CRUSTLESS COTTAGE CHEESE MINI QUICHES

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Crustless Cottage Cheese Mini Quiches image

These crustless cottage cheese quiches are simple to make and vegetables can be interchanged with what you have. If you want a knock off of the pricey souffle sold at a local cafe chain, just add puff pastry to the bottom of a pie tin.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 40m

Yield 6

Number Of Ingredients 9

nonstick cooking spray
3 eggs
½ cup cottage cheese
¼ cup milk
1 cup chopped cooked broccoli
½ cup shredded Colby-Monterey Jack cheese
¼ cup chopped red bell pepper
½ teaspoon garlic salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.
  • Combine eggs, cottage cheese, and milk in a blender or Vitamix®. Blend on low speed to combine, 1 to 5 seconds. Pour mixture into a medium mixing bowl.
  • Add broccoli, Colby-Monterey Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt and pepper. Stir to combine.
  • Divide mixture evenly between the prepared muffin cups.
  • Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes.

Nutrition Facts : Calories 110.5 calories, Carbohydrate 2.8 g, Cholesterol 107.5 mg, Fat 7.3 g, Fiber 0.5 g, Protein 8.7 g, SaturatedFat 4 g, Sodium 358.3 mg, Sugar 1.1 g

Sinker Swim
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Yum!


Odafe Idisi
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These quiches were delicious! I made them for a brunch party, and they were a big hit. The crustless design made them light and fluffy, and the cottage cheese filling was creamy and flavorful. I will definitely be making these again.


Ainy Khan
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I made these crustless cottage cheese mini quiches for my family for breakfast this morning, and they were a hit! Everyone loved them. They were so fluffy and cheesy, and they were the perfect size for a quick and easy breakfast.


FARABI CHOWDHURY
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These crustless cottage cheese mini quiches are a great way to start your day. They are packed with protein and flavor, and they are so easy to make. I followed the recipe exactly, and they turned out perfectly. I will definitely be making these agai