Best 12 Avocado Feta Salad Recipes

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Are you looking for a vibrant, flavorful, and healthy salad to impress your friends and family? Look no further than our ultimate guide to crafting the perfect avocado feta salad. With its creamy avocado, tangy feta cheese, and crisp vegetables, this salad is a symphony of flavors and textures that will leave you craving more. So, gather your ingredients, sharpen your knives, and embark on this culinary journey as we unveil the secrets behind creating the most delectable avocado feta salad you'll ever taste.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED CORN AND AVOCADO SALAD WITH FETA DRESSING



Grilled Corn and Avocado Salad With Feta Dressing image

This lively salad of corn, scallions, jalapeño and avocado tossed with a tangy buttermilk-feta dressing is like summer on a plate. The sweetness of peak-summer corn and the richness of creamy avocado balance out the tartness of the dressing. To choose the perfect corn, make sure that the corn husk is bright green and slightly dewy to the touch, and that the silks peeking out at the top are yellow, not browned. Finally, the corn should be heavy for its size: the heavier the corn, the plumper the kernels.

Provided by Sue Li

Categories     dinner, easy, weeknight, salads and dressings, vegetables, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

6 ears corn (about 3 pounds), shucked and silk removed
1 bunch scallions (about 6), trimmed
1 jalapeño, stemmed and halved lengthwise
3 tablespoons olive oil
Kosher salt and black pepper
4 ounces feta cheese, crumbled (about 3/4 cup)
1/3 cup buttermilk
1 teaspoon freshly grated lemon zest plus 1 tablespoon lemon juice
1 small garlic clove, grated
1/4 cup sliced fresh chives
1/4 cup finely chopped fresh parsley
1 medium head romaine lettuce, torn into bite-size pieces (about 8 cups)
2 avocados, sliced

Steps:

  • Heat a grill or grill pan over medium-high. Brush corn, scallions and jalapeño with the oil and season with salt and pepper. Arrange on the grill and cook, turning occasionally, until corn kernels are browned in spots, 6 to 8 minutes, and the scallions and jalapeño are charred all over and tender, 9 to 10 minutes. Transfer vegetables to a cutting board and let cool slightly.
  • In a medium bowl, using a whisk, mash the feta into a coarse paste. Whisk in buttermilk, lemon zest and juice and garlic, then stir in chives and parsley. Finely chop the charred jalapeño and stir it into the feta dressing; season with salt and pepper.
  • In a large bowl, toss lettuce with half the feta dressing and arrange on a platter. Cut corn kernels off the cob and slice scallions into bite-size pieces. Arrange avocado slices, corn and scallions on top of the lettuce. Serve with remaining dressing.

AVOCADO FETA SALAD



Avocado Feta Salad image

A personal favorite. Adjust the feta to personal taste.

Provided by Jonathan Shields

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

3 cups cubed avocado
¼ cup olive oil
3 tablespoons lime juice
2 tablespoons lemon juice
6 cloves garlic, crushed
1 teaspoon kosher salt
¼ teaspoon ground black pepper
¼ cup diced feta cheese

Steps:

  • Place avocado cubes in a bowl.
  • Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.

Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g

AVOCADO AND FETA PASTA SALAD



Avocado and Feta Pasta Salad image

Make and share this Avocado and Feta Pasta Salad recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Penne

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

300 g penne pasta
2 ripe avocados, peeled and sliced
1 lemon, juice and zest of
50 g sun-dried tomatoes packed in oil, drained
400 g feta cheese, crumbled
3 tablespoons pine nuts, toasted
50 g Baby Spinach
2 cups rocket
1/2 cup mixed fresh herbs, e.g. basil, parsley dill
4 tablespoons olive oil
1 tablespoon capers, drained and chopped

Steps:

  • Cook pasta according to the packet.
  • Toss together the avocado, tomato, cheese, nuts, spinach, rocket, herbs and pasta.
  • Whisk together the oil, lemon zest and juice and the capers and drizzle over the salad.

CHERRY TOMATO, AVOCADO, MANGO, AND FETA SUMMER SALAD



CHERRY TOMATO, AVOCADO, MANGO, AND FETA SUMMER SALAD image

Categories     Salad     Vegetable     Side

Yield serves 4

Number Of Ingredients 9

1 ripe avocado,
1 pint of cherry tomatoes
1 ripe mango
about 1/3 cup of feta cheese (reserve 1/2 teaspoon for dressing)
for the dressing:
1/4 cup of extra virgin olive oil
1 tablespoon of white balsamic vinegar
1/2 half teaspoon of feta cheese
salt and freshly ground pepper

Steps:

  • In a large salad bowl, whisk together the olive oil, vinegar, 1/2 teaspoon of feta and salt and pepper. Set aside. Slice avocado into 1 inch cubes. Slice cherry tomatoes in half. Slice mango into 1 inch cubes Once again whisk the dressing and immediately add the avocado, cherry tomatoes and mango to dressing and toss together. Coarsely crumble the feta over the salad in large "crumbs" and serve.

SPICED PASTA, AVOCADO AND ONION-FETA SALAD



Spiced Pasta, Avocado and Onion-Feta Salad image

Provided by Molly O'Neill

Categories     pastas, project, salads and dressings

Time 20m

Yield Six servings

Number Of Ingredients 25

1 pound fusilli
2 jalapenos, seeded and minced
2 teaspoons olive oil
3 tablespoons chopped fresh cilantro
1 1/2 teaspoons kosher salt
Freshly ground pepper to taste
6 medium red onions, peeled and cut into 1/8-inch slices
1 tablespoon olive oil
1/2 cup crumbled feta
Kosher salt and freshly ground pepper to taste
3 red and 3 yellow bell peppers, roasted, peeled, seeded and cut into 1/4-inch strips
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 teaspoon kosher salt
Freshly ground pepper to taste
3 avocados, peeled, pitted and cubed
1 tablespoon fresh lime juice
3 cloves garlic, peeled and minced
3/4 teaspoon kosher salt
3/4 teaspoon Tabasco sauce
12 cups salad greens
2 tablespoons olive oil
1 tablespoon lime juice
1 teaspoon kosher salt
Freshly ground pepper to taste

Steps:

  • Cook the fusilli in boiling salted water until al dente. Drain, rinse and drain well. Place in a bowl and toss with the jalapenos, olive oil, cilantro, salt and pepper.
  • Meanwhile, preheat the broiler. Place the onions on baking sheets and brush with oil. Broil until browned, about 5 minutes. Cool and coarsely chop. Place in a bowl and toss with the feta, salt and pepper.
  • Place the roasted peppers in a bowl and toss with the olive oil, lemon juice, salt and pepper. Place the avocados in a bowl and toss with the lime juice, garlic, salt and Tabasco.
  • Place the salad greens in a large bowl and toss with the olive oil, lime juice, salt and pepper. Pass the dishes separately, letting guests build their own salads.

ROCIO SALAD (BEETS, AVOCADO AND FETA)



Rocio Salad (Beets, Avocado and Feta) image

This beet, avocado and feta salad is a favorite in our household! It was introduced to us by my friend Rocio - she said that this is a common salad in her country, Chile. Creamy, sweet, salty and crunchy. . try it. . .you'll like it!!!

Provided by januarybride

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 heads romaine lettuce, cut into small pieces
1 avocado, seeded and cubed
1 cooked beet, cubed
1/2 cup crumbled feta cheese
1/2 cup Italian dressing (we like to use Good Seasonings Italian dressing made with red wine vinegar)
1 tablespoon honey

Steps:

  • Mix your Italian dressing with the honey.
  • Toss the lettuce with the dressing.
  • Top with beets, then avocado, then feta.
  • Garnish with freshly ground black pepper if you wish.

AVOCADO STRAWBERRY SALAD WITH FETA AND WALNUTS IN A TARRAGON VIN



Avocado Strawberry Salad With Feta and Walnuts in a Tarragon Vin image

First place winner of the 2009 Craze-E contest. I created this simple yet sophisticated salad in the spirit of Mark Bittman's minimalist column in the NY Times. To dress up the presentation (though it's quite pretty as is), serve over a bed of greens. If you want to make it low calorie, replace the apple cider vinegar, sugar, and olive oil with one ingredient: a good balsamic vinegar.

Provided by Marla Swoffer

Categories     Fruit

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

4 large strawberries, sliced (stems removed)
1 medium avocado, sliced
2 tablespoons walnuts, coarsely chopped, toasted
2 tablespoons feta cheese, crumbled
1 tablespoon apple cider vinegar
1 tablespoon olive oil
1 teaspoon dried tarragon
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • Whisk all vinaigrette ingredients together in a small bowl.
  • Divide strawberries and avocado evenly into two individual salad bowls.
  • Drizzle approximately one tablespoon of vinaigrette over each.
  • Top each salad with a tablespoon of walnuts and a tablespoon of feta.

Nutrition Facts : Calories 328.9, Fat 29.4, SaturatedFat 5.7, Cholesterol 12.6, Sodium 748.5, Carbohydrate 15.5, Fiber 8, Sugar 5.3, Protein 5.6

GOLDEN BEET SALAD WITH AVOCADO AND FETA



Golden Beet Salad with Avocado and Feta image

Number Of Ingredients 10

3 medium golden beets, trimmed
1 teaspoon grated lemon rind
1.5 tablespoons fresh lemon juice
1/4 teaspoon black pepper
1/8 teaspoon kosher salt
1 large shallot, thinly sliced
2 tablespoons extra-virgin olive oil
4 cups arugula
1 ripe peeled avocado, sliced
1 ounce reduced-fat feta cheese, crumbled (about 1/4 cup)

Steps:

  • Wrap beets individually in microwave-safe parchment paper. Microwave at HIGH 7 minutes or until tender, turning once after 3 minutes. When cool enough to handle, peel and slice into 1/2-inch-thick wedges.
  • Combine rind, juice, black pepper, salt, and shallot in a small bowl, stirring with a whisk. Let stand 10 minutes. Gradually add oil, stirring constantly with a whisk. Place arugula in a large bowl. Add 2 tablespoons juice mixture to arugula; toss to coat. Add beets to remaining juice mixture; toss to coat. Place arugula mixture on a platter; top with beet mixture, avocado, and feta.

CHICKPEA-AVOCADO AND FETA SALAD RECIPE - (4.4/5)



Chickpea-Avocado and Feta Salad Recipe - (4.4/5) image

Provided by DeBruynC1

Number Of Ingredients 7

1can1 can chickpeas, rinsed and drained
22 avocados, pitted, and chopped
1/3cup1/3 cup chopped cilantro
2tablespoons2 tablespoons green onion
1/3cup1/3 cup feta cheese
Juice of 1 lime
Salt and black pepper, to taste

Steps:

  • 1. In a medium bowl, combine chickpeas, avocado, cilantro, green onion, feta cheese, and lime juice. Stir until mixed well. Season with salt and pepper. Serve.

BLT CHOPPED SALAD WITH CORN, FETA & AVOCADO RECIPE - (4.5/5)



BLT Chopped Salad with Corn, Feta & Avocado Recipe - (4.5/5) image

Provided by Pattywak

Number Of Ingredients 11

2 cups butter lettuce, chopped
2 cups fresh arugula, chopped
1 pint grape tomatos, quartered
4 slices thick-cut bacon, fried and crumbled
1 cup sweet corn
1 avocado, chopped
4 ounces feta, crumbled
1 1/2 tablespoons olive oil
1 lime, juiced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine chopped lettuce, arugula, tomatoes, corn and avocado. Add in salt, pepper, olive oil and lime juice then toss well to coat. Fold in bacon and feta then divide evenly amount 2 plates. Serve! Note: To chop my lettuce I like to lay it out on a big cutting board and just continuously run my knife through it (in all different directions) until it's chopped as much as I like.

CILANTRO, AVOCADO, TOMATO, AND FETA SALAD



Cilantro, Avocado, Tomato, and Feta Salad image

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

Provided by Celeste

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 8

8 roma (plum) tomatoes, diced
3 jalapeno peppers, seeded and diced
3 bunches green onion, sliced
4 ounces crumbled garlic and herb feta cheese
4 avocados - peeled, pitted and diced
2 tablespoons fresh lemon juice
3 bunches cilantro, chopped
salt and ground black pepper to taste

Steps:

  • Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g

SUMMER MANGO-AVOCADO AND FETA SALAD



SUMMER MANGO-AVOCADO AND FETA SALAD image

Categories     Dairy     Fruit     Side     No-Cook

Yield 4 side salad servings or 6 servings of salsa

Number Of Ingredients 8

1 mango - peeled, pitted and cubed
1 avocado - peeled, pitted and cubed
1/2 red onion - diced
1 large tomato - diced
1/2 cup of crumbled feta cheese
2 Tbsp fresh squeezed lime juice
1 Tbsp olive oil (optional)
salt/pepper to taste

Steps:

  • Peel and cube/dice the fruit and veggies as indicated above. Toss together in a medium bowl with lime, olive oil and feta cheese. Sprinkle salt and pepper to taste. Serve on a bed of greens, as a side salad or piled high on your grilled favorite. Substitute the lime juice with Balsalmic Vinegar for a more robust version -great with grilled steaks and burger or grilled tuna. Leave out the feta and throw in a handful of freshly chopped cilantro for a light and lively summer flavor with cod, halibut or salmon.

Tips:

  • Choose ripe avocados for the best flavor and texture.
  • Use a sharp knife to cut the avocados and feta cheese to prevent them from crumbling.
  • If you don't have any fresh herbs on hand, you can use dried herbs instead. Just be sure to use half the amount, as dried herbs are more concentrated.
  • You can also add other vegetables to this salad, such as chopped cucumber, tomatoes, or bell peppers.
  • To make this salad a meal, you can add grilled chicken or fish.

Conclusion:

This avocado feta salad is a delicious and refreshing dish that is perfect for summer. It is easy to make and can be tailored to your liking. So next time you are looking for a light and healthy meal, give this avocado feta salad a try!

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