Avocado lettuce salad is a refreshing and nutritious dish that's easy to make and customizable to your liking. With its creamy avocado, crisp lettuce, and tangy dressing, this salad makes for a delicious and healthy meal or side dish. The combination of flavors and textures in this salad creates a delightful and satisfying experience. Whether you're looking for a light lunch, a healthy snack, or a side dish to accompany a main course, an avocado lettuce salad is an excellent choice.
Here are our top 8 tried and tested recipes!
BOSTON LETTUCE AVOCADO SALAD AND LIME DRESSING
Provided by Dave Lieberman
Categories appetizer
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Pull the lettuce leaves from the head, rinse gently under cold water, and lay out on clean towels to dry. Use a spoon to remove the flesh in 1 piece from each half of the avocado. Thinly slice the avocado flesh into thin wedges.
- Whisk together all the dressing ingredients.
- Arrange the lettuce leaves on a plate and top with the avocado wedges, scallion, and cilantro. Finish with a healthy drizzling of the dressing.
AVOCADO, LETTUCE AND WALNUT SALAD WITH HONEY DRESSING
This salad has an original taste. Sometimes I do it without avocado. It still tastes good. The honey dressing adds zest to the ordinary lettuce salad. I cook it very often for a long time. I don't know where it came from. My mom cooked it very often.
Provided by Vera Hammond
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Chop lettuce into not big pieces.
- Chop onion into very small pieces.
- Combine onion with vinegar, salt, ground black pepper, and honey.
- Add vegetable oil, stir thoroughly.
- Peel 2 avocados and cut into thin pieces, baste with lemon juice.
- Put lettuce into a salad bowl, then put avocado.
- Pour the honey dressing.
- Sprinkle with walnuts.
MUSHROOM, RADISH, AND BIBB LETTUCE SALAD WITH AVOCADO DRESSING
Steps:
- Make dressing:
- Pit and peel avocado and mash enough to measure 1/4 cup. In a blender purée mashed avocado with remaining dressing ingredients until smooth.
- Discard any discolored lettuce leaves. Separately cut mushrooms and radishes into thin slices. In a small bowl combine mushrooms and 2 tablespoons dressing and toss to coat. Divide lettuce among 6 salad bowls or plates and top with mushrooms, radishes, and parsley. Drizzle salads with some remaining dressing.
BUTTER-LETTUCE SALAD WITH AVOCADO-BUTTERMILK DRESSING
Avocado, garlic, fresh dill, lemon juice, and buttermilk create a powerhouse dressing for a simple salad of butter lettuce, cucumber, and radishes. Crumbled bacon adds a welcome smoky note.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 15m
Yield Serves 6 to 8
Number Of Ingredients 10
Steps:
- Combine avocado, garlic, dill, lemon juice, buttermilk, and 2 tablespoons water in a blender; puree until smooth. Season with salt and pepper. (If dressing is too thick, add more water, a tablespoon at a time.)
- Toss together lettuce, cucumber, bacon, and radishes in a large bowl; season with salt and pepper. Drizzle with 1/4 cup dressing. Serve remaining dressing on the side, or refrigerate in an airtight container up to 2 days.
CURLY LEAF LETTUCE, AVOCADO AND BACON SALAD
Make and share this Curly Leaf Lettuce, Avocado and Bacon Salad recipe from Food.com.
Provided by Gingerbear
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the lemon juice, mustard, salt and pepper.
- Add the olive oil in a slow, steady stream, whisking constantly.
- Chop or coarsely grate the egg and add it to the dressing.
- Refrigerate, covered, until needed.
- Combine the lettuces in a large serving bowl.
- Add the avocado, bacon and green onion.
- Pour the dressing over the salad and toss to combine well.
- Serve immediately.
RED-LEAF LETTUCE SALAD WITH GRILLED CORN, PEACHES, AVOCADO AND WALNUTS RECIPE - (4/5)
Provided by á-51103
Number Of Ingredients 15
Steps:
- Make the vinaigrette: Whisk together the honey, vinegar, salt and pepper in a small bowl until the honey has dissolved. Continue to whisk the mixture while you stream in the oils. Adjust the salt and pepper to taste. Heat a grill to medium high. Peel away all but the innermost, light green husk of the corn. Cut or pull away the tassel of corn silk at the tip of the cob. Grill the corn until the husk starts to pull away from the tip of the corn, 8 to 10 minutes. Take the corn off the grill and set it aside to cool. Remove the remaining husk from the cooled corn and slice the kernels off the cob directly into a large bowl. Set aside 1/4 cup of corn to garnish the top of the salad. Add the lettuce to the bowl of corn with a drizzle of the vinaigrette. Continue to add vinaigrette, tossing until the greens and corn are lightly coated. Season the lettuce lightly with salt and pepper, to taste. Toss well to combine. Add the peaches, avocado, walnuts and feta, saving a small handful of each to garnish the salad. Transfer the salad to a large platter and sprinkle the reserved corn, peaches, avocado, walnuts and feta on top. Any leftover dressing will keep, covered in the refrigerator, for up to 3 weeks.
AVOCADO SALAD LETTUCE WRAPS
A yummy avocado salad with corn and tomatoes wrapped in lettuce! Healthy and delicious! Adapted from Living and Raw Foods.
Provided by Sharon123
Categories Low Protein
Time 15m
Yield 6-8 lettuce wraps
Number Of Ingredients 9
Steps:
- In a medium sized bowl, mash the avocado.
- Add the remaining ingredients and stir until well mixed.
- Spread 2-3 tablespoons of the mixture onto lettuce leaves and wrap. I like to use butter lettuce or red leaf lettuce.
- Enjoy!
Nutrition Facts : Calories 140.3, Fat 10.2, SaturatedFat 1.5, Sodium 13, Carbohydrate 12.9, Fiber 6.3, Sugar 3.1, Protein 2.9
AVOCADO LETTUCE SALAD
This salad offers crunch lettuce and smooth avocado. It's yummy.
Provided by Lynnda Cloutier
Categories Lettuce Salads
Number Of Ingredients 11
Steps:
- 1. Cook bacon in skillet over medium heat til crisp. Transfer bacon to paper towel lined plate.
- 2. Mash avocados in large bowl til smooth. Add mayonnaise, lime juice and lemon juice. Season to taste with salt and pepper.
- 3. Stir lettuce, tomatoes, scallions, cilantro, jalapenos and bacon into avocado mixture til mixed. Makes 8 cups
Tips:
- To select the best avocados for your salad, choose ones that are ripe but still firm. They should yield to gentle pressure but not feel mushy.
- If you don't have time to wait for your avocados to ripen naturally, you can speed up the process by placing them in a paper bag with an apple or a banana. The ethylene gas released by these fruits will help the avocados ripen more quickly.
- When slicing avocados, be careful not to cut through the pit. You can use a sharp knife to score around the pit, then gently twist the avocado halves apart.
- To prevent your avocado slices from browning, toss them with a little lemon juice or lime juice. You can also brush them with olive oil.
- If you're using romaine lettuce in your salad, be sure to wash it thoroughly and dry it well before chopping. This will help to prevent the salad from getting watery.
- To add a bit of crunch to your salad, you can add some chopped walnuts, almonds, or croutons.
- For a more flavorful dressing, you can use a vinaigrette made with olive oil, lemon juice, Dijon mustard, and honey. You can also add some chopped fresh herbs, such as basil, cilantro, or mint.
Conclusion:
Avocado lettuce salad is a healthy, refreshing, and delicious salad that is perfect for any occasion. It is a great way to get your daily dose of fruits and vegetables, and it is also a good source of healthy fats. With a few simple ingredients and a little bit of time, you can easily make a delicious avocado lettuce salad at home. So next time you're looking for a healthy and refreshing salad, give avocado lettuce salad a try. You won't be disappointed!
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