Best 5 Autumn Turkey Tenderloins Recipes
As the leaves change color and the air becomes crisp, it's time to start thinking about fall flavors. Turkey tenderloins are a great option for a delicious and easy autumn meal. These small, boneless cuts of meat are quick to cook and can be flavored in a variety of ways. Whether you prefer a simple roasted turkey tenderloin with herbs or a more complex dish with a flavorful sauce, there's an autumn turkey tenderloin recipe out there for everyone.
Check out the recipes below so you can choose the best recipe for yourself!
AUTUMN TURKEY TENDERLOINS
This out-of-the-ordinary meal is perfect for cool nights with family, friends or company. With cinnamon and brown sugar, it's slightly sweet, and the toasted walnuts add a wonderful toasty-nutty crunch. -Brenda Sabot-Lion, Warren, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, brown turkey in butter. Add the apple juice, apple, brown sugar, bouillon, cinnamon and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until a thermometer reads 170°., Using a slotted spoon, remove turkey and apple slices to a serving platter; keep warm. , Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon over turkey and apple. Sprinkle with walnuts.
Nutrition Facts : Calories 274 calories, Fat 11g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 423mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
TROPICAL TURKEY TENDERLOINS
I adopted this recipe from Zaar and after making it the way it was originally posted; I altered it so it would have more of a tropical flavor. The salsa really makes this quick and easy dish look and taste wonderful. I served the turkey with a side of roasted sweet potatoes and a salad. The leftovers make the best turkey salad sandwiches I have ever eaten - so make more than you will eat if you want sandwiches the next day!
Provided by NcMysteryShopper
Categories Poultry
Time 32m
Yield 2-4 serving(s)
Number Of Ingredients 18
Steps:
- Rinse Turkey Tenderloins and pat dry.
- Optional Crust: Dust tenderloins with flour, then dredge in egg white and then in the nut & breadcrumb mixture.
- Place Tenderloins in a baking pan and cook at 350 for 20-25 minutes (or until juices run clear).
- Mix all the salsa Ingredients in a mixing bowl - Except Orange Juice.
- Put orange juice in a sauce pan and heat.
- Add Salsa and gently stir until just heated through.
- Put Tenderloins on a plate and top with salsa.
Nutrition Facts : Calories 984.5, Fat 41.5, SaturatedFat 7.1, Cholesterol 281.5, Sodium 573.2, Carbohydrate 34.2, Fiber 6.5, Sugar 20.1, Protein 119.2
GLAZED TURKEY TENDERLOINS
Make and share this Glazed Turkey Tenderloins recipe from Food.com.
Provided by Chef Diva Divine
Categories Turkey Breasts
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook turkey breast tenderloins in oil in skillet over medium heat about 5 minutes or until brown on one side; turn turkey.
- Stir in remaining ingredients; reduce heat.
- Cover and simmer 15-20 minutes, stirring occasionally, until turkey is done & sauce is thickened.
- Cut turkey into thin slices. Spoon sauce over turkey.
Nutrition Facts : Calories 254.8, Fat 4.3, SaturatedFat 0.7, Cholesterol 88, Sodium 98.4, Carbohydrate 18.1, Fiber 0.2, Sugar 16.1, Protein 35
SWEET AND SOUR TURKEY TENDERLOIN
A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.
Provided by cookinme
Categories uncategorized
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
- Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
- Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
- Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
- Remove tenderloins from the skillet and slice; keep warm.
- Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 50.5 g, Cholesterol 46.6 mg, Fat 3.5 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1047.8 mg, Sugar 32 g
Tips:
- Choose high-quality turkey tenderloins: Look for tenderloins that are firm and have a light pink color. Avoid any tenderloins that are bruised or have a slimy texture.
- Brine the turkey tenderloins: Brining helps to keep the turkey tenderloins moist and flavorful. To brine the tenderloins, dissolve 1/2 cup of salt and 1/2 cup of sugar in 1 gallon of water. Submerge the tenderloins in the brine solution and refrigerate for at least 4 hours, or up to overnight.
- Sear the turkey tenderloins: Searing the tenderloins helps to create a golden brown crust and lock in the juices. To sear the tenderloins, heat a large skillet over medium-high heat. Add the tenderloins and cook for 2-3 minutes per side, or until browned.
- Roast the turkey tenderloins: After searing, transfer the tenderloins to a roasting pan. Roast the tenderloins in a preheated oven at 375°F for 20-25 minutes, or until the internal temperature reaches 165°F.
- Let the turkey tenderloins rest: Before slicing and serving, let the tenderloins rest for 5-10 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Autumn turkey tenderloins are a delicious and versatile dish that can be enjoyed for lunch or dinner. With their juicy and flavorful meat, turkey tenderloins are a great option for a healthy and satisfying meal. Whether you choose to brine, sear, or roast the tenderloins, there are many ways to prepare them to perfection. So next time you're looking for a quick and easy weeknight meal, give autumn turkey tenderloins a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love