Are you looking for a quick and easy breakfast that is both delicious and nutritious? Look no further than avocado egg breakfast! This versatile dish offers endless possibilities for customization, making it a perfect option for any meal prep or picky eaters. From creamy avocado toast to fluffy omelets filled with sautéed avocado and cheese, the combination of eggs and avocado provides a balanced meal with healthy fats, protein, and essential vitamins. Whether you're a fan of savory or sweet flavors, there's an avocado egg breakfast recipe out there that's perfect for you.
Here are our top 6 tried and tested recipes!
AVOCADO AND EGG BREAKFAST BURRITO
A flour tortilla wrapped around soft scrambled eggs, with the savory creaminess of avocado. Add some tomatoes, shredded cheese, and even some cilantro for a great-tasting breakfast burrito that will keep your appetite curbed all day long.
Provided by *Sherri*
Categories World Cuisine Recipes Latin American Mexican
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Place tortillas on a microwave-safe plate. Place shredded Cheddar cheese in the center of each tortilla, towards 1 end. Microwave on high power to melt cheese, 20 to 30 seconds.
- Heat butter in a skillet over medium heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes.
- Place eggs over melted cheese on tortillas; top each with avocado, tomato, and cilantro. Season with salt and pepper. Top with hot sauce.
Nutrition Facts : Calories 862.8 calories, Carbohydrate 48.5 g, Cholesterol 459.7 mg, Fat 58.9 g, Fiber 9.9 g, Protein 38.3 g, SaturatedFat 24.8 g, Sodium 1161.3 mg, Sugar 4.5 g
BACON AND EGG BREAKFAST SALAD WITH AVOCADO DRESSING
Add a little green to your morning bacon and eggs by turning them into a salad! Refrigerate any unused dressing and use within a few days.
Provided by Kim
Categories Salad Green Salad Recipes
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Combine avocado, lemon juice, Greek yogurt, olive oil, garlic powder, onion powder, cumin, salt, and black pepper in a small food processor. Pulse until mixture is smooth. Add water or milk to thin out dressing to desired consistency. Set aside.
- Cook bacon in a medium nonstick skillet over medium heat until crispy, about 5 minutes. Drain on a paper towel-lined plate. Allow to cool; crumble into small pieces.
- Remove all but 1 tablespoon of bacon grease from the skillet. Add eggs; cover and cook until whites are set and yolks are barely set, 3 to 5 minutes. Season with salt and pepper.
- Divide mixed greens, tomatoes, cucumber slices, and bacon crumbles between 2 plates. Drizzle in desired amount of avocado dressing. Top each salad with an egg. Serve immediately.
Nutrition Facts : Calories 414.4 calories, Carbohydrate 21.2 g, Cholesterol 208.6 mg, Fat 31.5 g, Fiber 11.4 g, Protein 18.8 g, SaturatedFat 7.2 g, Sodium 615.1 mg, Sugar 3.1 g
NIF'S AVOCADO AND EGG BREAKFAST WRAP
The richness of the avocado makes this dish absolutely delicious. This is the healthy kind of recipe that I like to throw together in the morning when I'm getting ready for work. Buy egg whites in the carton to make it easier and less expensive. It's great for on-the-go as well. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spray nonstick frying pan and heat over low-medium heat. Meanwhile, mix eggs, milk and baking powder in a bowl and beat very well. Pour into frying pan and stir occasionally until just barely cooked. Salt and pepper to taste.
- Scoop half the eggs on each burrito. Top with avocado. Fold a couple of inches of bottom of burrito up and then roll.
AVOCADO - EGG - TOMATO BREAKFAST SALAD
Quick and easy too. Keep hard boiled eggs in the frig. to satisfy those spur-of-the-I'm-hungry-moment pangs.
Provided by Marty Hufnagel
Categories Eggs
Time 25m
Number Of Ingredients 7
Steps:
- 1. Boil the egg (along with as many eggs you desire for the frig. or other uses)
- 2. Cut the avocado open , remove seed, cut the filling into cubes and remove with a spoon into a small bowl.
- 3. Shell the hard boiled egg and cut into chunks. Add this to the avocado and mix very gently.
- 4. Sprinkle a couple of times with lemon juice. (if using fresh lemon juice - use 1 lemon wedge)
- 5. Sprinkle about 2 shakes of Bragg Dressing over all. Mix gently.
- 6. Throw the tomato halves into the bowl. Sprinkle with salt and pepper. Cut the chive stem with scissors over for garnish.
FANCY AVOCADO & EGG BREAKFAST
Borrowed this idea from a friend. It's a beautiful and tasty combo! I would recommend serving with whole grain toast or a bowl of fruit.
Provided by Tayelor Blanchard
Categories Breakfast
Time 20m
Number Of Ingredients 6
Steps:
- 1. Cut Avocado in half length wise. Remove pit.
- 2. Crack one egg into each side of Avocado halves.
- 3. Sprinkle with salt, pepper and paparika.
- 4. Bake for 15 minutes @ 400 degrees.
AVOCADO EGG BREAKFAST
This is a great way to have eggs for breakfast-- had this type of egg when visiting my husband's cousin in Arizona- Dorothy gave me the recipe and now I am giving it to you- she got it from a friend of hers at church choir.
Provided by Pat Duran
Categories Other Main Dishes
Time 20m
Number Of Ingredients 4
Steps:
- 1. Heat oven to 425^. Cut avocado in half lengthwise and remove pit; if indenture is not deep enough cut out a bit of the avocado flesh to make enough room for the egg to fit easily.(Do not remove peel from avocado, just the pit).But do cut a small piece from the bottom so it sits upright and not spill out the egg.
- 2. Place avocado halves in a pie plate or baking dish. Crack one egg into each 1/2 of avocado hole. sprinkle on salt and pepper to taste. Bake for 15 to 20 minutes depending on how well you want your egg cooked. Serve with bacon bits and shredded cheese on the side at the table...these are so delicious. We also had garlic toast with this. This was really good and so different..I will make this again.
Tips:
- Use ripe avocados: Ripe avocados are creamier and have a richer flavor, making them ideal for breakfast dishes.
- Choose the right type of bread: A variety of breads can be used in avocado egg breakfast recipes, such as whole-wheat toast, English muffins, and bagels. Choose a bread that you enjoy and that will hold up to the toppings.
- Don't overcook the eggs: Overcooked eggs can be tough and rubbery. Cook the eggs to your desired doneness, but be careful not to overcook them.
- Season the avocado and eggs: Season the avocado and eggs with salt, pepper, and other herbs and spices to taste. This will help to enhance the flavor of the dish.
- Add your favorite toppings: There are many different toppings that can be added to avocado egg breakfast dishes, such as cheese, tomatoes, onions, and salsa. Choose toppings that you enjoy and that will complement the other ingredients in the dish.
Conclusion:
Avocado egg breakfast recipes are a delicious and nutritious way to start your day. They are easy to make and can be customized to your liking. With a variety of recipes to choose from, you are sure to find one that you love. So next time you are looking for a quick and easy breakfast, give one of these avocado egg recipes a try.
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