Best 4 Avo Smash Recipes
Avo smash, also known as avocado toast, is a popular breakfast, brunch, or lunch dish that is both delicious and nutritious. It is made with mashed avocado spread on toast and typically topped with various ingredients such as salt, pepper, lemon juice, and chili flakes. Avo smash can be customized to suit your taste preferences, making it a versatile and enjoyable meal. In this article, we will explore different variations of avo smash recipes and provide tips on how to create the perfect combination of flavors and textures. We will also discuss the health benefits of avocados and provide suggestions for serving avo smash as a complete meal. By the end of this article, you will have the knowledge and confidence to create a delicious and nutritious avo smash that will impress your family and friends.
Here are our top 4 tried and tested recipes!
AVOCADO SMASH
Provided by Stephanie Izard
Time 10m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Cut the avocados in half and discard the pits. Using the tip of a paring knife, score the avocado flesh into medium squares. Use a large spoon to scoop out the cubes into a bowl.
- Add the lemon juice and salt. Mix, smashing gently with a fork or spoon. The dip should be chunky and well combined.
CAFE STYLED SMASHED AVOCADO
Steps:
- Toast bread to liking.
- In a small bowl roughly mash avocado, feta and pepper until just combined.
- Add cherry tomatoes and mix.
- Spread avocado mix on hot toast and drizzle with balsamic vinegar. Serve immediately.
AVO SMASH
This avocado-Meyer lemon spread will last for about 2 days in an airtight container, with plastic wrap pressed onto the surface of the smash to prevent oxidation.
Provided by Nick Korbee
Categories HarperCollins HarperCollins Condiment/Spread Condiment Avocado Lemon Juice Quick & Easy
Yield Makes 6 cups
Number Of Ingredients 3
Steps:
- Halve, pit, and peel the avocados. In a large bowl, use a fork to mash the avocado halves. Remember that you aren't making guacamole! The smash should have some funky chunk to it, with some smooth parts, some baby bits, and a few big mama bits! Add the lemon juice and salt and give one final mix to combine.
OG AVO SMASH
Make and share this OG Avo Smash recipe from Food.com.
Provided by Dan Churchill
Categories Onions
Time 12h15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- To make the pickle mix, combine all ingredients in a bowl and allow to pickle overnight or a minimum 2 hours.
- For the avoidance smash, combine ingredients in a food processor or blender and blitz until smooth.
- To assemble, spread avocado on toasted sourdough and top with pickle.
Nutrition Facts : Calories 365.9, Fat 22.6, SaturatedFat 3.3, Sodium 332.5, Carbohydrate 41, Fiber 9.2, Sugar 7.9, Protein 7.2
Tips
- To make the perfect avocado smash, use ripe avocados that are slightly soft to the touch.
- Use a fork to mash the avocados, as this will give you a creamier texture than a spoon.
- Season the avocado smash with salt, pepper, and lemon juice to taste.
- Add other ingredients, such as tomatoes, onions, and herbs, to taste.
- Serve the avocado smash immediately on toast, crackers, or as a dip for vegetables.
Conclusion
Avocado smash is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great source of healthy fats, fiber, and vitamins, and it can be customized to suit your taste. Whether you like it simple or loaded with toppings, avocado smash is a surefire hit.
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