Avocado corn dip is a delicious and healthy appetizer or snack that is perfect for any occasion. It is made with fresh avocados, corn, tomatoes, onions, and cilantro, and is seasoned with lime juice, chili powder, and cumin. This dip is creamy, flavorful, and refreshing, and can be served with tortilla chips, crackers, or vegetables. Whether you are looking for a simple snack or a dish to bring to a party, avocado corn dip is a great choice.
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FRESH CORN & AVOCADO DIP
I alter my sister's dip recipe by adding finely chopped jalapeno for a little heat. It's a different way of serving corn as a dip that can be made ahead of time and refrigerated until serving. -Pat Roberts, Thornton, Ontario
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups
Number Of Ingredients 14
Steps:
- Combine first 11 ingredients; add salt and pepper and, if desired, jalapeno. Serve with tortilla chips.
Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLACK BEAN, CORN AND AVOCADO DIP
Make and share this Black Bean, Corn and Avocado Dip recipe from Food.com.
Provided by jackjpritchard
Categories Black Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Drain corn.
- Drain all but 2 tbsp of black beans.
- Combine corn, black beans, reserve juice from black beans, tomatoes, red onion, avocado, cilantro, jalapeno and garlic into bowl. Add spices and toss with a wooden spoon.
- Chill for 20 minutes and serve.
Nutrition Facts : Calories 109.9, Fat 3.1, SaturatedFat 0.5, Sodium 172.7, Carbohydrate 18, Fiber 5.3, Sugar 1.5, Protein 4.7
CORN AND AVOCADO DIP
Light and tasty party dip recipe that will surely be a crowd pleaser. Serve with yellow or blue corn chips.
Provided by CajunGrocer.com
Categories Appetizers and Snacks Dips and Spreads Recipes
Time P1DT23m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Combine corn and oil in a shallow pan.
- Bake in the preheated oven, stirring once or twice, until lightly browned, 8 to 10 minutes. Cool.
- Mash 1 avocado and coarsely chop the remaining one.
- Combine corn, mashed avocado, chopped avocado, tomato, lime juice, onions, garlic, jalapeno peppers, salt, and cumin in a bowl; cover and chill for 24 hours.
Nutrition Facts : Calories 149 calories, Carbohydrate 12.1 g, Fat 11.8 g, Fiber 5.6 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 164.2 mg, Sugar 1.9 g
ROASTED CORN AND AVOCADO DIP
The tangy taste of this dip keeps people who taste it guessing what's in it! I've had many people request the recipe to find out. My husband and I enjoy traveling in our motor home and doing a little fishing along the way.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2-1/2 cups.
Number Of Ingredients 10
Steps:
- Combine corn and oil in a shallow baking dish. Bake at 400° for 12-15 minutes or until lightly browned, stirring several times. Cool. , Meanwhile, chop 1 avocado and set aside. Mash the other avocado in a bowl; add the lime juice, garlic, onion, jalapenos, salt and cumin. Fold in chopped avocado and the corn. Chill. Serve with tortilla chips.
Nutrition Facts : Calories 52 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
AVOCADO CORN DIP
Provided by Janelle
Time 10m
Number Of Ingredients 9
Steps:
- Chop avocados and place in a bowl. Add black beans, corn, red onion, jalapenos, garlic and salt. Mix well. Add Salsa Verde and gently mix. Serve immediately or refrigerate for a few hours until ready to serve.
Tips:
- Use ripe avocados: Make sure your avocados are ripe and creamy. This will give your dip a smooth and rich texture.
- Roast the corn: Roasting the corn adds a delicious smoky flavor to the dip. You can roast the corn in the oven or on the grill.
- Use fresh cilantro: Fresh cilantro adds a bright, citrusy flavor to the dip. If you don't have fresh cilantro, you can use dried cilantro, but it won't be as flavorful.
- Add some spice: If you like spicy food, you can add some chopped jalapeños or chili peppers to the dip. You can also add a pinch of cayenne pepper or paprika.
- Serve with your favorite dippers: Avocado corn dip is great with tortilla chips, pita chips, or vegetable crudités.
Conclusion:
Avocado corn dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It's creamy, flavorful, and packed with healthy ingredients. Whether you're hosting a party or just looking for a quick and easy snack, avocado corn dip is a great choice.
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