Best 11 Avacado Tossed Green Salad Recipes
Avocado Tossed Green Salad is a healthy, refreshing, and delicious dish that is perfect for any occasion. It is made with a combination of fresh greens, avocado, and a variety of other vegetables, and is dressed with a simple vinaigrette. The creamy avocado adds a rich and decadent flavor to the salad, while the vinaigrette provides a tangy and flavorful dressing. This salad is easy to make and can be customized to your own taste preferences. Serve it as a side dish, a main course, or as part of a larger meal.
Let's cook with our recipes!
MY FAVORITE AVOCADO SALAD
Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
AVOCADO AND GRILLED CORN SALAD WITH GREEN GODDESS DRESSING
Steps:
- Preheat a grill to medium-high.
- Rub the corn and jalapeno with the oil and grill, turning occasionally, until tender and charred in spots, about 6 minutes for the jalapeno and 12 minutes for the corn. Cut the kernels from the corn cobs and place them in a large bowl. Add the avocado and romaine to the bowl.
- Stem and seed the grilled jalapeno. Combine the jalapeno, mayonnaise, buttermilk, parsley, chives, lemon juice, dill, anchovy, garlic and 1/2 teaspoon salt in a blender and blend until smooth.
- Add just enough of the dressing to coat the salad; season with salt. Toss gently to combine.
TOSSED GREEN SALAD
I never clutter the table with different bottles of dressing. Everyone who tastes my quick and easy herbed version loves it.-Carole Holder, Norman, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine greens, cucumber, peas, onions and celery. In a small bowl, whisk dressing ingredients until blended. Pour over salad; toss to coat.
Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 182mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
STRAWBERRY-AVOCADO TOSSED SALAD
Delicious and beautiful! Strawberries and avocado on top of romaine drizzled with a honey vinaigrette dressing. Perfect with a grilled steak and crusty bread.-Pam Nordahl, Edina, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the oil, sugar, honey, vinegar, lemon juice and salt. , Divide romaine among 4 salad plates. Top each with avocado and strawberries. Drizzle with dressing. Sprinkle with pecans.
Nutrition Facts : Calories 384 calories, Fat 29g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (24g sugars, Fiber 8g fiber), Protein 3g protein.
CRANBERRY-AVOCADO TOSSED SALAD
The red and green colors in this salad make it a natural for a yuletide dinner. Plus the dressing and ingredients give it a sweet-tangy flavor. -Marsha Postar, Lubbock, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings (about 1 cup vinaigrette).
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first six ingredients until blended. Gradually whisk in oil., Gently toss avocado with lemon juice. In a large bowl, combine romaine, spinach, cranberries, onion and avocado; drizzle with 1/2 cup vinaigrette. Sprinkle with almonds and sunflower kernels; serve immediately. Drizzle with additional vinaigrette or, if desired, save for another use.
Nutrition Facts : Calories 212 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
ALMOND-AVOCADO TOSSED SALAD
I received this recipe from a friend, and my guests always rave about it. It's so easy to prepare! I didn't think it could be improved upon, but almonds add a nice crunch. Fresh and colorful, it also travels well in warm weather. &dmash;Suzanne Sager, Dallas, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 14 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the first seven ingredients. Sprinkle with almonds. Drizzle with vinaigrette and toss to coat. Serve immediately.
Nutrition Facts : Calories 105 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BACON AVOCADO SALAD
This salad is a favorite during the hot summer months. Serve it on a bed of your favorite leafy greens with some garlic bread, and everyone is a happy camper.
Provided by kristen
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels.
- Stir cucumber, tomatoes, rice vinegar, salt, and pepper together in a bowl. Gently stir bacon, avocado, cilantro, and green onions into cucumber mixture.
Nutrition Facts : Calories 427.2 calories, Carbohydrate 20.5 g, Cholesterol 27.3 mg, Fat 35.1 g, Fiber 12.1 g, Protein 13.3 g, SaturatedFat 7 g, Sodium 828.1 mg, Sugar 4.3 g
AVOCADO SALAD
Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.
Provided by JOHNLYNN
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.
Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g
AVOCADO MANDARIN TOSSED SALAD
Crunchy toasted pecans and slices of creamy avocado and crisp salad greens. A lovely complement to pork.
Provided by Hag chef
Categories Greens
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the oranges, onions, pecans and pepper, refrigerate for 30 minutes.
- Just before serving, place the greens in a salad bowl; top with orange mixture and avocado slices.
- Drizzle with dressing.
Nutrition Facts : Calories 119.8, Fat 9.2, SaturatedFat 1.2, Sodium 88.3, Carbohydrate 9.9, Fiber 3.4, Sugar 5.2, Protein 1.9
STRAWBERRY AVOCADO SALAD
I have served this countless times and I am always asked for the recipe, I also use this dressing on many other salads. Enjoy
Provided by ENIGMA497
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the sugar, olive oil, honey, vinegar, and lemon juice. Set aside.
- Place the salad greens in a pretty bowl, and top with sliced avocado and strawberries. Drizzle dressing over everything, then sprinkle with pecans. Refrigerate for up to 2 hours before serving, or serve immediately.
Nutrition Facts : Calories 610.1 calories, Carbohydrate 44 g, Fat 50 g, Fiber 12 g, Protein 6.1 g, SaturatedFat 5.9 g, Sodium 22.9 mg, Sugar 30 g
QUICK AVOCADO SALAD
Fresh avocados are tossed with delicious fresh veggies, drizzled with lime juice, and seasoned with salt and pepper.
Provided by Audrey
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Toss lettuce, bell pepper, red onion, white onion, and bacon bits together in a bowl; top with avocado. Drizzle lime juice over the salad and toss gently to coat with the juice. Season salad with salt and pepper.
Nutrition Facts : Calories 145.4 calories, Carbohydrate 12.5 g, Cholesterol 1.7 mg, Fat 10.6 g, Fiber 6.8 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 84.7 mg, Sugar 3.2 g
Tips:
- Choose ripe avocados: Use ripe avocados that are slightly soft to the touch. This will ensure a creamy and flavorful salad.
- Use a variety of greens: Don't be afraid to mix and match different types of greens in your salad. This will add flavor and texture to the dish.
- Add some crunch: To add some crunch to your salad, try adding chopped nuts, seeds, or crispy vegetables like cucumber or bell pepper.
- Don't overdress the salad: A little bit of dressing goes a long way. Overdressing the salad will make it soggy and bland.
- Serve immediately: Avocado salad is best served immediately after it is made. This will prevent the avocado from browning and the salad from wilting.
Conclusion:
Avocado tossed green salad is a delicious and healthy dish that is perfect for any occasion. With its creamy avocado, variety of greens, and crunchy toppings, this salad is sure to please everyone at your table. So next time you're looking for a quick and easy salad recipe, give this one a try!
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