Best 2 Asparagus And Water Chestnuts Recipes
Are you seeking a delectable and healthful dish that will tantalize your taste buds and provide a nutritious boost? Look no further than the harmonious combination of asparagus and water chestnuts! This dynamic duo brings together flavors and textures that are sure to impress even the most discerning palate. With asparagus's crisp-tender spears and water chestnuts' crunchy, nutty flavor, these ingredients create a captivating symphony of textures that will keep you coming back for more. Whether you're a seasoned chef or a novice in the kitchen, this article will guide you through the culinary journey of crafting the perfect asparagus and water chestnut dish.
Check out the recipes below so you can choose the best recipe for yourself!
ASPARAGUS AND WATER CHESTNUTS
Make and share this Asparagus and Water Chestnuts recipe from Food.com.
Provided by Charlotte J
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the olive oil and butter in a skillet over medium-high heat.
- Add the onion, and saute for a few minutes to release the flavor into the oil.
- Add the water chestnuts, asparagus, and vinegar then cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.
ASPARAGUS AND WATER CHESTNUTS
Fast mix of frozen asparagus tips with water chestnuts and sweet red onions, sauteed in a light mixture of olive oil and balsamic vinegar. Simple, yet beautiful and so delicious!
Provided by CATJENKINS
Categories Side Dish Vegetables Asparagus
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the olive oil and butter in a skillet over medium-high heat. Add the onion, and saute for a few minutes to release the flavor into the oil. Add the water chestnuts, asparagus, and vinegar; cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.
Nutrition Facts : Calories 70.3 calories, Carbohydrate 8.6 g, Cholesterol 2.7 mg, Fat 3.6 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 1.7 g
Tips:
- Choose fresh asparagus: Look for asparagus spears that are firm and have tightly closed tips.
- Trim the asparagus: Cut off the tough ends of the asparagus spears, about 1-2 inches from the bottom.
- Steam or boil the asparagus: Steaming or boiling is the best way to cook asparagus. This will help preserve its nutrients and flavor.
- Do not overcook the asparagus: Asparagus should be cooked until it is tender-crisp, not mushy. This usually takes only a few minutes, depending on the thickness of the spears.
- Use a variety of ingredients: Feel free to experiment with different ingredients in your asparagus dishes. Some popular options include lemon, garlic, Parmesan cheese, and bacon.
Conclusion:
Asparagus is a delicious and nutritious vegetable that can be enjoyed in many different ways. Whether you are looking for a simple side dish or a more elaborate main course, there is sure to be an asparagus recipe that you will love. So next time you are at the grocery store, pick up a bunch of asparagus and give one of these recipes a try.
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