Best 5 Autumn Gold Butternut Squash Soup Recipes

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When the weather outside turns crisp and cold, there's nothing quite like a warm and comforting bowl of soup to warm your soul. And when it comes to fall flavors, butternut squash is hard to beat. With its sweet, nutty flavor and velvety texture, butternut squash is the perfect ingredient for a delicious and satisfying soup. In this article, we'll share our favorite recipe for autumn gold butternut squash soup, a creamy and flavorful soup that's sure to become a family favorite.

Let's cook with our recipes!

AUTUMN SQUASH SOUP



Autumn Squash Soup image

Great butternut squash soup.

Provided by ma3145tt

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups butternut squash cubes
1 teaspoon salt
2 dashes ground cinnamon, or to taste
1 tablespoon coconut oil
½ teaspoon curry powder
salt to taste
1 large Honeycrisp apple - peeled, cored, and diced
½ large yellow onion, diced
3 ½ cups vegetable broth
½ cup almond milk

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Spread butternut squash cubes onto a baking sheet; season with 1 teaspoon salt and cinnamon.
  • Roast squash in preheated oven until fork-tender, about 30 minutes.
  • Melt coconut oil in a large pot over medium-high heat. Stir curry powder and a few dashes salt into the oil. Saute apple and onion in the seasoned coconut oil until softened, about 10 minutes.
  • Pour vegetable broth and almond milk into the pot; add butternut squash and bring the liquid to a boil. Reduce heat to medium-low and simmer about 20 minutes; season with salt.
  • Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 82.2 calories, Carbohydrate 15.7 g, Fat 2.3 g, Fiber 2.9 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 505.5 mg, Sugar 6.5 g

AUTUMN GOLD BUTTERNUT SQUASH SOUP - WITH THAI INSPIRED FLAVORS



Autumn Gold Butternut Squash Soup - With Thai Inspired Flavors image

A beautiful golden-hued butternut squash soup, with a delightful Thai accent! Delicious! The perfect first course for an autumnal meal, or serve as a light main course with a tossed salad and crusty bread. Feel free to adjust seasonings to your tastes. Recipe is an adapted one from Whole Foods Market.

Provided by BecR2400

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2/3 cup diced carrot
1/2 cup diced celery
2/3 cup diced onion
1 tablespoon red curry paste
2 teaspoons chopped fresh ginger
4 cups cubed butternut squash (about 1 medium squash)
4 -6 cups low sodium chicken broth
1/2 cup coconut milk (light or regular)
sea salt & fresh ground pepper, to taste
pappadams, to garnish
toasted coconut flakes, to garnish
chopped fresh cilantro, to garnish
fresh lime wedge, optional to serve

Steps:

  • Heat olive oil in a large soup pot. Add carrot, celery and onion, and stir in the curry paste and the chopped ginger. Cook until vegetables are tender and ginger is aromatic, 3 to 4 minutes.
  • Add butternut squash, stirring to combine. Bring to a boil (add a little chicken broth if necessary), then reduce heat and simmer until squash is fork-tender, about 30 minutes. Stir in chicken broth and light or regular coconut milk. Season with salt and pepper; taste and adjust seasonings, if necessary.
  • Use an immersion blender to puree soup. Alternatively, let the soup cool slightly and carefully puree in batches in a traditional blender.
  • Garnish each serving with 1 or 2 pappadums, a tablespoon toasted coconut flakes and a tablespoon chopped fresh cilantro. A squeeze of fresh lime juice is also good. Enjoy!

Nutrition Facts : Calories 210.3, Fat 9.7, SaturatedFat 4.8, Sodium 78, Carbohydrate 29.4, Fiber 2.8, Sugar 16.6, Protein 4.8

AUTUMN GOLD BUTTERNUT SQUASH SOUP



Autumn Gold Butternut Squash Soup image

Make and share this Autumn Gold Butternut Squash Soup recipe from Food.com.

Provided by Diana Adcock

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

1 medium butternut squash
1 large onion, chopped
2 teaspoons vegetable oil
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon thyme
2 bay leaves
1 medium carrot, diced
2 stalks celery, chopped
1 1/2 cups water
1 1/2 cups tomato soup
1 cup apple juice
1 cup orange juice
salt and pepper

Steps:

  • Cook the squash-I boil it for this recipe and use the broth in place of the water called for.
  • Saute the chopped onion in the oil with the spices and bay until onion is translucent.
  • Add the carrot and celery and the squash water.
  • Cover and simmer until carots are tender.
  • REmove bay leaves Puree the veg and squash, whisk in juices return to a simmer, taste and add salt and pepper.

AUTUMN GOLD SQUASH SOUP



Autumn Gold Squash Soup image

Provided by Food Network

Yield 6 to 8 servings

Number Of Ingredients 14

1 medium to large butternut squash (about 2 cups cooked pulp)
1 large Spanish onion, chopped (about 3 cups)
2 tablespoons vegetable oil
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon dried thyme
2 bay leaves
1 medium carrot, diced
2 celery stalks, chopped
1 1/2 cups water
11/2 cups tomato juice
1 cup apple juice
1 cup orange juice
Salt and ground black pepper

Steps:

  • Bake or boil the squash. To bake, halve the squash and scoop out the seeds. Place the squash halves cut side down on an oiled baking sheet and cover loosely with aluminum foil. Bake at 350 degrees until tender, about one hour. Scoop out the pulp and discard the skin. To boil, peel the squash, halve it, and scoop out the seeds. Cut it into chunks and place them in a saucepan with water to cover. Bring the water to a boil and cook until the squash is tender, about 15 minutes. Drain and reserve the liquid.
  • Meanwhile, saute the chopped onion in the oil with the nutmeg, cinnamon, thyme, and bay leaves until the onion is translucent. Add the diced carrot and celery and the water (if you boiled the squash, use the reserved liquid). Cover and simmer until the carrots are Tender. Remove the bay leaves.
  • In a blender or food processor, puree the cooked squash, the onioncarrot mixture, and the juices in batches. Gently reheat the soup. Add salt and pepper to taste.

QUICK GOLDEN SQUASH SOUP



Quick Golden Squash Soup image

This delectable soup feels like fall! Its golden color and rich, satisfying flavor have made it a favorite of mine-which is really amazing because I was convinced I didn't like squash until I tried this recipe. -Becky Ruff, Monona, Iowa

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 9

5 medium leeks (white portion only), sliced
2 tablespoons butter
4 cups cubed peeled butternut squash
4 cups chicken broth
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1-3/4 cups shredded cheddar cheese
1/4 cup sour cream
1 green onion, thinly sliced

Steps:

  • In a large saucepan, saute leeks in butter until tender. Stir in the squash, broth, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer until squash is tender, 10-15 minutes . Cool slightly. , In a blender, cover and process squash mixture in small batches until smooth; return all to the pan. Bring to a boil. Reduce heat to low. Add cheese; stir until soup is heated through and cheese is melted. Garnish with sour cream and onion.

Nutrition Facts : Calories 294 calories, Fat 18g fat (10g saturated fat), Cholesterol 48mg cholesterol, Sodium 922mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 11g protein.

Tips:

  • Choose the right butternut squash: A good butternut squash should be firm, heavy for its size, and have a deep orange color. Avoid squashes with soft spots or blemishes.
  • Roast the butternut squash before pureeing it: Roasting the squash brings out its natural sweetness and flavor. You can roast the squash whole or cut it into cubes.
  • Use a good quality vegetable broth: The broth is the base of the soup, so it's important to use a good quality broth. You can use store-bought broth or make your own.
  • Add some spices to the soup: Spices like cumin, curry powder, and nutmeg can add a lot of flavor to the soup. You can also add some fresh herbs, such as thyme or rosemary.
  • Don't overcook the soup: The soup should be simmered until the squash is tender, but not mushy. Overcooking the soup will make it bland and watery.

Conclusion:

Butternut squash soup is a delicious and nutritious soup that is perfect for a cold day. It is easy to make and can be customized to your liking. With its sweet and savory flavor, butternut squash soup is sure to be a hit with everyone at your table.

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