For a crispier patty, use a combination of ground chicken and ground turkey.
- Add a tablespoon of soy sauce to the chicken mixture for extra flavor.
- If you don't have zucchini, you can substitute grated carrot or cabbage.
- Use a food processor to quickly and easily grate the zucchini.
- Be sure to press the excess moisture out of the grated zucchini before adding it to the chicken mixture.
- Form the patties into equal-sized balls, then flatten them into patties.
- Cook the patties over medium heat to prevent them from burning.
- Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
These Asian zucchini and chicken burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with flavor and nutrients, and they're sure to be a hit with your family and friends. So next time you're looking for a new burger recipe, give these Asian zucchini and chicken burgers a try. You won't be disappointed!
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