Best 2 Asparagus And Goat Cheese Frittata Recipes

In the culinary world, "asparagus and goat cheese frittata" stands as a delectable dish that tantalizes taste buds and captivates hearts. This savory symphony of flavors is a delightful brunch or lunch option, showcasing the perfect harmony between the tender-crisp asparagus, the creamy richness of goat cheese, and the fluffy, golden-brown eggs. Whether you're a seasoned chef or an aspiring home cook seeking a culinary adventure, this guide will lead you on a journey to discover the best recipe for asparagus and goat cheese frittata. Prepare to embark on a culinary odyssey that promises to transform your taste buds and leave you craving for more.

Here are our top 2 tried and tested recipes!

FRITTATA WITH ASPARAGUS, GOAT CHEESE, AND HERBS

Frittata with Asparagus, Goat Cheese, and Herbs image

Serve this vegetarian egg dish any time of day -- just add salad and crusty bread to complete the meal.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 7

Ingredients

1/2 bunch asparagus (8 oz), trimmed, spears cut into 2-inch pieces, remaining stalks cut into 1/2-inch pieces
Coarse salt and freshly ground black pepper
12 large eggs
4 scallions, thinly sliced
2 tablespoons minced chives
2 tablespoons extra-virgin olive oil
4 tablespoons (2 oz) goat cheese

Steps:

Bring a medium pot of well-salted water to a boil. Meanwhile, prepare an ice water bath. Blanch asparagus until just tender, about 1 minute. Drain and transfer to ice water bath to cool. Drain. Set spears aside.
Whisk eggs with 1 tsp each salt and pepper. Stir in scallions, chives, and asparagus stalks.
Preheat oven to 425 degrees. Heat oil in an ovenproof 10-inch skillet over medium heat. Pour egg mixture into skillet. Cook until edges begin to set; push cooked edges toward the center of the pan with a wooden spoon. Continue cooking until the center begins to set, about 2 minutes more. Dollop goat cheese over top and sprinkle with reserved asparagus spears.
Bake until eggs are completely set, 8 to 10 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 216 g, Cholesterol 376 g, Fat 16 g, Fiber 1 g, Protein 15 g, Sodium 414 g

ASPARAGUS AND GOAT CHEESE FRITTATA

Asparagus and Goat Cheese Frittata image

When I put these ingredients in my rice cooker, I knew the flavors would complement each other, but I wondered what the dish would look like. It was lovely! The soft, melting goat cheese mingled with the asparagus and creamy eggs. The frittata makes a great light supper or lunch dish; serve it with a fruit salad.

Provided by Diane Phillips

Categories Egg Breakfast Brunch Kid-Friendly Goat Cheese Asparagus Spring Quick and Healthy Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Cheese Week Small Plates

Yield Serves 2-3

Number Of Ingredients 8

Ingredients

1 Tbsp olive oil
1 Tbsp spring onion or green onion, white part only, finely chopped
1/2 lb asparagus, trimmed and cut into 1/2-in/12-mm pieces
4 large eggs
1/3 cup heavy cream
1 tsp salt
1/4 tsp Tabasco sauce
1/2 cup crumbled goat cheese

Steps:

Set a medium rice cooker to the regular cycle or to quick cook if it's a fuzzy-logic machine. Heat the olive oil and sauté the spring onion for 1 minute. Add the asparagus and cook for another 3 minutes, or until the asparagus begins to soften. In a medium mixing bowl, whisk together the eggs, cream, salt, and Tabasco. Pour the egg mixture over the asparagus and sprinkle with the goat cheese.
Cover the rice cooker and reset to the regular cycle. The frittata will take 3 to 4 minutes to cook. Allow it to continue steaming, covered, for an additional 6 minutes on the keep-warm setting or with the machine turned off. (Many rice cookers, including all fuzzy-logic machines, do this automatically.) Serve warm or at room temperature.

Tips:

Choose fresh, high-quality ingredients. This will make all the difference in the taste of your frittata.
Don't overcook the eggs. The frittata should be cooked until it is just set, but not dry. You can check the doneness by inserting a toothpick into the center of the frittata. If it comes out clean, the frittata is done.
Use a variety of vegetables. This will add flavor and texture to your frittata. Some good options include asparagus, bell peppers, mushrooms, zucchini, and spinach.
Don't be afraid to experiment. There are many different ways to make a frittata. You can add different cheeses, herbs, and spices to create your own unique dish.
Serve the frittata warm or at room temperature. It is also delicious served cold the next day.

Conclusion:

Frittata is a delicious and versatile dish that is perfect for breakfast, lunch, or dinner. It is easy to make and can be customized to your own liking. With so many different variations, there is sure to be a frittata recipe that everyone will enjoy.