Avocado and coconut ice cream is a delicious and refreshing treat that is perfect for any occasion. Made with fresh avocado and creamy coconut milk, this ice cream has a smooth, velvety texture and a rich, tropical flavor. It's also a healthy alternative to traditional ice cream, as it is lower in calories and fat and higher in nutrients. If you're looking for a delicious and guilt-free way to cool down on a hot summer day, this avocado and coconut ice cream is the perfect recipe for you.
Check out the recipes below so you can choose the best recipe for yourself!
COCONUT-AVOCADO ICE CREAM
My mum loves avocados and coconut milk. Since we have an avocado tree and coconut cream on hand, I tried making this fusion ice cream and it's heavenly. The avocado lends a lovely, appetizing color, and it has the nice aroma of coconut. Simply irresistible. Definitely something different to impress your guests.
Provided by THANISLIM
Categories Desserts Frozen Dessert Recipes 100+ Ice Cream Recipes
Time 13h10m
Yield 8
Number Of Ingredients 5
Steps:
- Puree milk, coconut cream, sugar, avocados, and lemon juice in a blender until smooth. Pour into a bowl, cover, and refrigerate for several hours until cold. Freeze in an ice cream machine according to manufacturer's directions, then freeze overnight.
- Allow ice cream to soften in refrigerator for 10 minutes before serving.
Nutrition Facts : Calories 269.3 calories, Carbohydrate 35.5 g, Cholesterol 3.7 mg, Fat 14.1 g, Fiber 3.9 g, Protein 3 g, SaturatedFat 6.4 g, Sodium 33.5 mg, Sugar 30.5 g
AVOCADO AND COCONUT ICE CREAM
This came from a PBS show, Pati's Mexican Table. When my avocado tree gives me abundance, I will try it.
Provided by Ambervim
Categories Dessert
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the avocados in half, remove the pit and scoop the pulp out. Cut the pulp into chunks and place it in the blender or food processor. Add the coconut milk, sugar, and lime juice, and puree until smooth.
- Process the avocado-coconut puree in you ice cream maker, or ice cream ball, according to the manufacturers instructions. Freeze using your ice cream maker. If you don't have an ice cream maker you can serve it as a cold mousse, or you can also freeze it and serve it as ice cream, but it will be a little less fluffy. But its still good!
- Lightly toast the shredded coconut on a small saute pan set over medium-low heat, stirring constantly so it does not burn. It will take less than a minute. Once the coconut becomes fragrant and acquires a tan, remove and set aside. Sprinkle over the ice cream.
Nutrition Facts : Calories 627.8, Fat 36.5, SaturatedFat 16.7, Sodium 38.9, Carbohydrate 78.5, Fiber 10.9, Sugar 64.4, Protein 4.2
COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
Tips:
- For a creamier ice cream, use full-fat coconut milk and avocado.
- If you don't have an ice cream maker, you can still make this ice cream by freezing the mixture in a covered container and stirring it every 30 minutes until frozen.
- To make vegan ice cream, use almond milk or soy milk instead of coconut milk.
- For a richer flavor, add a tablespoon of cocoa powder or melted dark chocolate to the mixture.
- To make a funfetti ice cream, add a cup of rainbow sprinkles to the mixture.
- Serve the ice cream with fresh fruit, whipped cream, or chocolate sauce.
Conclusion:
Avocado and coconut ice cream is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are looking for a vegan, dairy-free, or sugar-free option, there is an avocado and coconut ice cream recipe out there for you. So next time you are in the mood for something sweet, give avocado and coconut ice cream a try. You won't be disappointed!
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