Craving a delicious and nutritious smoothie that is packed with flavor and beneficial ingredients? Look no further than the avocado blueberry banana and chia smoothie! This refreshing and creamy smoothie combines the richness of avocado, the sweetness of blueberries, the creaminess of banana, and the nutty crunch of chia seeds to create a smoothie that is both satisfying and good for you. Whether you are looking for a quick and easy breakfast, a post-workout refuel, or a healthy snack, this smoothie is sure to hit the spot. So gather your ingredients, blend them together, and enjoy this delicious and nutritious smoothie.
Here are our top 2 tried and tested recipes!
AVOCADO, BLUEBERRY, BANANA, AND CHIA SMOOTHIE
Don't let avocado scare you! Smooth, light sweetness and toddler-approved. I put this recipe together after experimenting with a few others.
Provided by ViCtOrIa
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine almond milk, avocado, blueberries, banana, ice, and chia seeds in a blender; blend until smooth.
Nutrition Facts : Calories 642.6 calories, Carbohydrate 85.6 g, Fat 35.3 g, Fiber 23.9 g, Protein 8.6 g, SaturatedFat 4.7 g, Sodium 179.1 mg, Sugar 46.3 g
AVOCADO BLUEBERRY SMOOTHIE
It's not GREEN, so my kids love it! No sweetener needed; the blueberries do the trick. Very delicious and nutritious! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency.
Provided by allie888
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 39.2 g, Cholesterol 10.1 mg, Fat 12.3 g, Fiber 8.1 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 206.2 mg, Sugar 29 g
Tips:
- Use ripe bananas for a sweeter smoothie.
- Add a handful of spinach or kale for a nutrient boost.
- Use frozen avocado and blueberries for a thicker, creamier smoothie.
- Adjust the amount of almond milk or water to achieve your desired consistency.
- Add a scoop of protein powder for a more filling smoothie.
- Top with your favorite toppings, such as granola, nuts, or seeds.
Conclusion:
This avocado blueberry banana and chia smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of protein and fiber. Plus, it's easy to make and can be tailored to your own preferences. So next time you're looking for a healthy and satisfying breakfast or snack, give this smoothie a try.
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