GREEK STUFFED FLANK STEAK

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Greek Stuffed Flank Steak image

Fabulous flavor and nice presentation. My sister shared this recipe with me---it is one of her favorites to prepare for guests. It is adapted from The Complete Cooking Light Cookbook.

Provided by GaylaJ

Categories     Steak

Time 2h

Yield 8 serving(s)

Number Of Ingredients 11

1 (10 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
1/3 cup finely chopped red onion
1/3 cup chopped pickled pepperoncini pepper
2 tablespoons dried breadcrumbs
1/4 teaspoon garlic powder (I prefer 1-2 cloves minced fresh)
1/4 teaspoon salt
1 (1 1/2 lb) flank steaks
1 (14 1/2 ounce) can beef broth
1/2 cup dry red wine
1/2 cup water
1/2 teaspoon dried oregano

Steps:

  • Combine first 6 ingredients and set aside.
  • Trim fat from steak.
  • Cut horizontally through center of steak, cutting to, but not through, the other side and open flat, like a book; place between 2 sheets of heavy-duty plastic wrap and flatten to an even thickness using a meat mallet or rolling pin.
  • Spread spinach mixture over steak, leaving a 1-inch margin around outside edges and roll up, jelly-roll fashion, starting with short side; secure with heavy string at 2-inch intervals.
  • Coat a large Dutch oven with cooking spray and heat at medium-high until hot (I drizzle the pan with olive oil, rather than using cooking spray).
  • Add steak, browning well on all sides; add broth, wine, water, and oregano and bring to a boil.
  • Cover, reduce heat and simmer 1 hour and 30 minutes, or until tender, turning meat once; add additional water during cooking if necessary.
  • Remove string and cut steak into 8 slices; serve with cooking liquid.

Nutrition Facts : Calories 224.6, Fat 8.1, SaturatedFat 3.2, Cholesterol 57.9, Sodium 502.7, Carbohydrate 12.6, Fiber 1.9, Sugar 1.6, Protein 21.9

Chiedza Mapito
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This recipe was a bit too complicated for me, but the end result was worth it. The steak was cooked perfectly and the flavors were delicious.


Sajan aryal Sajan aryal
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I'm not sure if I did something wrong, but my steak was a bit overcooked.


Lois Okorie
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This recipe was a bit too spicy for my taste, but I still enjoyed it.


Hasen Berry
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I'm not a big fan of flank steak, but this recipe changed my mind. The steak was so tender and flavorful.


Nash
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This recipe was a bit time-consuming, but it was worth it. The steak was amazing!


Sean Shawna Lee
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I loved the flavors in this recipe. The steak was so tender and juicy.


Syed Amanullah
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This recipe was a bit bland for my taste.


Jaime Davis
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I'm not sure what I did wrong, but my steak turned out tough and dry.


Opal Price
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This was an easy and delicious recipe. I'll definitely be making it again.


Robert Stewart
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This recipe is a keeper! I've made it several times now and it's always a hit.


Samibutterfly Bassgurl
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I wasn't a big fan of this recipe. The steak was a bit tough and the flavors were just okay.


Kala Khan123
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This recipe was a bit too complicated for me, but the end result was worth it. The steak was cooked perfectly and the flavors were delicious.


Tafadzwa Nyoni
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I love this recipe! It's so easy to make and the results are always amazing. The steak is always tender and juicy, and the flavors are incredible.


Zain Gondal
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This was my first time making stuffed flank steak and it turned out great! The recipe was easy to follow and the steak was delicious.


Nabiur Rahman
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I've made this recipe several times now and it's always a crowd-pleaser. The combination of herbs and spices is perfect and the meat is always cooked to perfection.


Cabdiqaadir Cabdi
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This Greek stuffed flank steak was a hit at my dinner party! The flavors were incredible and the meat was so tender. I will definitely be making this again.


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